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Ran Out Of Cigarettes On Saturday


Guest Kaitlyn D

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Guest Kaitlyn D

As many others have said, I was smoking basically for self destructive reasons. I tried to quit several times previously, but never stuck to it because... Well... Why? I had no reason to quit.

But for the last couple of weeks I thought about not being able to start hormones if I smoked. So on Saturday night I had the last cigarette out of my last pack. And I haven't gone to get any more. I know it's barely been over 48 hours, but I'm still proud of myself. And even though I've had to scrape myself off the walls a few times, it's been a lot easier than I thought it would be. I just have to remind myself of why I'm doing this, and that there really is a point to seeing the future.

Wish me luck!biggrin.gif

Katewub.gif

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  • Admin

I wish you all the luck in the world, Kate! You're doing great, and I'm really proud of you. :)

Are you taking anything to help mitigate the withdrawal symptoms, like those chewing gum products or meds? They might help you get through this a little easier. I don't know what to recommend, but hopefully others can advise on what worked for them. Maybe carrot sticks?

HUGS

Carolyn Marie

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Guest Donna Jean

.

No prob, Honey.....

I'll walk around the forums with this here spatula just in case....

(congratulations, really....)

I know just how hard it can be...

Huggs

Donna Jean

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Guest Kaitlyn D

I wish you all the luck in the world, Kate! You're doing great, and I'm really proud of you. :)

Are you taking anything to help mitigate the withdrawal symptoms, like those chewing gum products or meds? They might help you get through this a little easier. I don't know what to recommend, but hopefully others can advise on what worked for them. Maybe carrot sticks?

HUGS

Carolyn Marie

I'm not using anything. I know it sounds silly, but I want to conquer this on my own. If I can do that then I can conquer anything. Even my own fears.

Katewub.gif

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Guest Kaitlyn D

.

No prob, Honey.....

I'll walk around the forums with this here spatula just in case....

(congratulations, really....)

I know just how hard it can be...

Huggs

Donna Jean

Thanks Dee Jay.

As long as that spatula has a reinforced handle, I think we'll be ok!tongue.gif

Katewub.gif

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Guest Sephiria Arks

I've quit smoking just over year ago now, well real tobacco that is.. I am using another form of nicotine without all the other harmful substances that are involved from lighting a cigarette, burning and inhaling the paper, various harmful chemicals and carcinogens..

I'm embarrassed to say that I am using a e-cigarette(electronic cig) from time to time, and my cravings are less and less. It basically is like a nicotine nebulizer mist that lets u inhale a vapor mist of propylene glycol fluid mixed with nicotine. I'm not sure if there may be other health hazards involved with this method, but certainly can't be as damaging as real smoking.

At any rate, its another alternative step-down ladder approach if you cannot quit cold turkey successfully.

- Chris

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  • 2 weeks later...
Guest Melissa 67

Quitting smoking is very good for getting on hormones, voice lessons, etc. Yoou said it's been only 24-hours, well 24 turns into 2-weeks, turns into 1 -month- turns into 2-months,etc.,etc. before you know it.

Love

Melissa 67

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Guest BeckyTG

Kate,

I am so proud of you. Like you, I did this same thing almost a year ago. I have not faltered or given in to temptation one time since.

I could never quit before and was smoking 2.5 packs a day. I WAS trying to kill myself. Stopping when I did proved to me the validation of being transgender.

The strength of the trans side of us is overwhelming and we just need to harness that power for our good.

Keep it up, girl. That money saved pays for hormones and a better life, free of all those awful thoughts.

Hugs,

Becky

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