Jump to content
  • Welcome to the TransPulse Forums!

    We offer a safe, inclusive community for transgender and gender non-conforming folks, as well as their loved ones, to find support and information.  Join today!

suggestions for picking a therapist, please


missyjo

Recommended Posts

Ladies,

I'm so happy I found this place and all of you. I feel instantly a part of a loving family that understands n gets me n my issues. thank you

 

so my pcp treated me as m for years n hugged me when missy went to his office. he suggested a local hospital has an excellent gender clinic. ok good. 

 

that still leaves me needing a therapist, badly. I looked online n have a bunch of names I was going to whittle it down to n send out emails seeing if they're still taking clients etc.

 

my question to you is, is this how you did it? pick a therapist separately n then go to gender clinic? any suggestions what to look for or ask? I was leaning towards wanting in person and online too  is that silly? what kind of rates did everyone get. 

 

anything you care to share so I can try to make a better choice, I would truly appreciate. thank you girls 

 

missy

Link to comment
  • Forum Moderator

I found a therapist by talking to a local trans friend.  At that point clinics were rare at best.  There is a list of therapists in the resource center of tg pulse which might be of helps well.  As a last resort ask the folks at the clinic who they recommend.  I remember just opening up when i went to my therapist.  Perhaps there were two reasons.  I had held things in of so long but i'm also a cheep skate.  I simply couldn't see paying for therapy and not opening up.  It was a great experience for me and it has carried me through the fears and doubts that we often confront on this journey to self realization.

Best of luck in your search and journey.

 

Hugs,

 

Charlize

Link to comment
  • Admin

This old post of mine might help answer some of your questions, @missyjo

Aside from that, talking to folks at your local LGBT center for recommendations, and as you've already done, checking online, and as Charlize mentioned, using our Resource Finder, Here.  Your idea of sending out e-mails is excellent, and you can use my post to think of some questions to ask them.  Good luck!

 

Carolyn Marie

 

 

 

 

Link to comment

I found mine through Pride Counseling, online. They are an LGBTQ+ focused sub-group of BetterHealth. They linked me up with a licensed therapist who worked with gender-related/LGTBQ+ issues and who is licensed in my home state. I know it doesn't happen all the time, but the chemistry clicked from the start and I've been with her for about 3 months now. I can't believe how much she's helped me in this relatively short period of time. I am moving from Pride to her private practice to continue my counseling/therapy.

Link to comment

In my case, I got lucky. I was on TRICARE at the time and wound up using the services available at Luke AFB, because of, shall we say, circumstances involving my military service involving security clearances and such. I had the same therapist for six years, until she left the military and went into private practice. I followed her and have been with her since. 

Link to comment

thank you all so very much.

you've given me such good tips, thank you. my friends told me they wish they could help but they're lost in the woods with these issues. so your suggestions are HUGE. 

THANK YOU girls. 😊 

Link to comment

Hi Missyjo, 

I just wanted to add one more point from my personal experience. It is extremely important to have a good level of comfort and ease of interacting with your therapist. Sometimes you just don't really click on a personal level. What I am trying to say don't be afraid to look for someone else if the first one doesn't feel right to you. 

Link to comment
  • 3 weeks later...

thanks girls

I sent email to 2 different therapist today, so maybe I'm closer..I hope. feeling lately that it would help a lot, especially before I commit to next few steps, like 3 year contract for laser n maybe hrt soon..shivers..I so hope..

 

thanks for your continued help n support girls

 

hugs

 

 

Link to comment

update

I took everyone's advice n followed a lead in carolyn Marie post n now I'm happy to report I have submitted my initial paperwork n am looking forward to my 1st therapy session next week. cool! 😀

thank you girls

hugs 

Link to comment

ladies 

thank you. used link in Carolyn' Marie post n my 1st therapy appointment is next week. giggles

thank you

I feel better already 

thank you all. I'll update after my appointment 

hugs 

Link to comment
  • Forum Moderator

Fantastic!  I remember being so excited when i first went to my therapist.  Very shortly i just opened up and a life of fear started to slip away as i started to accept myself.  Please let us know how it went.

 

Hugs,

 

Charlize

Link to comment

thank you Charlize. I'm excited n hopeful this brings me further on my journey to be the woman I feel I am.

thank you

hugs

Link to comment
  • 2 weeks later...

ladies

it went as Charlize described. even after I simply had the initial email n forms to complete I felt, happier, better, like I had 1 more professional in my corner to help guide me along. had first session yesterday n I think it went well. I felt comfortable with her n we have next session next week. 80% of her business is gender related for last 25+ years, so she's been here n heard ut all I expect.

 

 

that's comforting to me. I'm excited, as I told her, nervous but excited n thrilled she would take me as a client. 

