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Diet and Exercise

Many people understand that it is difficult to lose weight after starting hormones.  This a forum to discuss diet and exercise during and after medical transition.

220 topics in this forum

  1. Bicycling

    • 4 replies
    • 51 views
  2. Healthy Recipes?

    • 6 replies
    • 76 views
  3. WoopieDizzPickles!!!

    • 11 replies
    • 136 views
  4. Weight Partner

    • 4 replies
    • 180 views
  5. How Can I Lose my Love Handles and Belly?

    • 17 replies
    • 1,559 views
    • 8 replies
    • 416 views
  6. Blueberries

    • 9 replies
    • 473 views
  7. Fitbit Friends

    • 5 replies
    • 415 views
  8. CRAVINGS !

    • 22 replies
    • 931 views
  9. Started jogging

    • 8 replies
    • 725 views
  10. Have a good Smoothie recipe?

    • 1 reply
    • 393 views
  11. thinking about going vegan when i leave home

    • 6 replies
    • 513 views
  12. so excited today

    • 5 replies
    • 360 views
  13. Weight loss important or not?

    • 8 replies
    • 511 views
    • 2 replies
    • 614 views
  14. Loosing motivation- come on in!

    • 2 replies
    • 347 views
  15. Diet/Exercise Question

    • 5 replies
    • 451 views
  16. Started cardio training

    • 2 replies
    • 398 views
  17. How do I stay full between lunch and dinner?

    • 39 replies
    • 1,115 views
  18. I kicked the habit!

    • 36 replies
    • 1,052 views
  19. Training in Breast forms

    • 3 replies
    • 550 views
  20. Halfway To Goal

    • 17 replies
    • 464 views
  21. Going to the Gym Dressed

    • 9 replies
    • 482 views
    • 19 replies
    • 496 views
  22. exercise clothes

    • 2 replies
    • 421 views
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