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Diet and Exercise

Many people understand that it is difficult to lose weight after starting hormones.  This a forum to discuss diet and exercise during and after medical transition.

219 topics in this forum

  1. Healthy Recipes?

    • 6 replies
    • 56 views
  2. WoopieDizzPickles!!!

    • 11 replies
    • 129 views
  3. Weight Partner

    • 4 replies
    • 170 views
  4. How Can I Lose my Love Handles and Belly?

    • 17 replies
    • 1,530 views
    • 8 replies
    • 400 views
  5. Blueberries

    • 9 replies
    • 462 views
  6. Fitbit Friends

    • 5 replies
    • 402 views
  7. CRAVINGS !

    • 22 replies
    • 914 views
  8. Started jogging

    • 8 replies
    • 710 views
  9. Have a good Smoothie recipe?

    • 1 reply
    • 380 views
  10. thinking about going vegan when i leave home

    • 6 replies
    • 494 views
  11. so excited today

    • 5 replies
    • 352 views
  12. Weight loss important or not?

    • 8 replies
    • 497 views
    • 2 replies
    • 599 views
  13. Loosing motivation- come on in!

    • 2 replies
    • 337 views
  14. Diet/Exercise Question

    • 5 replies
    • 433 views
  15. Started cardio training

    • 2 replies
    • 386 views
  16. How do I stay full between lunch and dinner?

    • 39 replies
    • 1,095 views
  17. I kicked the habit!

    • 36 replies
    • 1,027 views
  18. Training in Breast forms

    • 3 replies
    • 534 views
  19. Halfway To Goal

    • 17 replies
    • 425 views
  20. Going to the Gym Dressed

    • 9 replies
    • 471 views
    • 19 replies
    • 484 views
  21. exercise clothes

    • 2 replies
    • 407 views
  22. How to start loosing weight

    • 12 replies
    • 706 views
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