Jump to content
  • Welcome to the TransPulse Forums!

    We offer a safe, inclusive community for transgender and gender non-conforming folks, as well as their loved ones, to find support and information.  Join today!

Finger nails


KymmieL

Recommended Posts

  • Forum Moderator

I have been letting my finger nails grow for a while. I like a long nail but don't want fake ones. (yet LOL) I know in my line of work I have great chances of breaking a nail. However in the past week. Even while not a work I have broken 6 nails. Most I didn't even know I did it till I either saw or felt it.

 

Any idea why it is happening and anyway to strengthen them? In the past I have tried polish to no avail. 

 

Thanks

 

Kymmie

Link to comment
  • Forum Moderator

Try to keep them shaped in a manner to not encourage breakage.  I like mine curved and whenever I get a burr I file it smooth.  My spouse likes hers squared off, a look I'm not fond of.  Polish can help with strengthening but its not the end all be all.  Some medications will affect your nails as well.  I'm coming off one that is terrible for them, causing cracks and splitting so now they are starting to behave again! 

 

Jani

Link to comment

One thing to think about is your diet.    Nothing magical, but a healthy well-balanced diet should help your nails.  Don't waste your money on supplements, real food works much better and costs less.

This article is good:

https://www.womansday.com/style/beauty/a2339/what-to-eat-for-healthy-hair-nails-116095/

Link to comment

For me it was introducing my vitamins I need to take after my Bariactric surgery.  I buy them off Amazon and can forward you the brand if you like. My nails grow like crazy fast and twice as strong now.  I tried before and were getting the same results as you and breaking them all the time.  

But now when I break one it breaks friggin all the way to your dang elbow I swear!

OMG it hurts.  LOL

 

Link to comment
  • Forum Moderator

What are you taking for your nails? Mine are garbage right now. They've thinned out and crack/chip with the slightest provocation.

 

Hugs!

Link to comment

I'm not very good at linking stuff so I am not sure this will work.

 

<Link to non prescription medication>

 

I needed this with the higher iron with this particular surgery but this brand seems to make my head hair thicker and my nails grow like wild fire.

Though I do agree and healthy diet is needed as well and mine is very controlled and measured.

 

 

 

Edited by VickySGV
Rules 12 & 14
Link to comment
  • Admin

Be very careful and check with your doctors before using OTC vitamins.  It is DANGEROUS for me to take Iron supplements but my doctor wants me taking two others.  Brittle fingernails are a medical problem you should discuss.  One form indicates blood pressure issues and still others some genetic issues. It seems silly, but they are part of your overall health. 

Link to comment
  • Admin
45 minutes ago, Belle said:

Is it okay to take if you haven't had the surgery?

 

Check with your personal doctor if it is OK for you, surgery or not!!

Link to comment
  • Forum Moderator

This is correct!  Always inform your doctor of what you plan to take to ensure there is no counteraction with medication you currently take or that it doesn't affect function of vital organs.  Just because you feel good doesn't mean things are all right.  Ex: at one time my kidney function was on the edge of safe, yet I felt fine and never noticed any issue.  

 

TL:DR  You have one body, take care of it!

 

Jani 

Link to comment
  • Forum Moderator

Yeah, that one is disturbingly vague about what's actually in it. I'll bring it up with my doctor the next time I see him. Normally I just take vitamin D and a women's multivitamin and track all my macro and micro nutrients. Not quite sure what the problem could be. Maybe the spiro. That's been torpedoing my BP.

 

Of course I could just have (more) bad genetics. Curse you mom and dad!

 

Hugs!

Link to comment
  • Forum Moderator
4 hours ago, Jackie C. said:

Maybe the spiro.

Never had this issue when I was on Spiro.  But as always YRMV!

Link to comment
  • Forum Moderator

My dose of Spiro completely tanked my blood pressure. Reading around 80/50 wasn't that unusual. I was frequently getting light-headed if I stood up too fast.

 

However, I was taking it with other blood pressure medication. so interactions. Something special about the dosage because if I nudged the dose on any of the other medications, it shot back up again. I really ought to check how I'm doing without it...

