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Yoga?


PheonyxJayde

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PheonyxJayde

Question: have any of you used yoga as a method to try to build a more feminine body shape? I’m drawn to it as an idea but wonder if it’s helped anyone actually build a more feminine body. 
pheonyx 

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Erica Gabriel
2 hours ago, PheonyxJayde said:

Question: have any of you used yoga as a method to try to build a more feminine body shape? I’m drawn to it as an idea but wonder if it’s helped anyone actually build a more feminine body. 
pheonyx 

I practice a bit of yoga and it’s more about health and well being regardless of gender identity. You can stretch and lengthen muscles but you are also strengthening them and becoming more centered and balanced. Whether that achieves a more feminine body depends on what you what that feminine body to look like. Regardless of that, regular practice of yoga can only be good for you.

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rainflower

The keyword in your question is build. In order to shape your body, you need to build it. You can do that with fat or muscle, with losing or gaining either depending on the area. The best way to build muscle to shape your body is strength training with weights.

 

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