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Diet and Exercise

Many people understand that it is difficult to lose weight after starting hormones.  This a forum to discuss diet and exercise during and after medical transition.

245 topics in this forum

    • 11 replies
    • 438 views
  1. Sticking with the diet

    • 4 replies
    • 400 views
  2. Big weightloss milestone!

    • 16 replies
    • 508 views
    • 9 replies
    • 415 views
  3. PhytoEstrogens and HRT

    • 5 replies
    • 707 views
  4. 800 calorie hamburger?

    • 23 replies
    • 1,011 views
    • 14 replies
    • 458 views
  5. Fear of bulking up. Myths vs reality

    • 4 replies
    • 596 views
  6. Skipping breakfast

    • 0 replies
    • 374 views
  7. Snapshot of daily diet/ Post Gastric Bypass.

    • 0 replies
    • 333 views
  8. Affects of weight lifting

    • 3 replies
    • 407 views
  9. Any Ways to Prevent Masculinization?

    • 6 replies
    • 756 views
  10. Exercise questions

    • 7 replies
    • 478 views
  11. Can MTF eat meat? 1 2

    • 44 replies
    • 5,548 views
  12. you will not bulk up.

    • 5 replies
    • 568 views
  13. major food cravings

    • 4 replies
    • 433 views
  14. Need Advice on Getting Slimmer 1 2

    • 27 replies
    • 1,961 views
  15. decided I am going to try a different approach

    • 3 replies
    • 613 views
  16. FtM diet and exercise?

    • 6 replies
    • 2,888 views
  17. Vegan Ftm 1 2

    • 27 replies
    • 4,993 views
  18. Removing Muscle Mass

    • 19 replies
    • 1,390 views
    • 6 replies
    • 726 views
  19. I lost 7 pounds!

    • 10 replies
    • 548 views
  20. Exercise other than swimming?

    • 3 replies
    • 409 views
  21. MTF With Questions

    • 6 replies
    • 952 views
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  • Posts

    • ShawnaLeigh
      Two thumbs up and fingers crossed. 
    • TammyAnne
      The movement has informed some of my work as well. Welcome. TA
    • TammyAnne
      Welcome secondlook! You're among friends here! TA
    • TammyAnne
      I'd like that. And could use an adventure for a change.   Jackie, that's funny about the pants, since I tend to spend much of my studio time in a t-shirt and panties.   TA
    • TammyAnne
      It's a thought. But I'd really have to relocate to Maine. Although the West coast is also appealing. I spent 3 years in San Francisco. TA
    • Aidan5
      I am going to drop some hints to make sure he isn't playing with my heart. I might ask him this week or next week to have sushi like he wanted. (And it's cheap >:D)    Also I will keep you all posted!
    • ToniTone
      It seems pretty clear he likes you. And you like him. I agree with A Dillon, y'all should just try going out! Just a casual coffee or lunch. Take it slow, you know?   Anyway, this is too cute! Please keep us posted 💕   ~Toni
    • BEAN_CHILD
      wow thank you guys so much!
    • ToniTone
      Oooooo both y'alls poems are deep and brooding, and they have a nice flow. I love it!
    • luke_b
      same here as Aidan, friends are always welcome!
    • Aidan5
      Since here soon he is going to be moving near me, we plan on hanging at the park, he made me shake on it, how cute
    • Aidan5
      oH I forgot to mention!!!   On the bus ride we pass by a mall and he saw a Trappers, (A sushi place) and he asked me if I wanted to go there with him,  "That will be our first date."    ANd earlier he was saying "Haha when you joke around flirting because you are afraid of being rejected"
    • A. Dillon
      Listen: this is not hints, this is essentially asking you out. You should say something!! He is scheduling a kiss with you, kind of very much implying that you will be dating. Cuddling, hand holding, this all sounds like you're already dating! I think that maybe you should suggest going somewhere with him, like a date of sorts. That way you can get to know each other in a more open environment, and will really have a chance to talk about life and stuff. If your parents would let you, being able to just go to lunch with him alone or something like that would be great.
    • magical realism
      Yea,i kind of like the movement,just the idea of having magic just casually appear as part of reality kind of fits my life as i am also schizoaffective,so its like a theme for me,plus whenever i think of the idea in film i think of my neighbor totoro which i also love, i dont know thats just how i understand it anyway from what little i know, so thanks tammy!
    • secondlook
      I love the "spiders all the way down" comment, that's hilarious. My family will pretty much literally give you the shirts off their backs if they approve of your lifestyle, they can be truly selfless and genuinely nice people. But I guarantee they will ostracize me when the truth comes out.   As far as hair goes, as long as I was forcing myself to live as a dude, it wasn't on the top of the list of my struggles, and I lost it by age 22, so it's been this way more than half my life. I suppose in some ways it was one of the biggest things that kept me in denial about my true self. But now that I actually want hair for the first time in more than 20 years, I intend to look into hair transplantation options. I'm probably a fringe candidate (pun intended) but if there's any hope, I aim to give it a shot!
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