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Odd Question about Exercise [Boobs]


Drayse

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I exercise at home utilizing an Olympic bar bell and plates, dumbbells, and an elliptical trainer. Whenever I exercise, particularly on the elliptical, I sweat profusely(1). Even though I maintain the temperature at 19°C (66.2°F) overnight and 22°C (71.6°F) during the day, my trailer is always a touch on the cool side in winter. After my workout, when I'm performing my exercises for my shoulder girdle, hip stabilizers and stretching out, I begin physically cooling off. As I cool off my boobs, such as they are at this stage, begin to ache and they don't feel right again until I've had my shower, which I run hot! 😂

 

Is this relatively normal or should I be talking to either my MD or Endocrinologist?

 

(1) I have excessive sweat glands, a trait I inherited from my mom. Stick me somewhere overly hot and humid and soon I'll be standing in puddles...of my own sweat!

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Anytime my body experiences a drop in temp change in environments my boobs get a little discomfort.  At the beginning of my hormones it was more the rock hard painful nipple experience but now more generalized.  For perspective, I'm about 5 months into HRT

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Jackie C.

That would drive me nuts. The first place I feel the cold is my breasts. Cold air hits my skin and I'm all, "Ahh! My boobs!" I forget how early you are into the process, but every little thing bothered them in the beginning. I used hot compresses to get them to relax. They're better now (at, what? 36 months?), but they're still really sensitive.

 

You're probably OK, but I'd ask my Endo or my PCP (if they're in the loop) just to be sure. You don't want to take chances with your breasts.

 

Hugs!

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Thanks for the feedback back. So probably nothing but keep my doctors updated and ask them.

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