Jump to content
  • Welcome to the TransPulse Forums!

    We offer a safe, inclusive community for transgender and gender non-conforming folks, as well as their loved ones, to find support and information.  Join today!

Quitting Nicotine For Good (again).


Guest SanctuaryKitten

Recommended Posts

No No don't feel ugly;y. You didn't start yesterday and it takes more than one attempt.

We are with you kitten. Ahhhh that's better I can hear you purrrring. By the way Lent starts Wed. the day after Mardi Gras.

Where are you Liz?

Anyway keep posting and keep this thread alive....... B) Mia.

Link to comment
  • Replies 58
  • Created
  • Last Reply

Top Posters In This Topic

  • Sally

    10

Guest SanctuaryKitten
No No don't feel ugly;y. You didn't start yesterday and it takes more than one attempt.

We are with you kitten. Ahhhh that's better I can hear you purrrring. By the way Lent starts Wed. the day after Mardi Gras.

Where are you Liz?

Anyway keep posting and keep this thread alive....... B) Mia.

Yea, i don't even feel gross anymore (well actually i do, but only cuz of smoking again. lol). It was the silliest excuse, but i'm gonna say Tuesday at midnight i'll stop. Like FOREVER. Gods, will it work this time? It had better!!! :o
Link to comment
Guest April63

Just stop smoking! Please! You gave in once, but keep going. Don't let a few mistakes stop you from fulfilling your quest. You really need to do this since smoking is a horrible habit that will get you nowhere.

April

Link to comment
Guest julia_d
$#@@. Ok, it was nice short run...but i just had a really bad trigger hit me. I did some yoga practice, god it felt great, then decided to go for a walk and breathe the clean air of 2 days with minimal nicotine intake (like less than 2 smokes). I took my electric razor, and felt so gross that i had to shave, so gross that i had hairs growing out of my face and neck that i had to go find a butt. I need to buy a pack now... :( when does Lent start? It's going to be my next attempt. Noo, i'm not giving up on this thread, but i just feel so ugly right now i can't help it.

That's how it goes.. don't panic.

I managed the whole day today.. the bacon shop doesn't sell smokes. Next time that happens instead of smokes why not buy a nice body spray or something? Last time I was in that "self hate need a smoke" cycle I bought a really nice scarf with the same money I had for a pack.. and I felt good after. It's about redirecting the urges.. finding something else that rewards the pleasure centres.

Link to comment

Britany,

The most important thing to remember is that none of us or mad at you.

We are sorry that you are having such a hard time, but do not get mad at yourself and feel that you have failed.

Nicotine is one of the most addictivr drugs on the planet, it is eight in the same league as heroine in that aspect.

Failure in the first attempts to quit is not a complete failure, it is only the first steps.

We are all here for you and want to help you quit, everyone wants to see you healthy.

You had mentioned before that you weren't going to dip into your transition money - did you know that some doctors will not perform SRS on patients who smoke - they have to quit at least 2 weeks prior to surgery - it causes slower healing and can leasd to complications.

How's that for incentive?

Love ya,

Sally

Link to comment
Guest SanctuaryKitten
Britany,

The most important thing to remember is that none of us or mad at you.

We are sorry that you are having such a hard time, but do not get mad at yourself and feel that you have failed.

Nicotine is one of the most addictivr drugs on the planet, it is eight in the same league as heroine in that aspect.

Failure in the first attempts to quit is not a complete failure, it is only the first steps.

We are all here for you and want to help you quit, everyone wants to see you healthy.

You had mentioned before that you weren't going to dip into your transition money - did you know that some doctors will not perform SRS on patients who smoke - they have to quit at least 2 weeks prior to surgery - it causes slower healing and can leasd to complications.

How's that for incentive?

Love ya,

Sally

Well I've only had like 2 from the pack i bought today, put the rest away, and am trying deep breathing exercises every hour...so far been working for like 3 hours, but yikes,i can't believe i got more in the first place. i really don't wanna have to wait until wednesday to give an honest attempt again.

(and so continues my count by count struggle to stop this #$@%!!!)

Link to comment
Guest Kelly Ann

aaaawwww Brit...you've done soooo well. Why let a fine thing waste to the past? The future is IN FRONT...the past is waaay back there. It's really nice not having to care about a lighter...I just keep a magnifying glass handy for fire...then again I suppose I might use my glasses B):P Oh Oh...it's the twin follies...gotta go :blush:

Link to comment
Guest Elizabeth K

Hey girls and guys - MARDI GRAS! Sorry - not much posting - outta town this weekend = Lenten season starts Ash Wednesday which is in two days. It ends at Easter.