 

fingers crossed

 

thank you all. I'll keep you posted n bore you to death I'm sure. giggled

 

hugs

Link to comment

This is great news!!! It is such a wonderful feeling when you click with your therapist - it makes even the most difficult topics easier. 

 

I had my weekly session on Wednesday and my therapist said she'd had an increase in people reaching out to her on gender-related issues. I feel so fortunate to have found her right from the start.

 

I can't wait to hear how it works out!!!

 

 

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Who's Online   4 Members, 0 Anonymous, 109 Guests (See full list)

    • Lydia_R
    • Adrianna Danielle
    • VickySGV
    • Abigail Genevieve
  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Forum Statistics

    • Total Topics
      80.6k
    • Total Posts
      768k
  • Member Statistics

    • Total Members
      12,014
    • Most Online
      8,356

    Quillian
    Newest Member
    Quillian
    Joined
  • Today's Birthdays

    1. Bowie Ellis
      Bowie Ellis
      (19 years old)
    2. Damien Mcknight
      Damien Mcknight
      (18 years old)
    3. JJ
      JJ
      (77 years old)
    4. KathyLauren
      KathyLauren
      (70 years old)
    5. memyselfandwe
      memyselfandwe
      (44 years old)
  • Posts

    • Willow
      good evening   good day at work today.  I did do some things a little out of normal but everything was completed successfully.  As I said earlier, the Asst Mgr was my second today.  I don’t think she was too happy about that.  Several customers asked her where Richard was her answer was the manager cut his hours.  Well that is only part of the story,  his hours were cut just like mine were and several others but in his case he made demands about his hours that couldn’t be met.  But instead of making some non complaining remark about it she made sure to lay it all on the manager, thus throwing the manager under the bus.  Similarly when asked why she hadn’t been at work early mornings, she said she was being punished by the manager.  Well that’s partly true, she wouldn’t do what the manager told her to do so she took her off opening.  But secondarily she didn’t have a car to drive temporarily.  You can’t open the store without a car because who ever opens has tasks that require them to leave the store, so it was  at least partly her own fault.  But she chose to throw the manager under the bus for that.  I think she is asking to be fired for insubordination.  And if the manager gets these conversations off the security tape tomorrow she just might get her wish.   im pretty close to being ready to take the asst position but there isn’t anyone ready to take over my job, at least not at our store.  I suppose the other shift lead could if she is able to work earlier shifts and if the other closers were just a bit more reliable.   Ive been wanting some homefried chicken.  We found a BBQ place not far away that had such a chicken but I is made fresh when ordered so it has a 30 minute wait.  It was worth the wait and the other things we tried were also good.  Another restaurant on the list.  At least half of what we ordered came home for another meal.   i get to sleep in tomorrow, I go to work at 1:30!   Willow
    • Abigail Genevieve
      It was nine thirty.  Saturday morning had rolled around more quickly than Taylor could believe.  She groaned, whined, thought of a million excuses why she should just stay in bed and knock the alarm across the room.  But it would still be going on, and so would the promise to Bob: when the gi came in, she would be in. There it was in its nice package, out where she could not miss it.  Why didn't she hide it?  She shook her head.   Up she got.  Sometimes you just do.  Her hair was a wreck. She patted it down and went to the bathroom.  Nine forty five. Shower later. No make up. She hated kara-tay especially at an ungodly early hour on a Saturday morning. Bagel. Instant coffee.  She was five minutes away when she realized she had forgotten the gi.  Back she went.   Into the dojo.  She had about five minutes to get the gi on.  She attempted to slip in unnoticed and go to the little restroom. Someone barked something out in Japanese or something, and there was a dead silence.  She turned to see what was going on. Both classes were getting into their lines, but everyone, including Bob, was bowing slightly. To her. Bob nodded, and she returned the bow.  Life started again. She was touched.   Bowing three times. Oath. Kata.  She was facing off with Judy as her partner.  Judy looked worried.   "Sometimes you just gotta pick yourself up and try again," Taylor told her. She nodded. "Let's do this."   Lunge punch and lower block.  They traded off like nothing had happened the last weekend.  Lunge punch and middle block. Lunge punch and upper block.  It was kind of like dancing. Taylor enjoyed it.  She wanted to learn more.  Brown-belt Maggie adjusted position of limbs and hips for both Taylor and Judy, telling them when she was about to do something: elbow up a bit".    "How'd you do?" Bob asked her later.  They had both gone home and showered. Now they were in a booth at a fast food place.   "I was kind of disappointed class ended. I was ready for more."   "That's my trooper."   "I'm not allowing you in my apartment until we are married," she said suddenly.   "You think I am a problem?"   "No.  I think you are safe. You passed the test  I am the problem here."   "Okay."   "What did the doctor tell you?"   "It's complicated.  More tests coming.  Like getting into college.  I got a letter back.  It seems there is this big fat M on my transcript and my current picture is not an M type picture.  I have to write a letter and send them notarized proofs and stuff. Just delays. This is a pain. Nothing cut and dried."   "I will say.  I'm glad I'm not transgender."   "Hah. You are pulled into my world.  You are involved in this stuff as much as I am, and, as you put it, of your own free will."   "You are worth it."   "I hope so."   "I know so."      