 

Hugs!

Link to comment
  • Forum Moderator

I will talk to my Dr. next time I see her. I am on 2 different depression meds, prescribed vit D, blood pressure meds and my blockers. So it could be anyone of those or a combination.

 

Kymmie

Link to comment
  • 1 month later...

Old topic but thought I could contribute. I have stronger one's but break (or bend on one hand cause I do a lot of manual physical work at work) them sometimes myself by accident but I don't care if they're uneven sometimes, I was never one for perfection. My diet is high in nut protein, fats, and nutrients from other vegetables. I like sweet potatoes a lot now cause they're filling, are packed with a ton of good stuff, and aren't fattening (but i'm also very active and need a little more carbs than other people so take that with a grain of salt). Speaking of salt I use pink Himalayan because it's a little healthier than your regular sea salt. I also take Methyl-B12 every morning, D3 every other morning, and once or twice I week in my morning coffee I use a teabag of Chaga which also over time cleared my skin up more and may have strengthened my nails a bit too along with it. In a nutshell I pack most of what I eat into my breakfast and a few times a week have a larger nutrient packed meal later with a little more filler now and then when my body needs it, I'm also vegan currently if that helps.    

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Who's Online   1 Member, 0 Anonymous, 129 Guests (See full list)

    • MaryEllen
  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Forum Statistics

    • Total Topics
      80.7k
    • Total Posts
      768.4k
  • Member Statistics

    • Total Members
      12,024
    • Most Online
      8,356

    JamesyGreen
    Newest Member
    JamesyGreen
    Joined
  • Today's Birthdays

    1. Alscully
      Alscully
      (35 years old)
    2. floruisse
      floruisse
      (40 years old)
    3. Jasmine25
      Jasmine25
      (22 years old)
    4. Trev0rK
      Trev0rK
      (26 years old)
  • Posts