Oh - yes

GREAT GREAT GREAT

You can do it You can do it You can do it You can do it You can do it

NO CIGARETTES - wow

YEAAAAAAAAAAA

Lizzy

I am giving up white food totally (not going on soul food - duh) no potatos, no rice, no bread, no mayonaise - and most importantly - no SUGAR!

{My wife tole everyone I was giving up jokes for Lent - ha, she wishes...}

Lizzy

Link to comment

You can do it, a lot of people substitute something for a cigarette so when they have the 'urge' they automatically do the other thing until the urges diminish.

You must be careful what you choose, so many choose food and turn into blimps (I never had that excuse, I never smoked, just ate).

Find someting that you like (and can do in the middle of the night) and each time you want a coffin nail (Term from the thirties) do the other thing until you never reach for the cigarette first - then guess what - you've won.

Now I can't do this for you, you have to figure out waht to do, but I'll go with you and when I want to go to the kitchen for a snack I'll do something differnt and lose a little weight while you quit smoking.

Love ya,

Sally

Link to comment
Guest SanctuaryKitten
You can do it, a lot of people substitute something for a cigarette so when they have the 'urge' they automatically do the other thing until the urges diminish.

You must be careful what you choose, so many choose food and turn into blimps (I never had that excuse, I never smoked, just ate).

Find someting that you like (and can do in the middle of the night) and each time you want a coffin nail (Term from the thirties) do the other thing until you never reach for the cigarette first - then guess what - you've won.

Now I can't do this for you, you have to figure out waht to do, but I'll go with you and when I want to go to the kitchen for a snack I'll do something differnt and lose a little weight while you quit smoking.

Love ya,

Sally

Hehe. Ok, its a deal! I tossed my nearly full pack in the garbage this morning around 8:30 a.m. It was only like 1/3 empty, but i had this really cool dream that said something like DO IT! Well actually it was more like a shopping center, and i was a cat and had to jump really far out the window cuz the steel doors were all locking. anyways, the dream had to do with my quitting nicotine, i just know it :lol:
Link to comment
Hehe. Ok, its a deal! I tossed my nearly full pack in the garbage this morning around 8:30 a.m. It was only like 1/3 empty, but i had this really cool dream that said something like DO IT! Well actually it was more like a shopping center, and i was a cat and had to jump really far out the window cuz the steel doors were all locking. anyways, the dream had to do with my quitting nicotine, i just know it :lol:

Good for you!

I am here for you, and we all want you to make it this time.

I'll be in and out during the day, but if you feel the need, just send me a really long PM about anything until the urge passes.

I've emptied my mail box so you've got space, I'll respond as soon as I get back - you're going to make it this time, Kitten or in view of the dream should I say Cat?

Love ya,

Sally

Link to comment
Guest julia_d

Years and years ago a lecturer at college told me how his boss in the 1950's gave up smoking.. He saw an advert in a local paper along the lines of

"Give up smoking.. guaranteed new method.. send £10 for details and kit to xxxxxxx "

So he duly posted off his £10 and a few days later his "kit" arrived.. a postcard with the words written on it "don't buy any more"

He was so annoyed at being ripped off that he didn't buy any until he had got his £10 back.. which was in those days about 4 months.. by the time he had his money back he didn't feel so bad about being conned.. because the method had really worked, he was now a non smoker.

Link to comment
Guest SanctuaryKitten
Years and years ago a lecturer at college told me how his boss in the 1950's gave up smoking.. He saw an advert in a local paper along the lines of

"Give up smoking.. guaranteed new method.. send £10 for details and kit to xxxxxxx "

So he duly posted off his £10 and a few days later his "kit" arrived.. a postcard with the words written on it "don't buy any more"

He was so annoyed at being ripped off that he didn't buy any until he had got his £10 back.. which was in those days about 4 months.. by the time he had his money back he didn't feel so bad about being conned.. because the method had really worked, he was now a non smoker.

WOW. that's so cool. hehe. I wonder what you could buy with that much money back then? Must have been a lot.

(Meanwhile, I'm past 12 hours again, and twiddling a lot of baby carrots)

Link to comment
Guest SanctuaryKitten
WOW. that's so cool. hehe. I wonder what you could buy with that much money back then? Must have been a lot.

(Meanwhile, I'm past 12 hours again, and twiddling a lot of baby carrots)

I made 24+ hours, but then had a really bad dream...like really bad.
Link to comment
I made 24+ hours, but then had a really bad dream...like really bad.

Exactly how bad, Britany?

Did you get some more cigarettes?

