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Diet and Exercise

Many people understand that it is difficult to lose weight after starting hormones.  This a forum to discuss diet and exercise during and after medical transition.


261 topics in this forum

  1. Hydro Massage

    • 8 replies
    • 71 views
    • 0 replies
    • 39 views
  2. Losing weight before surgery...

    • 0 replies
    • 35 views
  3. I need to loose weight before I go on hormones

    • 9 replies
    • 635 views
  4. MTF weight loss?

    • 8 replies
    • 497 views
  5. So secrets of being consistent.

    • 2 replies
    • 403 views
  6. Yoga?

    • 2 replies
    • 149 views
  7. FTM - Meal and Workout suggestions

    • 3 replies
    • 251 views
  8. Odd Question about Exercise [Boobs]

    • 3 replies
    • 332 views
  9. Work out Music

    • 1 reply
    • 372 views
  10. Gym Question 1 2 3

    • 60 replies
    • 3.5k views
  11. roller derby

    • 5 replies
    • 321 views
  12. FtM exercises?

    • 10 replies
    • 715 views
    • 1 reply
    • 561 views
    • 6 replies
    • 518 views
  13. Lost 25 Pounds!!!

    • 9 replies
    • 574 views
  14. Exercise to feminise a biologically male body?

    • 11 replies
    • 1.6k views
  15. motivation

    • 10 replies
    • 739 views
  16. Had the best time this morning!!

    • 2 replies
    • 538 views
  17. Reaching my target weight 1 2 3 4 27

    • 667 replies
    • 24.4k views
    • 5 replies
    • 573 views
    • 1 reply
    • 592 views
    • 3 replies
    • 622 views
  18. How Long Should I Keep This Up?

    • 4 replies
    • 652 views
  19. Triathlon training and HRT?

    • 8 replies
    • 1.2k views
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