    • Abigail Genevieve
      On the way back to her desk she was interrupted by six short, urgent conversations that had to be attended to. Then she slipped into the women's room and locked the stall door.  She took a deep breath, then another, and allowed herself to shake for five minutes,  Then deep breathing, ten in and ten out, stretch up, touch the floor, neck rolls and she was fine. She used the toilet and a woman knocked and said, "Taylor, are you okay?"   "Ready to conquer the world!"  on her way out she found her makeup was fine.  Three stalls, two sinks.  If she ever designed a women's room with three stalls, there would be four sinks, with plenty of space to plunk your stuff down between them.   She met a deferential Karen.  "Here is the branding I came up with," she said.  And she went back to working as hard as Brenda and Mary, who looked up worriedly and then went back to the proposal.   Shortly before 5:00 she received an email with the title Consolidation and Compensation.  In it she learned that the position of office manager was eliminated, and the current office manager was to become the chief executive officer. The former CEO, along with the CFO, the chief legal officer, and sundry staff, had been terminated, per the Board of Directors.  Effective immediately everyone would receive a base salary of $20,000 with a commission to be set by the individual's supervisor.  Each supervisor would be given a certain percentage to distribute.  Most functions they had been handled would be outsourced as needed.   "The question of what profit was made last year is frequent enough to be answered.  The company lost over 500,000 in fiscal 2023.  At this point further cuts are not anticipated.  We will be strategically adding positions that will enhance our profits. Hard work is expected of everyone."   Her two web guys had been complaining because their games had been remotely uninstalled.  After the memo came out they were absolutely silent.  That gave her an idea, and after an exchange of emails they were reassigned to maintenance out at the plant, effective tomorrow morning.  There were lots of weeds that needed pulling, if nothing else. That email went out after they left early, for the day.  The maintenance foreman was a no-nonsense type who did not tolerate slacking, and they would learn a thing or two.  This also freed up two spaces for her to put new people.
    • MaeBe
      So…I didn’t know your Facebook avatar was public. So, on my birthday, a couple people used a group avatar message to wish me a happy birthday…and now my Facebook friends can see a short video of my female avatar dancing with an old friend’s and another with my uncle’s avatars. So am I “Facebook out” now? 😬
    • Davie
      No, they are not. Truth wins in the end and this report is full of lies that poison the whole thing: see this: "Dr. Cass Backpedals From Review: HRT, Blockers Should Be Made Available it's said. Dr. Cass's latest statements are likely to cast more doubt on the validity of the study, which has come under fire for disregarding substantial evidence on trans care." https://www.erininthemorning.com/p/dr-cass-backpedals-from-review-hrt?publication_id=994764&post_id=143743897&isFreemail=true&r=rebf4&triedRedirect=true I hope Dr. Cass wins The Mengele Award for it.
    • Adrianna Danielle
      Boyfriend and I went to a support group for spouses dating or married to a transgender person on Tuesday night for the first time.It was amazing meeting other couples like us.One was a genetic woman whom has been dating a transgender male for the first time and she is supporting his transition.Us,they were amazed by us agreeing on something we said,love and acceptance have brought us together
    • Abigail Genevieve
      By which I mean there is a cultural stereotype of what a man is, and one of what a woman is.  Even worse, of what a transgender person is.   You be you.   I read of a boy who thought he was a girl because he did not adhere to some (rather toxic) conceptions of what it means to be a man, so he decided he was a girl.  He was told he didn't have to conform to stereotype and got happy. "You mean I don't have to transition?" He didn't want to, and was relieved.   Once upon a time if you were transgender they told you either you transition or die.   Incorporate the best of what it means to be a man and the best of what it means to be a woman as much as you possibly can, and let the rest go.  Be fully human. Be alive. Don't conform to some cultural crud.
    • Abigail Genevieve
