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Reaching my target weight


RithiaAllen

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Today was an epic weigh in. ?

 

First off the food I ate yesterday.

 

For or breakfast I had a bacon and egg breakfast taco from taco cabana. This was unplanned but a friend at work brought in breakfast and I figured what the heck and ate one. It was very good.

 

For lunch I had a honey chipotle grilled chicken sandwich on sourdough bread with a side salad and no dressing because they forgot to put it in. But the salad was still good so ?‍♀️.

 

For dinner I was very bad. I ordered dominos and of the food I ordered I had a slice of Ultimate Pepperoni pizza and a slice of the Honolulu Hawaiian pizza.

 

I had 64 Oz of water.

 

I burned 1110 calories from moving and 3452 calories in total yesterday. My total steps yesterday were 14788 and I walked 6.64 miles.

 

Drumroll

 

My weight when I got up today after Inused the rest room was 219.1. Yes I lost one pound yesterday! ?

 

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Just now, Kirsten said:

I had an even day yesterday. No gain. No loss. Weird too because I was only at 1400 calories in. Only 22 carbs in. And I walked almost my 10k steps. I mean I had sashimi and beef teryaki for dinner for gods sake! It was 2 carbs! And all that raw fish is so good for you. Oh and if you’ve never had octopus sashimi you have to! It’s cooked but oh man. Soooooo good! Well if you like lobster at least. It has that sweet chewy buttery flavor like a cold water lobster tail. ?

 I should’ve had a good day. Idk what happened. Here’s to a better day today! From 1.25 a day average loss to 1.00 now. Eeh I’ll still take it! 

Don’t give up. It could be water or a poop that hasn’t come out yet that is screwing up the weigh in. Another possibility if you wear cloths for your weigh in is what you are wearing today is simply heavier.

 

I have privacy so I weigh in with nothing on but my glasses. It’s the only way to get consistent weight readings from day to day by eliminating what variables I can.

 

hugs?

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2 hours ago, Kirsten said:

Well if you like lobster at least. It has that sweet chewy buttery flavor like a cold water lobster tail. ?

Now you've done it!  My mouth is watering and it's 10:30am here.  It's going to be a long day.

 

Susan R?

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2 hours ago, RithiaAllen said:

It could be water or a poop that hasn’t come out yet that is screwing up the weigh in. 

You hit it right on the money sister! ??

i weigh in same time every day nekkid as well. That takes all the guesswork out. But no bm in 2+ days. So I’m sure I’m losing since there’s plenty in me to still come out. Yuck. 

 

@Susan R  sorry. Lol. It was just soooo tasty! I can’t wait to have it again. ? sushi and it’s counterparts are by far my favorite! There is this maki roll the local place makes called an enchanted roll. Spicy tuna, avocado, salmon and crunchy inside. Tuna, mango on top covered in a citrus mango sauce!! Oh I wish I could have one right now! I’m gonna have to see if they can do it with a cauliflower rice. If not that’s the FIRST thing I’m eating when I hit my target weight. Lol.  

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Well down another pound this morning. 192.6 Still waiting on the other part. But still losing every day. Keeping that 1:1 pounds per day ratio. I’d like to hold that for another week if I can. Well see. But it’s hard to complain about 6 pounds in 6 days. And I should just be starting to hit ketosois now. It takes like 2 weeks they say but idk. Last time I was losing like this too. And it didn’t really change all that much. I’d really like to hit that 25 pounds in a month. They say 35 is possible too but god that’s a lot of weight. That’s over a pound a day. And I do cheat a little. Last night I had 7 cheese curds at the Buffalo Wild Wings with the boys. But it was a greens salad with lemon vinaigrette and 1/2 an order of traditional wings which was a combined like 6 carbs. The 6-7 carbs from the cheese curds still fit into my daily 30carb goal. I was at 24total yesterday. 30net and 6fiber equals the 24. Odd how to figure out sugar alcohol but it’s prolly a gram lower from that too. 

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That is great. Just be careful to stay hydrated. :D

 

I don't have as good of numbers to report but I did shed three tenths of a pound. I'm down to 218.8.

