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Diet and Exercise

Many people understand that it is difficult to lose weight after starting hormones.  This a forum to discuss diet and exercise during and after medical transition.

217 topics in this forum

  1. Weight Partner

    • 4 replies
    • 137 views
    • 17 replies
    • 1,417 views
    • 8 replies
    • 360 views
  2. Blueberries

    • 9 replies
    • 431 views
  3. Fitbit Friends

    • 5 replies
    • 376 views
  4. CRAVINGS !

    • 22 replies
    • 835 views
  5. Started jogging

    • 8 replies
    • 679 views
  6. Have a good Smoothie recipe?

    • 1 reply
    • 349 views
  7. thinking about going vegan when i leave home

    • 6 replies
    • 466 views
  8. so excited today

    • 5 replies
    • 321 views
  9. Weight loss important or not?

    • 8 replies
    • 469 views
    • 2 replies
    • 553 views
  10. Loosing motivation- come on in!

    • 2 replies
    • 318 views
  11. Diet/Exercise Question

    • 5 replies
    • 401 views
  12. Started cardio training

    • 2 replies
    • 364 views
  13. How do I stay full between lunch and dinner?

    • 39 replies
    • 1,049 views
  14. I kicked the habit!

    • 36 replies
    • 991 views
  15. Training in Breast forms

    • 3 replies
    • 502 views
  16. Halfway To Goal

    • 17 replies
    • 399 views
  17. Going to the Gym Dressed

    • 9 replies
    • 440 views
    • 19 replies
    • 450 views
  18. exercise clothes

    • 2 replies
    • 379 views
  19. How to start loosing weight

    • 12 replies
    • 651 views
    • 6 replies
    • 537 views
  20. Chest Exercise?

    • 2 replies
    • 473 views
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