Sally

Link to comment
Guest Elizabeth K

Pauline - Mardi Gras is today. Lenten Season starts tomorrow. You are WAY AHEAD - grin. Good practice - so really, you gotta fresh start at midnight tonight!

YEAAAAAA

Lizzy

GO GO GO

Link to comment
Guest Donna Jean
Good job on reaching 24! Keep going, 72 is getting closer!

April

April is right, Honey....closer...closer.......

I'm sending energy to you......!

Huggs!

Donna Jean

Link to comment
Guest Kelly Ann

Here's a mouthful of ICEBLUE mint chicklets...much these...argh...don't swallow 'em. Are you OK? Think of smelling the breeze from off the water...it's high, not low tide...and feel the sun on your face. Somewhere, who knows how far away, somebody is making lasagne...mmmmm...you'd never smell it with a snoot full of nicotine encrusted nostrels. Just stay away from the chocolates. I have heard that there is a clinic that uses stun guns to stop smoking...it's stuffed in the cigarette pack so when you reach in YIKES!!!! It does seem a trifle extreem...I'm pulling for you girl, it won't get easier either...LOL...put your knees together and JUST SAY NO!!! LOL, You can do it...It's been since before Thanksgiving for me...still...and yep sometimes I would LIKE to light up...but I won't because I can't. Pulling for you all the way...Kelly Ann

Link to comment
Guest SanctuaryKitten
Here's a mouthful of ICEBLUE mint chicklets...much these...argh...don't swallow 'em. Are you OK? Think of smelling the breeze from off the water...it's high, not low tide...and feel the sun on your face. Somewhere, who knows how far away, somebody is making lasagne...mmmmm...you'd never smell it with a snoot full of nicotine encrusted nostrels. Just stay away from the chocolates. I have heard that there is a clinic that uses stun guns to stop smoking...it's stuffed in the cigarette pack so when you reach in YIKES!!!! It does seem a trifle extreem...I'm pulling for you girl, it won't get easier either...LOL...put your knees together and JUST SAY NO!!! LOL, You can do it...It's been since before Thanksgiving for me...still...and yep sometimes I would LIKE to light up...but I won't because I can't. Pulling for you all the way...Kelly Ann
I won't even like bother explaining myself this time. LOL. Let's just say i made 12+ hours yesterday since 7:30 a.m (my groggy and nicotine withdrawing mind had somehow convinced me Lent started at sunrise!!!), then i broke and had another just before midnight, and now am almost back to 12 hours again? like whyyyy is this like soo difficult!!! 2 smokes all yesterday, like 1/3 pack the day before (and rest tossed out), 1 smoke the day before, 1/3 pack the day before(and rest tossed out)?? Make this cycle stop i'm telling myself. If i can get to 24 hours today, i can go to sleep and wake up with almost 36 hours free. That's my goal right now. lol. But at least i'm not technically wasting money, as the 2 packs i've so far garbaged since starting this thread i would have smoked in the amount of time i stayed off nicotine for. So that's some comfort at least...
Link to comment

Oh Honey,

This is one of the hardest things to do in life, I just know that I would never be able to quit, si I decided to never start.

That system works pretty well. :D

If you can't make it cold turkey, have you loked into patches - Patches? Patches? we don't need no stinking patches!

Maybe today will be the day, I hope so.

Just hang on, Sweetie,

Sally

Link to comment
Guest SanctuaryKitten
Oh Honey,

This is one of the hardest things to do in life, I just know that I would never be able to quit, si I decided to never start.

That system works pretty well. :D

If you can't make it cold turkey, have you loked into patches - Patches? Patches? we don't need no stinking patches!

Maybe today will be the day, I hope so.

Just hang on, Sweetie,

Sally

I hate stupid patches!!! Like yea, i'm like supposed to be quitting nicotine, and still am USING nicotine with those things. hehe. but might be the only way. I tried them before, but wasn't really this dedicated to quit, and so they didn't work as well maybe? idk. :P
Link to comment

Just don't do it the way that 'Bill McNeal' (Phil Hartman) did it on "News Radio", He was trying to quit smoking and he collapsed and when they opened his shirt he was wearing 20 patches and he had sneaked a cigarette!

No smoking while wearing a patch and wear only one at a time - it doesn't make you quit any faster.

Love ya,

Sally

Link to comment

The good news is you're trying. The mo' betta' good news even though you keep falling off the b us, you get back on.

Heard that their is an oral medicine prescribed through Dr's. that helps dramatically with cravings.