 

Also importantly my resting heartbeat is down to 58 and I did a 16'35" mile today walking and the overall walk was 1.83 miles. My average heartbeat while walking was 113 which is down from 135bpm at a 18'21" mile a week ago. I'm getting faster and doing it with a lower heartrate. ?

 

I suspicion that some of my slower weight loss is simply my legs are getting more muscle which is fine as long as they don't huge. :D My torso is starting to look a little less flabby though which is the overall goal so I'm very happy. Today while not flattering because of the flab ? I fit into my employee appreciation day t-shirts from this year that I had grabbed X-Large. When I first got them I tried them on in my room I had at the time and was very depressed because I couldn't get them on. So I'm down a size of tight t-shirt!

 

My food yesterday was 47% carbs, 38% fat and 15% protein. I'm not super concerned about the carbs because most of it was from two Granny Smith apples which has natural sugar and fiber and I needed some fiber.

 

I walked 7.91 miles, burned 3655 calories and consumed 1400 calories and drank 40 Oz of water.

 

Ok I'll be back later. It's time for another round of Fallout 4 VR. ?

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That’s awesome Rithia!! You are doing so good! I like your attention to detail on your intake and all too. For me, that’s what keeps me motivated. The numbers really keep me pushing. I Am very analytical. And when the numbers add up to loss it makes it all the better. I have issues with extra skin in my belly. I was 250 last year. And it’s gotten a touch better but it still bothers me. I may do a touch of the cool sculpting thing. I heard it helps elasticity. But I’m gonna give it another year at least. All these hormones, and the biotin could help it enough on its own. ?

 

We will both be bikini girls this summer!! Well top for me at least. ?

 

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Final week 1 weigh in was 192.2! Down 6.4 I believe. That’s pretty good I think. Now to keep that level up for another week. Planking starts today too. 5 mins 2x a day. Get that core ready for running in the spring. ?

 

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I overslept this morning and didn’t have time to weigh in this morning. I’ll check where I am when I get home from work but I’ll aim to get my weigh in tomorrow.

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It’s hard to not be a little disappointed in the results but today I was the same weight as I was on Sunday. So I haven’t gained or lost weight.

 

That said I got up closer to 9am and I had a large movement. I’ll spare the details but my point is I didn’t this morning despite feeling the need (I need more water) so my weigh in was 3 hours earlier in the day and not on a empty tank. So I guess I have still lost weight in the grand scheme of things. I’m hoping tomorrow I can quantify it.

 

Over the last two days I had 2167 calories in total. I burned 3520 calories on Sunday and 3378 calories yesterday.

 

I had 32 Oz of water on Sunday and 56 yesterday.

 

I walked 9.12 and 5.86 miles on Sunday and Monday respectively.

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Poor weigh in today. I was up .4 but I’m sure it’s used food in me and not gain. Today I am starting the shift to full keto and a 16/8 fast. Some take it to the max and do a 21/3!  No way! Lol.  I’ll be waiting till 13 hours today which is thankfully in about 1/2 an hour cause I am literally starving. Lol. And my carbs are dropping to 17 a day now. I’m also making sure I get at least 15g of fiber too. That one is really tough to get. Basically it’s from like 3 cups of salad greens and only greens. This week is gonna suck to say the least. But it’ll be worth it to break into full ketosis mode till Christmas. 4 weeks and I’m hoping to loose 25+ pounds! That’ll put me close to my target weight by New Years!

❤️My Keto!! Definitely the best and most amazing way to loose. But it sure is hard too. Lol. 

Planking isn’t going well. I haven’t at all. Tonight I am 100% though. I may even walk on the treadmill for 1/2 hour. Really beat down that fat in a hard way. Haha. 

Anyways keep up the great work everyone! 

 

Thats tough Rithia. But no up movement is a good thing! I also “moved” already today so hopefully that’s a sign of things to come. And holy crap that is a LOT of walking!! Awesome job!! 

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Hi all,   I hear you ladies...today was very difficult.   I am very disappointed with my weekly Tuesday weigh in which happened this morning.  I worked so hard and never missed my 3-3.5 miles of walking each day.  I was strict on my diet...no portion control issues and no deviation from diet, whatsoever.  After all my hard work, I sadly lost only 1.5lbs this entire week.

