Jump to content
  • Welcome to the TransPulse Forums!

    We offer a safe, inclusive community for transgender and gender non-conforming folks, as well as their loved ones, to find support and information.  Join today!

A Change In Scenery IV: Exercise revisted and getting a few things off the chest (no pun intended)


CharlotteVictoria

Recommended Posts

Hello all, long time no see. Life's been rather crazy as of late, so i sorta forgot how to structure things and where to place them but here i go.

Over the past year, i've continued to work on my figure, primarily my lower half. I have now begun trying to slim the tummy. I still believe my lower half can get thiccer, as i don't really see much of a difference from then and now, however i need to invest in protein shakes and weights. Both of which are investments i've just now set my mind on committing to (equipment can be expensive). I've started by doing squats with two 10lbs dumbbells in each hand that i found laying around. I intend to try and get a bar and weights. However, i never really have anyone around to spot me, so i'm a little nervous.  


I currently have 2 routines for each part (lower half and tummy). I do my lower half on one day, followed by a 10-15 minute work out video at night. The next day i follow a cardio workout video 

(10-15 minutes), followed by that same tummy video at night. Then again, my lower half but a different routine, followed by the video. I try doing this at least 5 times a week, Mon-Fri if i can help it. I'm hoping this will get me somewhere, as best as possible while i work on a proper diet (which also costs alot of money). As always, if you have any tips or tricks you'd like to share that helped you slim down, then by all means, don't hesitate to share :D!


On the miscellaneous topic i mentioned..

Over the year, as hard as i have tried to reach my goal, i noticed it was putting some strain on my mental health. As lofty as a goal it was, i felt that every day i didn't workout, everyday i didn't eat right, every time i didn't do 1 more..2 more..i felt i was getting further and further away from my goal. Recently i sat down and, for lack of a better word, revised what i wanted. While i still want the same figure i've always wanted, i made a compromise point. A point where, if i can at least get to the compromise or close, i'd feel better. Needless to say, it has helped me tremendously with stress management. I've also bought two pairs of prosthetic breasts, and will probably buy more to see where i'd like my perma-size to be, assuming i do so (having an IRL boob-slider is awesome). All in all, the journey towards rebirth has been an interesting one so far. Filled with stress, confusion, irritation, happiness, relief. As wild of a ride as it is , though, i'm loving it nonetheless. Perhaps someday, i'll post the finish product of what the rebirth has sculpted. Maybe it'll inspire others.

Link to comment

Good luck on the workouts. It is important to have goals for sure. It also makes sense not to set unrealistic goals too. I find shorter goals make more positive feelings about accomplishments. Like I want to have the end results now but if I set myself a smaller prize, then I feel better about mysel,f which will encourage my desire to do more the next time. Everyone is always telling me it's more important to find little things to make myself happy, until the big things are more realistic. Seems like a good confidence builder at least. Have fun. :)

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Who's Online   5 Members, 0 Anonymous, 151 Guests (See full list)

    • MaryEllen
    • rachel w
    • Betty K
    • VickySGV
    • MaybeRob
  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Forum Statistics

    • Total Topics
      80.6k
    • Total Posts
      767.9k
  • Member Statistics

    • Total Members
      12,013
    • Most Online
      8,356

    Quillian
    Newest Member
    Quillian
    Joined
  • Today's Birthdays

    1. 777fleetleader777
      777fleetleader777
      (21 years old)
    2. ArinHallm3
      ArinHallm3
      (18 years old)
    3. ITakMyTime
      ITakMyTime
      (70 years old)
    4. Jess31
      Jess31
      (40 years old)
    5. Natalie71645
      Natalie71645
      (39 years old)
  • Posts

