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Diet and Exercise

Many people understand that it is difficult to lose weight after starting hormones.  This a forum to discuss diet and exercise during and after medical transition.


274 topics in this forum

  1. Losin weight in my hips

    • 3 replies
    • 1.1k views
  2. Losing Weight and HRT

    • 8 replies
    • 1.6k views
  3. A Little Equals a Lot

    • 6 replies
    • 989 views
  4. Got The Bikes Out Today...........

    • 9 replies
    • 1k views
  5. Starting to get in shape.

    • 7 replies
    • 1.1k views
  6. Weight Watchers

    • 3 replies
    • 941 views
  7. im fat....=(

    • 8 replies
    • 1.4k views
  8. Excercise to encourage breast growth?

    • 2 replies
    • 1.5k views
  9. So Frustrated >.<

    • 4 replies
    • 988 views
  10. gym membership

    • 1 reply
    • 851 views
  11. At The Gym.........

    • 5 replies
    • 1.3k views
  12. Making a change to my daily ritual.

    • 13 replies
    • 1.1k views
  13. Cutting the fat - A chowder story.

    • 7 replies
    • 1.4k views
  14. New Years Diet HELP!

    • 7 replies
    • 1.1k views
  15. why

    • 4 replies
    • 990 views
  16. It's not that hard to eat better :)

    • 10 replies
    • 1.2k views
  17. New Exercise Regime

    • 3 replies
    • 907 views
  18. Just found this. For healthy eating.

    • 4 replies
    • 1.5k views
  19. Trying To Gain Weight

    • 11 replies
    • 2.8k views
  20. Diabetes and hrt

    • 9 replies
    • 1.7k views
  21. Losing weight

    • 5 replies
    • 1.4k views
  22. Getting Rid Of My Waist Indent

    • 6 replies
    • 3.2k views
  23. Yoga!

    • 21 replies
    • 4.7k views
  24. Last resort: Gastric Bypass

    • 7 replies
    • 1.5k views
  25. Undecided.

    • 3 replies
    • 834 views
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