When dressed, I have definitely noticed my clothes becoming much looser.  What's odd is that this is the first week that I actually feel thinner without clothing.  I thought I'd see some progress over previous weeks.  Looks like I've got a real battle with this.  So after today's weigh in, I have lost exactly 20 pounds total in 10 weeks and still have 30.0 pounds left until I reach my target weight.  Nice even numbers for once...guess I got lucky there..lol

 

Good luck people..the struggle is real,

Susan R?

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@Susan R A pound in a half is very good. A modest burn rate increases the odds of keeping the weight off long term and not rubber banding back up and then some. Like Kristen says any weigh in that is less is a good weigh in.

 

My results today, I have lost half of a pound and down to 218.3. That is 1.8 pounds lost since November 30th and just 68.3 pounds to go. ?

 

I walked 16,797 steps for a total of 7.67 miles and burned 3450 calories which eating 1310 calories. My percentages were 29% carbs, 46% fat and 25% protein.

 

My tops are really starting to fit better which is great. I have also noticed my butt seems to be getting a little bigger though. I’m hopeful that it is simply filling out as I am losing weight and doing lots of exercise.

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Sounds good Rithia! I wish my butt would get bigger. Lol. 

Today my weigh in I was 192.0. So down a bit. But I lost an entire belt loop today! Side effect of Ketosis is that you don’t necessarily always loose weight. Sometimes you eat the wrong veggies and it causes water retention. So I’ll have to swap to romaine lettuce or kale I think. Iceberg seems bad for me. 

Also my IF is officially at 18/6 today! I get to eat in 1/2 an hour and haven’t since 640 last night. Nothing but water. Not even coffee! And I am not the least but hungry oddly enough. Proof that I am in full ketosis today. Should be a good rest of the week I’d think. Macros for yesterday were 9/24/67 carb/protein/fat. Supposed to be 5/20/75. Closer every day! 

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Be careful with the words like get to. That is where cheating starts which leads to binge days.

 

I just simply have a set schedule that I go by and if I eat earlier or later it doesn’t matter but I only have two meals.

 

If I feel hungry I might have some berries. Around a cups worth or less. I also drink water when I’m feeling hungry but I’m starting to get better at telling when I am thirsty or hungry.

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I was on the other end this time. I ended up at 18-1/2 hours and I figured I should eat only because it was time which is a bad habit according to dr Berg. You should only eat when you start to feel stomach pains, headaches, or you’re feeling dizzy. I wasn’t there but I ate anyways. ??‍♀️ 

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Just now, Kirsten said:

I was on the other end this time. I ended up at 18-1/2 hours and I figured I should eat only because it was time which is a bad habit according to dr Berg. You should only eat when you start to feel stomach pains, headaches, or you’re feeling dizzy. I wasn’t there but I ate anyways. ??‍♀️ 

That sounds like horrible advice. I understand eat when you’re hungry hence my no set specific time but more of an average. However waiting until you’re dizzy and have a headache is horrible. At that point you have waited too long and will go into starvation mode which is counterproductive in the long run.

 

I eat when my stomach grumbles.

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Keto is a different type of eating though. All the rules are different. From the bacteria in your body to the hormones and receptors in your cells. Basically what you are doing is reverting back all the need in sugar and carb nonesense from the last 2000+ years. The human body is not designed to run on glucose. But it does because it has to. It’s actually designed to run on fats. But in order to make that happen things inside really need to change. It’s unhealthy to get like that on a sugar based diet. But on keto it’s required. It’s what keeps your body from storing fat and tells it to burn it instead. 

The #1 cause of obesity in this world is too many carbs. Carbs are sugars. Too many cause the receptors in your cells to get confused. So the body keeps on making insulin. That is why so many people have diabetes. Like 70% of the worlds populaiton actually has some level of the disease. You can eat “healthy” all day long and still end up with diabetes and overweight simply because you feed your body the wrong stuff. And at the wrong intervals. 

