Nost Sure If This Belongs Here

[Guest nior]

I have been having some very nasty PTSD flashbacks, from my childhood, concerning my kid brother and the things that he did to me. The past couple of years, have been freed of him, until Sunday. Than, the floodgates opened up and struggling to stay in the moment, and not hide myself away. He physically assaulted and often pushed me, down the upstair's stair. Sorry, i can't continue.

[Guest Donna Jean]

Honey....

Can I ask you something?

You seem to be really struggling with PTSD...are you seeing someone for that?

I certainly hope so...

HUGGS!

Donna Jean

[Guest mr_marc]

Memory's can be often triggered by things :/

Their not very nice, but its your brain telling you that it thinks your ready to deal with it.

Probably doesn't feel like it i'm sure.

But if your seeing some one for it, talk to them or if not. Get in touch with some one because it can be very very differcult to cope with.

Look after your self and take it easy.

[Guest nior]

Memory's can be often triggered by things :/

Their not very nice, but its your brain telling you that it thinks your ready to deal with it.

Probably doesn't feel like it i'm sure.

But if your seeing some one for it, talk to them or if not. Get in touch with some one because it can be very very differcult to cope with.

Look after your self and take it easy.

I spent 45 minutes talking this morning with my counsellor. Am going to talk to my dr about them, and ask about possible meds that can help. Been off anti-depressant/anxiety meds for 11 months now. Hate to find myself in this position.

nior

[Guest therisa]

Gosh darned my brother and his soul, to the darkest and most evil place, in the afterlife. Not sure, if my dr will send to see a shrink, for another psych eval, like in 2007, when I had attempted suicide. If he does, and the shrink is transphobic, I am walking out, been there once and never again.

[JJ]

Gosh darned my brother and his soul, to the darkest and most evil place, in the afterlife. Not sure, if my dr will send to see a shrink, for another psych eval, like in 2007, when I had attempted suicide. If he does, and the shrink is transphobic, I am walking out, been there once and never again.

Yes! Be angry at those who harmed you. Then forgive them eventually so they are out of your life. You don't have to like them you understand-just release them from your life. Not so easy but eventually the only way to move on.

And remember he can never do that to you again-you are not there now.

You certainly should walk away from anyone in your life who is transphobic-but most especially someone who you must establish a relationship with.

May the light of today drive away the shadows of yesterday.

Love

JJ

[Guest therisa]

There are some people, I don't think, I can ever forgive them, for what they did to me, as a child, JJ.