    • Willow
      Good morning    Now @Abigail Genevieve and @Mmindy what makes you so certain I didn’t mean it to say bee itch certificate?  lol. Thanks Mindy. I was asleep when you saw this and fixed it, and yes Abigail, as a moderator I could have fixed it myself, or weren’t you pointing out the irony of that?   I use Alexis as my alarm to get up.  And I set the ringer to be two guys telling me to get up.  I was so sound asleep when they started telling me to get up that it scared me and my first thought were I had over slept.  Since I have a difficult time getting to sleep as early as I have to in order to get enough sleep I at least cut back my normal awake time to get ready.  But now I have to do my hair and get going.   enjoyed my coffee and a little time catching up   see you all later, for its hi ho hi ho it’s off to work I go.   Willow
    • EasyE
      Republicans have long committed grave errors by emphasizing their social agenda and moral issues instead of just focusing on the economy, lowering taxes, keeping the public safe, building a strong national defense, promoting business, touting reasonable immigration policies, etc.   The country would thrive economically under Trump's tax and business policies. That's a fact. Another four years of Biden will run this country into the ground financially (including all of our 401Ks and IRAs). But the GOP continues to play right into the Dems' hands by leading with their moral crusades instead of staying the course and trusting their fiscal policies to win the day... 
    • Carolyn Marie
      https://www.nbcnews.com/nbc-out/out-news/hundreds-athletes-urge-ncaa-not-ban-trans-athletes-womens-sports-rcna149033     Carolyn Marie
    • KymmieL
      Well first day is over and now getting ready for bed soon. Work was OK.   Don't know why but I am feeling down. I am heading to bed. Good Night.   Kymmie
    • Adrianna Danielle
      Boyfriend and I our time at my place.Both admit our sex life is good,got intimate for the 2nd time and he is good at it
    • Abigail Genevieve
      Thanks.  I will look those up in the document, hopefully tomorrow.   I always look at the source on stuff like this, not what someone, particularly those adversarial, have to say. 
    • MaeBe
      LGBTQ rights Project 2025 takes extreme positions against LGBTQ rights, seeking to eliminate federal protections for queer people and pursue research into conversion therapies in order to encourage gender and sexuality conformity. The policy book also lays out plans to criminalize being transgender and prohibit federal programs from supporting queer people through various policies. The project partnered with anti-LGBTQ groups the Family Policy Alliance, the Center for Family and Human Rights, and the Family Research Council. Project 2025 calls for the next secretary of Health and Human Services to “immediately put an end to the department’s foray into woke transgender activism,” which includes removing terms related to gender and sexual identity from “every federal rule, agency regulation, contract, grant, regulation, and piece of legislation that exists.” The Trump administration proposed a similar idea in 2018 that would have resulted in trans people losing protections under anti-discrimination laws. [Project 2025, Mandate for Leadership, 2023; The New Republic, 2/8/24] Similarly, the policy book calls for HHS to stop all research related to gender identity unless the purpose is conformity to one's sex assigned at birth. The New Republic explains: “That is, research on gender-nonconforming children and teenagers should be funded by the government, but only for the purpose of studying what will make them conform, such as denying them gender-affirming care and instead trying to change their identities through ‘counseling,’ which is a form of conversion therapy.” [The New Republic, 2/8/24] The policy book’s foreword by Kevin Roberts describes “the omnipresent propagation of transgender ideology and sexualization of children” as “pornography” that “should be outlawed,” adding, “The people who produce and distribute it should be imprisoned.” Roberts also says that “educators and public librarians who purvey it should be classed as registered sex offenders. And telecommunications and technology firms that facilitate its spread should be shuttered.” [Project 2025, Mandate for Leadership, 2023] Roberts’ foreword states that “allowing parents or physicians to ‘reassign’ the sex of a minor is child abuse and must end.” Echoing ongoing right-wing attacks on trans athletes, Roberts also claims, “Bureaucrats at the Department of Justice force school districts to undermine girls’ sports and parents’ rights to satisfy transgender extremists.” [Project 2025, Mandate for Leadership, 2023; TIME magazine, 5/16/22] Dame Magazine reports that Project 2025 plans to use the Department of Justice to crack down on states that “do not charge LGBTQ people and their allies with crimes under the pretense that they are breaking federal and state laws against exposing minors to pornography.” [Dame Magazine, 8/14/23] Project 2025 also calls for the Centers for Medicare & Medicaid Services to repeat “its 2016 decision that CMS could not issue a National Coverage Determination (NCD) regarding ‘gender reassignment surgery’ for Medicare beneficiaries.” The policy book’s HHS chapter continues: “In doing so, CMS should acknowledge the growing body of evidence that such interventions are dangerous and acknowledge that there is insufficient scientific evidence to support such coverage in state plans.” [Project 2025, Mandate for Leadership, 2023] Going further, Project 2025 also demands that the next GOP administration “reverse policies that allow transgender individuals to serve in the military.” The policy book’s chapter on the Defense Department claims: “Gender dysphoria is incompatible with the demands of military service, and the use of public monies for transgender surgeries … for servicemembers should be ended.” [Project 2025, Mandate for Leadership, 2023]   …summaries of what’s within the rest of the document re: LGBTQ+ concerns. A person can believe their gender is fixed but incongruent with their physiology, but the authors and Trump (by his own words) just see the incongruity of an “expressed gender” that conflicts with what was/is in a person’s pants.