      On the way back to her desk she was interrupted by six short, urgent conversations that had to be attended to. Then she slipped into the women's room and locked the stall door.  She took a deep breath, then another, and allowed herself to shake for five minutes,  Then deep breathing, ten in and ten out, stretch up, touch the floor, neck rolls and she was fine. She used the toilet and a woman knocked and said, "Taylor, are you okay?"   "Ready to conquer the world!"  on her way out she found her makeup was fine.  Three stalls, two sinks.  If she ever designed a women's room with three stalls, there would be four sinks, with plenty of space to plunk your stuff down between them.   She met a deferential Karen.  "Here is the branding I came up with," she said.  And she went back to working as hard as Brenda and Mary, who looked up worriedly and then went back to the proposal.   Shortly before 5:00 she received an email with the title Consolidation and Compensation.  In it she learned that the position of office manager was eliminated, and the current office manager was to become the chief executive officer. The former CEO, along with the CFO, the chief legal officer, and sundry staff, had been terminated, per the Board of Directors.  Effective immediately everyone would receive a base salary of $20,000 with a commission to be set by the individual's supervisor.  Each supervisor would be given a certain percentage to distribute.  Most functions they had been handled would be outsourced as needed.   "The question of what profit was made last year is frequent enough to be answered.  The company lost over 500,000 in fiscal 2023.  At this point further cuts are not anticipated.  We will be strategically adding positions that will enhance our profits. Hard work is expected of everyone."   Her two web guys had been complaining because their games had been remotely uninstalled.  After the memo came out they were absolutely silent.  That gave her an idea, and after an exchange of emails they were reassigned to maintenance out at the plant, effective tomorrow morning.  There were lots of weeds that needed pulling, if nothing else. That email went out after they left early, for the day.  The maintenance foreman was a no-nonsense type who did not tolerate slacking, and they would learn a thing or two.  This also freed up two spaces for her to put new people.
    • Davie
      Except for this thung thwister: Theophilus Thistle, the successful thistle sifter, in sifting a sieve full of unsifted thistles, thrust three-thousand thistles through the thick of his thumb. Now if, Theophilus Thistle, the successful thistle sifter, in sifting a sieve full of of unsifted thistles, thrust three-thousand thistles through the thick of his thumb, how many thistles can'st thou thrust through the thick of thy thumb . . . in sifting a sieve-full of unsifted thistles? Success to the successful thistle sifter!
    • VickySGV
      You have given you and us a big clue right there.  I hope you have shared this observation with your Endocrinologist and are willing to take their advice about changing that behavior.    Non prescribed herbal or animal supplements can have a negative effect on your body's use of your available hormones.  Also, your genetics are going to be controlling what your body is going to do with your hormones, and again, that is for you to consult with your Endocrinologists.  On this site none of us are licensed medical personnel and we cannot give you advice on your health more than what your doctor can.  We have rules that we enforce against our members advising about "Folk Remedies" because we have had members who have gone that route and badly damaged their health and quality of life.  Only thing I can go anywhere on, is that maybe if you change your expectations of what should happen, you will at least not be in danger of harming yourself from anxiety.
    • Timi
      Hi @violet r!    Thank you so much for sharing. I'm so glad you found this place. I hope you find as much comfort and support here as I have.    -Timi    
    • marysssia
      Hi lovely people,   I'm a 25 yo MtF woman, and I've been suffering from low estrogen issues since October 2023. I completely lost my feminine libido, my breast completely stopped growing, my estrogen levels dropped by a lot (despite NOT decreasing my E dosage) and thus my dysphoria drastically increased. I think it is worth mentioning that, for my health issues, I had been taking ----- Lamotrigine for months & had been on ketogenic diet, and these things seem to be a culprit of my current issue. I weaned off Lamotrigine some time ago and gave up on keto diet, but it still doesn't seem to help. My estrogen is still low (44 ng/ml) and my libido hasn't come back yet. In general, I struggle with my dysphoria so much because of that and, to be honest, I don't know what to do. I've tried so many dietary supplements, yet I didn't get any effects from them. My endocrinologist didn't know how to help me. She only suggested to increase my daily estrogen dose (to 3x per day ------sublingual estrogen tablets and 3x per day ------ estrogen gel applied to armpits or thighs), which I did, without any effect.   Please, help me. Prior to keto diet & Lamotrigine treatment, I'd never had experience like that. I'm basically helpless and have no clue what to do. Having to deal with low estrogen is a horrible experience to me and it affects my life severely.   BTW, my T levels are always within female range.   Do you have any clue what exactly I should do?
    • April Marie
      I love wearing a jeans skirt!! That looks like airport carpet. Safe travels if you're flying!!
    • Maddee
      Flight faraway forthcoming Fabulous forum friends 😊😊🎸🦂
    • Maddee
  • Upcoming Events

Contact TransPulse

TransPulse can be contacted in the following ways:

Email: Click Here.

To report an error on this page.

Legal

Your use of this site is subject to the following rules and policies, whether you have read them or not.

Terms of Use
Privacy Policy
DMCA Policy
Community Rules

Hosting

Upstream hosting for TransPulse provided by QnEZ.

Sponsorship

Special consideration for TransPulse is kindly provided by The Breast Form Store.
×
×
  • Create New...