 

Having said all that, I plan on going back to my tasty sugar heavy garbage diet when I hit my target weight. Lol. I can’t imagine a life of salad, meat, cheese, nuts and berries supplemented with some oils for extra fat. Lol. That’s just sad sounding I think. But for 2-3 months I’m in. And hopefully when I swap back I stay mostly healthy. ??‍♀️

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Probably. It took me about 3-4 months to loose 60+ last year and I gained 20 back in the next 8 and now I’m back on it. If I can keep that going I’m happy. And I don’t need to loose 60 this time so it’s always positive gains. I like the reset feature the most. At the end of this I feel great! My body is clean as clean can be, thin, belly is shrunk, skin is clearer, hair is shinier, even my brain seems faster and more able to learn, but it’s no fun. I like food. I like wine and beer and sour patch kids. And I want to eat them. They can’t be eaten at all (wine is ok in very small quantity). So I try to find a middle ground. But mcfatsos and macaroni are just so tasty. Lol. I’m weak I guess. 

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Another epic weigh in with .9 pounds lost. I went from 218.3 to 217.4 pounds over the course of yesterday.

 

I had Pot Belly for lunch with a cup of Loaded Bake Potato soup and half of a roast beef sandwich. I saved the second half because I got full. For dinner I had the left over sandwich and a left over piece of Hawaiian pizza.

 

I wasn’t counting calories in the sense of restricting myself but I only felt compelled to eat that yesterday and it was only 990 calories.

 

I walked 7.57 miles yesterday and burned 3618 calories with 1083 from walking.

 

My resting heartbeat seems stuck and 57 but my peak heartbeat was down 10bpm durning my fastest pace of walk yesterday compared to Sunday’s walk. Of course Sunday was almost two miles on that walk but I like to see my heartbeat lowering for the same task week over week.

 

Today my team at work is going to Hard Eight Pit BBQ for lunch. I’m going to grab a salad and a half rack of ribs. I can eat a few (2) with the salad before getting full. If I get full sooner I’ll stop. What I don’t eat will be dinner. I love getting to eat for free for a entire day. ?

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Why do you want your resting heartbeat lower? I am at 62 and my doctor was worried that was too low. Just curious. 

I was down another 0.4 today. But still having issues getting “regular”. My wife has asked me to stop with the healthy keto as well. It’s too stressful for her she says. So I am going to have to agree with that request. She deals with enough with the transition. She shouldn’t be worried about all the keto food restrictions as well. So it’ll be a low carb low calorie diet instead. I am gonna stick to the intermittent fast though. I think that will be fine. And I’m not a fan of breakfast foods anyways. ??‍♀️  And the benefit of low carb is that I can add some fruit into my diet and cut some fat out. But I’ll have to start the exercise half ASAP too. What are ya gonna do right?! Lol 

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3 minutes ago, Kirsten said:

Why do you want your resting heartbeat lower? I am at 62 and my doctor was worried that was too low. Just curious. 

I was down another 0.4 today. But still having issues getting “regular”. My wife has asked me to stop with the healthy keto as well. It’s too stressful for her she says. So I am going to have to agree with that request. She deals with enough with the transition. She shouldn’t be worried about all the keto food restrictions as well. So it’ll be a low carb low calorie diet instead. I am gonna stick to the intermittent fast though. I think that will be fine. And I’m not a fan of breakfast foods anyways. ??‍♀️  And the benefit of low carb is that I can add some fruit into my diet and cut some fat out. But I’ll have to start the exercise half ASAP too. What are ya gonna do right?! Lol 

I’m mostly looking for a lower heartbeat rate while exerciseing. I guess you’re right 57 is a great rate for rest.

 

Keeping in mind I’m in the early stages of training to be able to run again. What I’m looking for is increased lung capacity and decreased stress while running. ?

 

Thats better for you in the long run anyways. Plus it will allow me to catch up at this rate. ?

 

I’m a bit high on my calories in today at 948 but it’s somehow managed to be 11% carbs. I’ll eat some of my left overs for tonight and probably be around 1400 to 1500 calories today. It should be ok though because I have been burning over 3100 calories a day as of late.

 

keep it up.?

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Just now, Kirsten said:

Haha. I see how it is now! ?. That’s it. Time to go go go!!  Lol. 

?? I’m very competitive. You might be able to beat me but I’m burning fat now and up to speed. So far in the first week of November I have lost 2.7 pounds. I have one more day. If I can lose at least another .3 pounds today that is 3+ pounds in one week.

