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Daily word or phrase of encouragement


Heather Shay

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Anagnoris

  • The point in a play, novel, etc., in which a principal character recognizes or discovers another character’s true identity or the true nature of their own circumstances.

MAY THE WORLD DISCOVER YOUR TRUE IDENTITY

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You can only change yourself. So make up your mind to change you for the good.

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Today’s Word: Prosperity

I AM GRATEFUL FOR THE WORLD'S ABUNDANCE.

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47 minutes ago, Heather Shay said:

I AM GRATEFUL FOR THE WORLD'S ABUNDANCE.

Whoops. My tired eyes misread this as "I AM GRATEFUL FOR THE WORLD'S IMBALANCE" and figured it was that happy-scenery-detour writer again. 🥰

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Lagom

  • The philosophy or ethos of trying to achieve balance in one’s life.
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forte

Forte refers to something that a person does well, or in other words, a person’s strong point.

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Indomitanble.... don't let anything stand in the way of being YOU.

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persistent \ pər-ˈsi-stənt \ adjective

1. stubbornly unyielding

2. existing for a long time or longer than expected

3. continuing without change even in the event of interference

4. retained or held on to for a long time

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vagary


What It Means

The word vagary, usually used in its plural form, refers to a change that is difficult to predict or control.

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My workplace intranet has a Diversity page which I had never looked at until just now. On it is a quote from a certain Verna Myers, perhaps it is already well known, IDK.

 

"Diversity is being invited to the party, inclusion is being asked to dance." Added to this on our intranet is the line "Belonging is dancing like no-one's watching."

 

I thought it was nice.

 

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What all of us trans need to be......

versatile \ ˈvər-sə-tᵊl \ adjective

1. having great diversity or variety of skills, interests or abilities

2. useful in a variety of ways

3. competent in many areas and able to turn with ease from one thing to another

4. able to change or fluctuate easily

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Something those of us can relate to when coming out and trying to balance our lives .....

 

equilibrist

a performer who is skilled at balancing in unusual positions and hazardous movements, as a tightrope walker in a circus.

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BE CALM....

 

Be calm in your heart, and you’ll find peace in your mind.

– Unarine Ramaru

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BE PROUD OF YOURSELF

 

strut

: to walk with a proud gait
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8 hours ago, Heather Shay said:

BE PROUD OF YOURSELF

 

strut

Love that one, @Heather Shay

Here's one from my meditation teacher: 

"May I look after myself with ease today." -- Narayan

 

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RELAX whatever might make you sad or worried or afraid will pass. 

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Especially us here needs this ability....

stoic


What It Means

Stoic describes someone who shows very little emotion especially in response to a painful or distressing situation.

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What we feel going through transition....

 

labyrinthine

Labyrinthine is a good word to describe a place that feels like an enormous maze. A new student at a huge, sprawling high school is likely to find the building labyrinthine as she wanders the halls looking for her math class.

If you've ever been lost in a hedge maze, you know what a labyrinth is. The adjective labyrinthine describes something that is as confusing, complex, or maze-like as a labyrinth. This could be an actual maze, a city, or even a convoluted idea. The word comes from the Greek labyrinthos, the structure built to contain the mythological Minotaur. In the story, Daedalus did such a good job making the building labyrinthine that he nearly couldn't find his way out.

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Where transitioners wish to be

image.png.0c26f7a2d233d25637c86367640e60e3.png

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Something we've come to do in our lives that we need to stop in order to become our true selves and be happy  is to stop doing the following....

 

When you purposely deny yourself something, especially in favor of the needs of others, you would describe this act as an abnegation. This has to be your choice, not the choice of others

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What it feels like when you finally accept who you are - as in - a "deluge of emotions"

del·uge
noun
 
  1. a severe flood.
    "this may be the worst deluge in living memory"
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SOMETHING TO FINALLY OVERCOME

 

fear
  1. an unpleasant emotion caused by the belief that someone or something is dangerous, likely to cause pain, or a threat.
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ONLY YOU CAN CHANGE AND IMPROVE AND BE HAPPY WITH YOU... YOU NEED....

