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Going To Therapy At Long Last


Guest ladyamy

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Guest ladyamy

I am going to see a therapist at long last, in the next month (It has taken me longer then i wish to remember) but anyway im woundering if anyone has any advice to give to out?

Amy

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Guest Maria_B

Be completely honest in everything you say.

Other then that, memorize the office - Its interesting to see if people change furniture around.

But seriously, honesty is key.

Maria.

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As others have said be brutally honest, they are therapists not mind readers, if you are not completely honest you are wasting their time and yours, and your hard earned cash.

For months one of the pictures on my therapists wall was crooked, it really bugged me so one session i straightened it.

Paula

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Guest BeckyTG

Great advice so far. I would add to it "tell them what you want". If you want hormones, you must tell them. They won't offer it to you. This is literally, "ask and you shall receive" territory...

Despite what you may think, they are not mind readers, nor do they tell you what to do. They are there to help you sort out the thoughts in your own head. This is the primary reason you must tell the truth and also ask for what you want.

You can kid a lot of people, but you can't kid yourself.

Becky

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