    • Mmindy
      Good catch… I took care of it.
    • Sally Stone
      I'm tired of the two-party system.  It has degraded to a system where there are only two diametrically opposed views, neither of which supports me.  I have conservative views regarding big government and government spending but I have very liberal views when it comes to protecting the rights of individuals.  And just elections of the past, I am stuck with two choices, neither of which I support. With only two parties, each with agendas that are off the left and right scales, I am not adequately represented.    Finally, I'm okay with party affiliated politicians running for office using their party views, but once elected to office, they are obligated to support the entire electorate not just the electorate members that voted for them.  Plain and simple, our government system is broken and dysfunctional.  I'll step down from my soapbox now.     
    • Sally Stone
      Thanks Mae.  She was an amazing friend and I grew to love her like a sister.
    • Sally Stone
      I did Ashley.  Non-rev travel was one of the major factors for taking the job.  At the time, US Airways had the best non-rev policy in the industry.  It cost $10 to fly coach and $25 to fly first class.  We flew first class whenever there were seats available.  
    • Abigail Genevieve
      You should have a moderator fix what you meant to write as "birth certificate".  Ooops.   I've gone over that verse and am wholly and completely dissatisfied with the SBC exegesis of it, so much so that it was one of the things that helped me break out of a mindset of guit.  Sometime I may strut by stuff as a Hebraist and show what it really means.
    • Abigail Genevieve
      I found this   — 450 — Mandate for Leadership: The Conservative Promise Goal #1: Protecting Life, Conscience, and Bodily Integrity. The Secretary should pursue a robust agenda to protect the fundamental right to life, protect con- science rights, and uphold bodily integrity rooted in biological realities, not ideology. From the moment of conception, every human being possesses inherent dignity and worth, and our humanity does not depend on our age, stage of development, race, or abilities. The Secretary must ensure that all HHS programs and activities are rooted in a deep respect for innocent human life from day one until natural death: Abortion and euthanasia are not health care. A robust respect for the sacred rights of conscience, both at HHS and among gov- ernments and institutions funded by it, increases choices for patients and program beneficiaries and furthers pluralism and tolerance. The Secretary must protect Americans’ civil rights by ensuring that HHS programs and activities follow the letter and spirit of religious freedom and conscience-protection laws. Radical actors inside and outside government are promoting harmful identity politics that replaces biological sex with subjective notions of “gender identity” and bases a person’s worth on his or her race, sex, or other identities. This destructive dogma, under the guise of “equity,” threatens American’s fundamental liberties as well as the health and well-being of children and adults alike. The next Secretary must ensure that HHS programs protect children’s minds and bodies and that HHS programs respect parents’ basic right to direct the upbringing, education, and care of their children.   https://static.project2025.org/2025_MandateForLeadership_CHAPTER-14.pdf   First, that is not much, if that is all that is of concern.  Secondly, I have seen all sorts of anti-Trump slander, including the Steele dossier and the lawfare he is now undergoing, to be cynical of any criticism against him, and indirectly this document.    He deserves some of what he is getting, but not all.  Thirdly, I bolded one statement of concern.   I don't think gender identity is subjective.  "Radical actors" is name calling, and there is a lot of that going around.  Maybe I am not seeing everything of concern or reading this right, but i would discuss with the author of this document concerning this.
    • Willow
      Good evening   well I finally finished reading my textbook.  Yeah.  But I still have a lot more to go for the class.     My endocrinologist always asks me about lactation.  And yes I have had some very small amounts of leakage but not on any regular basis.  I figure I blocked the discharge Duce when I pierced my nipples with scare tissue.  But who knows.  I also get asked about mammograms.  I e had my first or baseline and this fall I will need to schedule my second.   As someone in the midst of studying the Old Testament, I can say that I haven’t found any mention of pending damnation for being transgender or intersex.  The closest it comes is a verse that says men should not wear women’s clothing.  Now I don’t know each and everyone’s particulars, but I know I meet the medical definition of female gender, and even in Ohio, a State that until recently refused to allow birth certificates to be changed, I meet the criteria.  Therefore I can only conclude I am not a man wearing women’s clothing.  But there is a somewhat different scholarly explanation of that law that it should not be taken as literally as the haters want.  Mostly men should not pretend to be women to ex ape from their enemies. Or tried to hide from God.     willow
    • Abigail Genevieve
      Well, the left wing has been doing that.    I read a few things while trying to find out what the problem is and liked what I read.  But I am a conservative.    Is there something specific in there that is of concern?  Does it promise somewhere to erase trans folk? That would be problematic.
  • Upcoming Events

Contact TransPulse

TransPulse can be contacted in the following ways:

Email: Click Here.

To report an error on this page.

Legal

Your use of this site is subject to the following rules and policies, whether you have read them or not.

Terms of Use
Privacy Policy
DMCA Policy
Community Rules

Hosting

Upstream hosting for TransPulse provided by QnEZ.

Sponsorship

Special consideration for TransPulse is kindly provided by The Breast Form Store.
×
×
  • Create New...