 

Of course my dose of estrodile increases by 100% today so it remains to be seen how that will impact things.

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"Really.  Well, I didn't build this church by accusing anyone or making anyone feel bad, and I think both those things happened with you and - Taylor.  I want you to know you are welcome here.  If there is anything I can do to help, let me know.  Did you know that over half this church came forward Wednesday night with sexual issues of one sort or another?  You are not alone. Excuse me, that is presumptuous, that you have such issues. I have no right to pry.  But thank you for coming back."   Not bad, Bob thought. Not bad at all.    A quick fast food lunch and he was at the hospital.  Was she being discharged? He was her ride, so they were willing to tell him. He could wait. And he did.        
    • Adrianna Danielle
      Was excited today,my new toolbox has been shipped out,Snap On dealer told me this.It took this long since it was ordered to get it.My other co workers and I were right about the new employee that started yesterday,He was fired this afternoon.Was on his phone again and boss caught him do it.Plus he did call me an offensive word,the C word my boss hates.I did report that to my boss.My boss believes in treating women right
    • Sally Stone
      ss,   I can't say that my image in the mirror has helped me understand why I am bi-gender.  I'm pretty certain the reason I identify as bi-gender  has to do with how I feel inside.  About mirrors though, I do clearly see my inner woman when I look at myself in the mirror.  
    • MaeBe
    • Abigail Genevieve
      The tornado called Taylor ripped through Bob's apartment. After a trip to a laundromat, two trips to grocery stores for cleaning supplies and what Taylor opined were Basic Staples, everything was scrubbed within an inch of its life.  A new dish  drainer with a new hand towel and dish cloth were by the side of the scrubbed out sink; motorcycle parts were in a box under the newly made bed.  Floor, shower, toilet, sink had been hit in the bathroom and new towels hung there the way Taylor liked them. "I don't recognize the place/" "So move out." Taylor was sitting on one of the new kitchen chairs.  There were four of them around the little wooden table.  In the middle was a flower arrangement.  Bob had made his last trip to the dumpster.  Not a pizza box remained. A row of card board boxes with books had been replaced by shelves full of neatly arranged books. "Look at this." "I am not going to do this all the time.  You clean your own place from now on. I am bushed." "Many thanks, babe." "No problem, Big Guy." "Hey, I wanted to talk to you about exercise.  Karate in particular."  He pronounced it ka-ra-tay. "I am a second Dan black belt and there is a certain obligation there to teach other people." "Kara-tay? I don't know." "A friend of mine runs a dojo here and needs my help. He talked to me already.  Tuesday and Thursday night and Saturday mornings." "Oh.  So you will be there then." She looked disappointed. "I'm hoping you will be there." "Sounds dangerous.  But I could use the exercise." "And self-defense would be good. It might help." "It might. Huh.  Saturday morning?" "8 AM I need to be there. Classes run until noon. I don't need to be there the whole time." "Is there an intro class or anything?" "Yes. 10 to 11." "How about if I try that."  She was not very enthusiastic.  Punches and kicks and stuff.   Saturday morning they arrived together.  She wanted to watch the Green Belt class that met then just to see what she was in for. Sensei Mark came to the front of the room, before the big American and Japanese flags. Between them was a picture.  "I am honored to introduce to you Sensei Bob.  He is a second Dan black belt.  He has actually beaten me in tournaments.  I have known him through tournaments.  You will listen to him as you listen to me.   Sensei Bob, take the class. The two sensei bowed to each other.  Sensei Bob pointed out that Sensei Mark had beaten him, as well. Taylor was sort of standing against the back wall, scrunched up, a mouse in her crisp new beltless gi.  Her t-shirt was off white underneath it and she was hoping no one would notice. "I am Sensei Mark. You are Taylor." "Yes, sensei!" she stood at attention and shouted it. He laughed.  "This is not Cobra Kai and we are not in a Karate Kind movie.  You do that here only between bows.  Bob tells me you are a complete beginner." "That is an understatement." "Here, let me fix your gi."  She had it on a little incorrectly.  She drew back. "What's the matter?" "I am pretty touchy." "Okay.  