    • Ashley0616
      I'm sorry! :( Hopefully something better will come up
    • Ashley0616
      Thank you! Did great with the kids
    • Sally Stone
      That's me too, Mae.  I don't think it's me as much as it is the camera (that's my story anyway).  Cameras hate me.  I never met one that liked me.  I often wish I was photogenic; sadly, not so much.   However, you look terrific in that selfie! 
    • Sally Stone
      April, I'm so glad things went well when you came out to your spouse.  So often, things can go sideways.  It's a hurdle we all have to jump at some point.
    • violet r
      I totally understand what you just said. I can relate to this very well. I have a lot.of similar feelings.
    • KymmieL
      Well it is a no go for the new position. OH, well. nothing ventured nothing gained.   Kymmie
    • Davie
      Dickey Betts, the singer, songwriter, and guitarist of the Allman Brothers Band whose piercing solos, beloved songs and hell-raising spirit defined the band and Southern rock in general, died Thursday morning 04/18/2024 at the age of 80. Rest in peace...
    • MaeBe
      Thank you @Mirrabooka!
    • April Marie
      What an amazing life you've shared with your wife. I can understand the trepidation you had at telling her at that point in your relationship but it certainly saved all of the guilt, the questioning and the secrecy that would have filled your lives had you not.   I'm on the other end of the spectrum having denied and buried my truth for decades and fast approaching 50 years of marriage when the dysphoria and depression finally came to critical mass and I unloaded it all on a New Year's Day morning. As you might imagine, it led to a lot of questions, of questioning everything, of anger and hurt on my wife's part. Guilt, embarrassment, fear...and anything else you can imagine on my part.   Thankfully, our love for each other has always been the foundation of our relationship and, ultimately, we both agreed that staying together was what we both wanted. It was a tough year but, now into the 2d since my coming out, we've hit our stride and are exploring this new norm in our life.   I do so love your blog.
    • Adrianna Danielle
      Will be at my place
    • Vidanjali
      Congratulations on your new family member!
    • Abigail Genevieve
      I thought I would try my version of this. Changes in bold.   I am Transgender.  Sometimes it is remote, sometimes close. Sometimes I am euphoric, sometimes depressed. It is something I cannot get away from and cannot welcome enough. I see some things both ways that neither men as men see or women as women see.  I can be gentle and compassionate and hard as nails. I was born with male genitals but a female heart   I have my heart.  Whatever it is. When I look at a female, I wish I looked like her  Depends on the woman.  When I look at a male, I wish I did not look like him   Ditto. I envy female movements, softness, behaviors, appearances, fashion...EVERYTHING Female Depends. Sometimes I get angry at them because women spend time and energy in ways men don't.  It is not necessarily bad.  I could do without the gossip. Not all women gossip.  Excessive focus on fashion is something I find annoying. And expensive. I tolerate all things male out of social obligation...not because I feel like a man or because it makes me happy....but because that's what I was forced to believe was my only choice....beginning in early childhood. Sometimes it is helpful to put on the Iron Man suit and act accordingly.  But I have seen some tough women. When I look at myself in the mirror in only bra and panties...I can see my nude female body...and it makes me smile and feel amazing and warm inside....yet sad because that is not my reality. I could go either way, mostly. Really.  In tests in the last two years technicians have gone really quiet when they see how little body and leg hair I have.  I looked at myself this morning.  Remove a few clues and a girl is standing there. When I look at myself in the mirror in only boxers...I can see my nude male body and it saddens me deeply and makes me feel sick and depressed...and at times...even ashamed....Because this IS my reality. At this point I am not going to do that. In the mood I am in I might break the mirror. My true gender does not influence my sexual interests or preferences...or change who I am....in any form or fashion. Gender identity is in no way connected to anything sexually related on any level.  Not sure I want to make that statement so categorically. Life as a male leaves me with a feeling that something is off...that something is missing...that something is not as it should have been.   Well put. The idea of having to continue living as a male...as someone I am not...for the rest of my life...even if its only part time...causes great sadness and anxiety within myself. I've got priorities beyond this that this must fit into. The idea of living as the girl I am and always have been on a full time basis...regardless of where I am, what I am doing or who I am around...brings me great joy, happiness and a sense of peace within myself.  Would be neat. Looking like and living as a girl makes me smile.   Would be neat.  There are downsides.  Looking like and living as a guy makes me sad.   I have had lots of practice accepting this. I am Transgender....I am a girl
    • Ashley0616
    • Ashley0616
      Good listener, respect them, and show sympathy/empathy, even just being there
    • Ashley0616
      Getting dog today he's potty trained
  • Upcoming Events

Contact TransPulse

TransPulse can be contacted in the following ways:

Email: Click Here.

To report an error on this page.

Legal

Your use of this site is subject to the following rules and policies, whether you have read them or not.

Terms of Use
Privacy Policy
DMCA Policy
Community Rules

Hosting

Upstream hosting for TransPulse provided by QnEZ.

Sponsorship

Special consideration for TransPulse is kindly provided by The Breast Form Store.
×
×
  • Create New...