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Diet and Exercise

Many people understand that it is difficult to lose weight after starting hormones.  This a forum to discuss diet and exercise during and after medical transition.

222 topics in this forum

  1. MtF exercise tips. Please help.

    • 5 replies
    • 88 views
  2. exercise and diet for ftm pre t

    • 6 replies
    • 103 views
  3. Bicycling

    • 4 replies
    • 88 views
  4. Healthy Recipes?

    • 6 replies
    • 92 views
  5. WoopieDizzPickles!!!

    • 11 replies
    • 164 views
  6. Weight Partner

    • 4 replies
    • 192 views
  7. How Can I Lose my Love Handles and Belly?

    • 17 replies
    • 1,632 views
    • 8 replies
    • 431 views
  8. Blueberries

    • 9 replies
    • 490 views
  9. Fitbit Friends

    • 5 replies
    • 433 views
  10. CRAVINGS !

    • 22 replies
    • 970 views
  11. Started jogging

    • 8 replies
    • 748 views
  12. Have a good Smoothie recipe?

    • 1 reply
    • 409 views
  13. thinking about going vegan when i leave home

    • 6 replies
    • 531 views
  14. so excited today

    • 5 replies
    • 377 views
  15. Weight loss important or not?

    • 8 replies
    • 527 views
    • 2 replies
    • 651 views
  16. Loosing motivation- come on in!

    • 2 replies
    • 362 views
  17. Diet/Exercise Question

    • 5 replies
    • 500 views
  18. Started cardio training

    • 2 replies
    • 418 views
  19. How do I stay full between lunch and dinner?

    • 39 replies
    • 1,162 views
  20. I kicked the habit!

    • 36 replies
    • 1,087 views
  21. Training in Breast forms

    • 3 replies
    • 576 views
  22. Halfway To Goal

    • 17 replies
    • 485 views
  23. Going to the Gym Dressed

    • 9 replies
    • 501 views
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