Also a friend of mine actually two went to a hypnotist both swore he was ineffective, but both quit......and for good I'm talking ten and twenty years....Yes I'm that old Mia :P

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Who's Online   8 Members, 0 Anonymous, 111 Guests (See full list)

    • Quillian
    • Susie
    • KathyLauren
    • Abigail Genevieve
    • Lorelei
    • Petra Jane
    • violet r
    • April Marie
  • Recently Browsing   0 members

    • No registered users viewing this page.

  • Forum Statistics

    • Total Topics
      80.6k
    • Total Posts
      767.9k
  • Member Statistics

    • Total Members
      12,013
    • Most Online
      8,356

    Quillian
    Newest Member
    Quillian
    Joined
  • Today's Birthdays

    1. 777fleetleader777
      777fleetleader777
      (21 years old)
    2. ArinHallm3
      ArinHallm3
      (18 years old)
    3. ITakMyTime
      ITakMyTime
      (70 years old)
    4. Jess31
      Jess31
      (40 years old)
    5. Natalie71645
      Natalie71645
      (39 years old)
  • Posts

    • April Marie
      What an amazing life you've shared with your wife. I can understand the trepidation you had at telling her at that point in your relationship but it certainly saved all of the guilt, the questioning and the secrecy that would have filled your lives had you not.   I'm on the other end of the spectrum having denied and buried my truth for decades and fast approaching 50 years of marriage when the dysphoria and depression finally came to critical mass and I unloaded it all on a New Year's Day morning. As you might imagine, it led to a lot of questions, of questioning everything, of anger and hurt on my wife's part. Guilt, embarrassment, fear...and anything else you can imagine on my part.   Thankfully, our love for each other has always been the foundation of our relationship and, ultimately, we both agreed that staying together was what we both wanted. It was a tough year but, now into the 2d since my coming out, we've hit our stride and are exploring this new norm in our life.   I do so love your blog.
    • Adrianna Danielle
      Will be at my place
    • Vidanjali
      Congratulations on your new family member!
    • Abigail Genevieve
      I thought I would try my version of this. Changes in bold.   I am Transgender.  Sometimes it is remote, sometimes close. Sometimes I am euphoric, sometimes depressed. It is something I cannot get away from and cannot welcome enough. I see some things both ways that neither men as men see or women as women see.  I can be gentle and compassionate and hard as nails. I was born with male genitals but a female heart   I have my heart.  Whatever it is. When I look at a female, I wish I looked like her  Depends on the woman.  When I look at a male, I wish I did not look like him   Ditto. I envy female movements, softness, behaviors, appearances, fashion...EVERYTHING Female Depends. Sometimes I get angry at them because women spend time and energy in ways men don't.  It is not necessarily bad.  I could do without the gossip. Not all women gossip.  Excessive focus on fashion is something I find annoying. And expensive. I tolerate all things male out of social obligation...not because I feel like a man or because it makes me happy....but because that's what I was forced to believe was my only choice....beginning in early childhood. Sometimes it is helpful to put on the Iron Man suit and act accordingly.  But I have seen some tough women. When I look at myself in the mirror in only bra and panties...I can see my nude female body...and it makes me smile and feel amazing and warm inside....yet sad because that is not my reality. I could go either way, mostly. Really.  In tests in the last two years technicians have gone really quiet when they see how little body and leg hair I have.  I looked at myself this morning.  Remove a few clues and a girl is standing there. When I look at myself in the mirror in only boxers...I can see my nude male body and it saddens me deeply and makes me feel sick and depressed...and at times...even ashamed....Because this IS my reality. At this point I am not going to do that. In the mood I am in I might break the mirror. My true gender does not influence my sexual interests or preferences...or change who I am....in any form or fashion. Gender identity is in no way connected to anything sexually related on any level.  Not sure I want to make that statement so categorically. Life as a male leaves me with a feeling that something is off...that something is missing...that something is not as it should have been.   Well put. The idea of having to continue living as a male...as someone I am not...for the rest of my life...even if its only part time...causes great sadness and anxiety within myself. I've got priorities beyond this that this must fit into. The idea of living as the girl I am and always have been on a full time basis...regardless of where I am, what I am doing or who I am around...brings me great joy, happiness and a sense of peace within myself.  Would be neat. Looking like and living as a girl makes me smile.   Would be neat.  There are downsides.  Looking like and living as a guy makes me sad.   I have had lots of practice accepting this. I am Transgender....I am a girl
    • Ashley0616
    • Ashley0616
      Good listener, respect them, and show sympathy/empathy, even just being there
    • Ashley0616
      Getting dog today he's potty trained