Untie the straps in front and tie them the other way, like mine." "I don't have a belt." "There. That is right. You will get a belt after three months and passing tests on kata, kumite and karate knowledge." "I don't know what that is." "And we touch a lot here.  Not romantically. You see how Sensei Bob is going around and adjusting people's stances and arm locations." "Yes, I see that." No enthusiasm. "You are Sensei Bob's girl, right?" "Yes.  What is important to him is important to me, so here I am."  He wished her well and told her to go see Margie, who handled registration at the little table. "Hi, I heard about you." Margie began. "What does that mean?" "It means we treat everyone here with respect.  That was the wrong way to start." "I'll say. Try again." "Good morning. How can I help you?" "I want to register for the beginner class." "You are Taylor, right?" "Right." "Sensei Bob paid for your lesson today." He would. She gave name, address, age, height, weight, and they came to gender. Margie asked it twice. "Put down female." "The only other choice is male." "Then that is it." "Earlier I was thinking about tournaments, which are big here. The rules are that boys fight boys and girls fight girls - there are Men's and Women's Divisions.  I know you look like a woman, but they go by the birth certificate." This was awkward.  Really awkward.  Down at the other end of the room they were moving in unison when Bob said HAI!, turning, punching, kicking, etc. "I don't plan to go to tournaments.  One step at a time, shall we?" "Okay.  And I meant it when I said respect.  We bow to each other.  You will see. As a sign of honoring other people." Margie bowed slightly, sitting down.  Taylor returned the bow and smiled. The class moved into sparring, breaking into twos and practicing moves against each other.  Bob was moving among the pairs, adjusting positions of hands, hips, feet.  Taylor was unsure about someone touching her like that, her hips particularly.    The green belt class ended as new students came in for the beginners' class. Down at the other end the brown belt class began.  The room was large enough you could do two classes at the same time.   The other beginners, nervous, lined up at Margie's table.  People got into gis, the men in their big area and only woman in the little restroom that was for them.   Sensei Mark greeted them and showed them where to stand: on the little x's on the floor. He explained the School Code.  They would recite it at the beginning of class and they needed to memorize it for the white belt test, at which time they would, of course, receive a white belt. He explained some terms.    They warmed up with some basic, easy stretches.   They learned a kata called Taikyoku Shodan, involving blocks, punches and some movements. This was not bad.   She was now paired off with Judy.  Things were going well and this was not too bad. Judy was sixty years old and had been told to exercise by her doctor.  Taylor said her boyfriend was teaching the other class, which was impressive, and he wanted her involved.   "You remember the gedan barai - downward block?"  They did. Everyone showed him and he went around and made sure everyone had it down. "And the lunge punch?"  They did. "Now we are going to put them together. One of you will punch and the other block it. Okay?"   Taylor squared off against Judy.  Her heart was pounding.  She practiced her gedan barai as Judy practiced her lower lunge punch.  Then they faced each other. "Okay, first partner, lunge punch.  Second partner, lower block.  Slowly.  Go!" Taylor saw the punch coming at her, but instead of blocking it her eyes welled up with tears and she dropped to the floor, weeping uncontrollably. "Oh God, Oh, God, Oh God, make it stop, make it stop" she shouted to parties unseen. Fetal position, rocking back and forth. Crying hysterically. "I didn't go near her," Judy said, bewildered. "Taylor?"  this was Sensei Bob.  Both classes had stopped and were looking at her. She kept crying. "I am here, "Bob told her, not touching.  "Oh Bob you need a wife who can be a real woman to you. I am making you into a monk or something." And she continued crying at full volume. "You need someone better than me, someone who can give you kids." Everyone could hear this.  They were turning away, trying to pretend they could not hear this. "I need to get her out of here and take her." Bob said, and he and Mark bowed to each other. He scooped her up and she bawled into his shoulder.  She clung to him.  First hug ever. Death grip, more like it. "Judy, would you get her things?" "I did nothing," Judy said, and moved towards the restroom, stunned.  "Nothing." "I know what she was wearing," Margie said, and got them. "I've got a gym bag. It 's red and it says Roosters on it. Can you get it? Mark got it.  He accompanied them to the car.  