Widening Hips

[Guest Diana]

Please can you tell me what is the best method or the best sports for widening hips to look like women hips?

regards

Diana

[Guest JoAnnDallas]

As far as I know there are only two ways to widen your hips.

1. Start taking female hormons

2. Use a padded panty or girtle.

[Guest Aeron]

As far as I know there are only two ways to widen your hips.

1. Start taking female hormons

2. Use a padded panty or girtle.

Hormones will NEVER widen your hips. Hips are only widened with genetics or implants.

[Guest Snow Angel]

The only sport that would widen your hips is a pie eating contest. Hormones won't widen the pelvis, but it will cause fat to be stored in your rear end, which will fill out your hips. So, a few years of estrogen, doritos, twinkies, and brownies will widen your hips.

[Guest Jack Solomon]

There is no exercise that will widen the pelvis itself, except birth. However, you can make the hip area appear wider (in a female way) by toning the waist area with toning exercises. You will also want to focus on toning the leg area to make the hip/leg area seem more female-proportionate throughout its length, including at the hip. In combination with hormone therapy, focusing toning exercises on the waist and legs can help make the waist-to-hip proportion seem more naturally female.

Basically, the whole goal with toning exercises (for women) is to firm, tighten and tone. Some examples include - pilates, stretching routines (generally only done in combination with other light toning exercise plans), certain types of cardio exercises. Pilates is an excellent toning regimen. Here's one website dedicated to toning workout routines with a few examples, including pilates exercises.

Solomon

[Guest Kristine]

It's possible to put some padding on your hips with silicone injection... I know it can be done because I know a girl who did it, but frankly I'm not sure it's been deemed safe by the medical community yet, so I'd do some serious research before taking that advice. I just know a girl who had it done by someone who wasn't a professional, so yeah... bit sketchy. It worked, though. She has gorgeous hips. She's just not positive what's going to happen to them in fifteen years.

But yeah, it'd be really difficult to widen your hips with exercise, I think...

[Guest KimberlyLee]

No hope

[Guest RainBird]

As much a as I put my self down about the way I look, one thing I'm definately happy and greatful for the natural size of my hip bones, they are actually quite big and rather feminine for someone who was born in a male body, a couple of years on HRT could make me very satisfied with them indeed!

My therapist actually mentioned my hip size to me when I began HRT, she reffered to them so nicely as "child bearing hips"! This made me feel really good when she said that