    • Sally Stone
      Think positively, Ashley.  I have no doubt you'll find your king or queen at some point.   Hugs,   Sally
    • Abigail Genevieve
      Bob had the night off from teaching kara-tay and they planned to spend a lot of it at Cabaret.   Once in, Taylor waited for her man to park and looked around.  There was a sign "Mary, Paul and Peter LIVE tonight" and, sure enough, three microphones were standing in the open area.  A new hostess came up to her. "Are you alone?" "Oh, no.  He's coming." Taylor was led to a table. Bob was there in a minute and managed to get in there and seat her.  She smiled. "The act will be along in a few minutes. And Congratulations! I am SO EXCITED!!" Taylor responded to his look. "I got promoted." "To what?" "Head of Marketing." "You're kidding." "Nope.  It seems the Board finally woke up to the fact that the China cash cow may come to an end and they need to do something. Did you know that the VPs on up all get over a million dollars in compensation without really doing anything?" "No." "I am supposed to figure out how to re-energize over thirty acres of factory that have laid idle for forty years or more." "Why don't they do it?" She whispered,"the head of production is the son of the previous head of production. He has never produced anything."  She explained that everything was made in China and exported back to the US and sold under different brand names. "How am I going to find someone?" He smiled. "Congratulations. Sounds like a problem.  Hey, today we were talking about problems at our Philly plant.  One, it was built before World War 2. Second the city and state are tightening regulations and the tax structure is adverse.  Third, we get protestors every day, some of whom break into the factory.  People are talking about relocating." "We are forty miles from an interstate." "That is a plus.  Makes it harder for protestors to find us if we moved here." "You are really thinking that?" "I am, right now. I can't speak for the company.  I know there is a rail line." "Spur, actually, with several sidings.  The buildings are in good shape." "Do you have about five acres we could look at? How about if I take some pictures and send them off?" "Great.  And protestors would not be tolerated in Millville.  The factory area once upon a time was the main employer and people are very protective." Two weeks later she was in Philadelphia with Gibson and a few others.  The deal was signed and by end of summer ten acres, with an option on another ten, were being upgraded and equipment was coming in by rail. Not five, but ten.  She got a $20,000 bonus out of the blue.  The company was flush with Chinese cash that they didn't know what to do with. She was developing plans. But back to dinner.  "Did I tell you what they are paying me?" "No." She told him. "That is more than I am making." "You don't sound happy." "It takes some getting used to.  You are Management and Croesus combined." "Yeah. Is this a problem?" "No.  As I said, it takes some getting used to."  The musicians arrived and were introduced: three local teenagers in Peter Paul and Mary clothing and wigs like it was the 60s.  They began singing. "They are good," she said. "They are lip-synching." "They are good at lip-synching." They listened for a while. "Work is going to be intense for a while." "I'll bet." "I won't be able to talk to you about some of it." "I bet." They had a good evening.   The high point for Bob was that she let him put his hand on hers.  The high point for her was Bob did not seem threatened by her now being Management and making more than he did with a Masters. She didn't tell him she was likely to be in on the distribution of money the Chinese sent every year to keep them fat and happy.  But she had to finish up that report, so the evening ended early.  He drove her home, checked her apartment for people and again walked away hearing her lock the door three times.  She didn't say it, but he knew she was going to have a long talk with her therapist as well.   Her therapist was a night owl.  
    • Ashley0616
      envy: painful or resentful awareness of an advantage enjoyed by another joined with a desire to possess the same advantage obsolete : MALICE : an object of envious notice or feeling
    • MaeBe
      I sit back and think, am I this person? I definitely argue, but with the willingness to alter my opinion if I find that my information is lacking. So, no? I also don't go pointing fingers in faces like a crazed person, usually I am the one to argue with that kind of person; typically because they can't see past emotion and have little concern for actual facts. Sometimes it's sport that I do this (ENTP, baby!), but usually it comes from a place of trying to inform and shift opinion--or at least get them to actually obtain facts or get their facts from objective sources.
    • Ashley0616
    • Ashley0616
    • Ashley0616
    • MaeBe
      How exciting! Have a glorious evening!
  • Upcoming Events

Contact TransPulse

TransPulse can be contacted in the following ways:

Email: Click Here.

To report an error on this page.

Legal

Your use of this site is subject to the following rules and policies, whether you have read them or not.

Terms of Use
Privacy Policy
DMCA Policy
Community Rules

Hosting

Upstream hosting for TransPulse provided by QnEZ.

Sponsorship

Special consideration for TransPulse is kindly provided by The Breast Form Store.
×
×
  • Create New...