Taylor was non-stop crying deeply, clinging to him for dear life. Mark unlocked the car and together they managed to pry Taylor off of him, even though it took both of them to do it.  She was in the car seat and they managed to buckle her in it. "I am going to take you to your apartment," he said. "No. Emergency room," she said. "Maybe the psych ward."  He didn't doubt it. She calmed down in a few minutes on the way. "Well, that was embarrassing." "Everyone remembers their first day of karate class." "Bob, what I love about you is your sense of humor." "I love everything about you." "Even this?" "Yes. Even this." She managed to walk into the ER.  They were both still in gis. "Karate accident?" "No. I am Taylor and I am a nut. I wear a gi all the time. I make my boyfriend wear one, too." "She had a triggered event.  She's had some difficult times." "I see. Do you you know are bleeding?" "No."  Her crotch was wet with blood and the blood was seeping down both legs. She was wheeled away. "Sir, please wait here." He did.  He had no legal right to see her right now. After a while a nurse came out and said he could come on  back. There she was in a hospital gown.  "Seems like old times." "yeah.  We gotta stop meeting like this." The nurse buzzed around and left them. "They are running tests." "I bet they are." "I got an MRI. On a Saturday morning, too."  First ever. "You rate.  But why?" "They figure some of the old scar tissue - you know, from the- from the past - ripped open and they need to see what is going on." "We know what is going on,"said a doctor, stepping in. He looked at her. "I am Doctor Michaels.  They called me in.  I just happened to be in the building and they wanted me to see this and take the case.  My specialty is Disorders of Sexual Development. But what I am seeing is little in the way of disorder.  Look at this." They looked at the image. "This is a perfectly ordinary uterus." "Uterus?" "Yes, your uterus." "What?" "That is not all.  This is a cervix, and this is a vagina." "It's blocked up." "Yes.  It looks like you had surgery to do exactly that when you were an infant.  They used to do that." "This is me?" "You." "Really?" "I imagine this takes some getting used to. "Can it be undone?" "Absolutely. I mean, I cannot guarantee it, but it is more than likely. I would like to run some tests." "And the bleeding?" "It looks like the hormones you have been taking have kicked of a regular monthly cycle. Then you did a whole bunch of exercise.  Not surprising." "What?" "I want you to come to my office next week for follow-up.  Have you ever had a genetic test of any sort?" "No." "Well, your testes - one looks at first glance more like an ovary." "Ovary. Can I have kids?" "Too soon to tell.  You look happy." She did.  "Bob, you look stunned." "I am." "Given what happened earlier today we want to keep you overnight for observation.  I understand you are a trauma victim and something triggered it." "I got a punch thrown at me in kara-tay class, is all. I am a wimp." "Well, I will let you two talk for a minute and they will come and get you shortly.  No bad news here." "They are coming to take me away, hah-hah, they are coming to take me away," Taylor chanted. "Bob, I am not done with kara-tay.  I want to at least finish a first class. I mean, you paid for it and I want you to get your money's worth." "I think I got that." "Kiss me, you fool,"  she said, and he did, with energy.        
    • April Marie
      These arrived in yesterday's mail. I'm out working in the yard today so just old clothes. I'm looking forward to wearing this t-shirt dress when the weather warms up a bit more.  
    • missyjo
      Ashley I've known busty girls who wore b nice bras tl work n such then like a sift sports bra to lounge or sleep in hugs
    • missyjo
      your nails b hair came wonderful  congratulations  enjoy
    • Willow
      The one thing about this position, if you want more hours just wait and be flexible.  I’m now working until 7:30 pm instead of 4:30.  
    • Ashley0616
      I hope your head cold goes away soon! Sorry you have to cut grass with that.   Love the new t-shirt   I love that one.    What Jeep would you want to get? That is awesome about your wife getting better!
    • Ashley0616
      Welcome Mattie! I would recommend the first step is finding a gender therapist and see if you are or aren't. Then one of the biggest steps if you are do you want to start hormone replacement therapy. The decision should be thought long and hard. There are irreversible effects. Looking forward to your next post! Take care!
    • Ashley0616
      Congratulations on being able to pick up a cancellation! I hope to hear more updates about your transition. 
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