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emilya s

advice for those who struggle with depression

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emilya s

hey yo guys so a little background

im bipolar type 1 and latest few years have been the toughest been to multiple hospital stays

but lately i came across an alternative option that realy helps both me and a friend i know in bad mental health states. we summised that magnesium for some reason helps with depression

for me i take a complete mix of minerals and vitamins including magnesium when i feel bad.. and it just takes out the depression in an instant

so if anyone wants to try i can highly recommend trying that

 

 

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DraiksWrath

Hello,

 

I'm also bipolar type 1. I once had a psychiatrist recommend taking Gaba as an vitamin remedy for the anxiety the disorder causes me. It didn't help me but when my sister tried Gaba it really helped her. So maybe try that if the previous suggestion doesn't help.

 

Thanks for the tip I'll have to try it out if/when the depression comes back.

 

-Drake

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emilya s

oh the magnesium thing kicks the depresso right off. completely eliminates all symptoms i have. and in minutes

fun to find someone else here who also lives with bp1

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emilya s

and an artist too!

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DraiksWrath

Oh yes art has gotten me through so many rough times. Art is a great coping skill for the extreme emotiions that come with being bipolar.

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emilya s

yea i too do art a lot.. i see you also game?long time gamer here

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DraiksWrath

Same I've been gaming since I was 2 years old, making 29 years of gaming. My father programmed a simple MSDOS game to teach me my letters and numbers and that was my first video game. I mostly play Sims 2, 3 and 4 now but I'm looking forward to playing Animal Crossing Pocket Camp when I get an iPhone soon.

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emilya s

i was hoping you are more into hardcore gaming X D

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DraiksWrath

nah the only thing I do "hardcore" is listen to heavy metal. I'm not competitive by nature and I don't enjoy competitive games. Well you might approve of my fanboying Link from Legend of Zelda. I've been fanboying him since high school and been playing LoZ games since childhood. I used to be more diverse in my gaming but I've gotten really rooted in the sims community recently.

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