Gumption

Definition:

common sense, horse sense; enterprise, initiative

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    • MaeBe
      My boss is in a panic. His business is a couple straws away from breaking a camel in half. He's just handling the stress very poorly.   My dad, though. He's handling things pretty well, as long as I continue to don't get massively offended by being called: son, boy, etc. His eldest is leaving the State and looks so different than he's been used to over the years. I haven't told him I'm on HRT, but to be fair the changes haven't been massive. I've always had boobs, more so after COVID weight gain and made more obvious with its loss, but now I'm not hiding them--and obviously wearing a bra. The estrogen has done some work, but nothing major (sadly). I think the biggest HRT changes have been my skin and a mild amount of fat redistribution.   Today I'm wearing my cheater, I almost have cleavage! :D I need to get another t-shirt bra to keep a good rotation. I only have two, one push-up, and the rest are unlined (great for Summer, but not great for my Summer wardrobe ).
    • Justine76
      Thank you so much April! 
    • Abigail Genevieve
      Glad to hear it. Abby
    • JenniferB
      I eat a ketogenic diet and have had no problems. I don't know about your case but I suspect it is the estrogen. Research the types of ways to take estrogen. Pay close attention to the bloodwork results. If they are not satisfactory, bring it up with your doctor. I take injectables, which are fully covered by insurance. It may not be the route for you, but something to consider. I emphasize to do your research and good luck. You can solve this. Be persistent.    Jennifer
    • April Marie
      I'm in a magenta blouse under a baby blue buttoned cardigan - still a little cool here in the northeast today - with dark blue jeans. Oh, and my favorite flame colored copper feather earrings.
    • April Marie
      What a wonderful photo! You look gorgeous!!!
    • Justine76
      White crop top and capri jeans ;) Finaly tricked the face id on my phone, "that's not you" lol.
    • JenniferB
      This is my opinion, so take it for that. Fatigue is based more on what you eat. Eat a more healthy diet, and stay away from ultra-processed foods and that should help. Think of eating the way we did a couple hundred years ago before the industrial revolution. It's just a thought.   Jennifer
    • April Marie
      Welcome back, Jennifer! As a relative newbie to the forum and to transition, I look forward to getting to know you and share in your experiences.
    • JenniferB
      I like the fact that you found support and have close members of your life. That is very important. No matter where you are on your journey, you have to have the support. Or you drift, and you question yourself.    Looking forward to your progress,   Jennifer
    • JenniferB
      The source of estrogen can matter. I started HRT at age 50. My avatar was the result. I started on pills, and moved to estradiol valerate injectables. However, there was a shortage, and I had to use a compounding pharmacy. The estradiol would evaporate in the vial, and couldn't get 5 doses out of it. I eventually move to the patch.    Over time I realized the patch wasn't working properly. And, the last time I visited my doctor he told me my estrogen levels were low. He asked me if I wanted to change to estradiol valerate. I jumped for joy. So I started my script for estradiol valerate. My prescription was ready, but I didn't receive my script for needles for a couple of weeks. So I bought my own (legal). I started with intramuscular injections. This requires a longer needle, and the estrogen is released into the muscles. It has a powerful effect right away but isn't stable. So by the time I took my next injection 2 weeks later, the estradiol in my bloodstream was almost gone. When I finally received my script for my needles, the needle was shorter. So the injection was subcutaneous. What is different with this type of injection as that the estrogen released is more even over 2 weeks (before the next injection). Interesting the syringe/needles my doctor prescribed are so much higher in quality. I am going to follow his path. My breasts are now perky again. And I will let my doctor guide me.    I wish you success on your journey. Let us know how things are proceeding. I am happy for you.   Jennifer 
    • JenniferB
      Patches are the HRT method of least risk. Be aware of your estrogen levels with bloodwork. My doctor took me off patches because my estrogen levels were low. And put me on estradiol valerate injections. I have to say that made a big difference. Be aware of the changes. I don't know your age, or circumstances, but I would research available options of administering hormones.    There are other methods of taking estrogen, and you should research all of them. When my doctor changed my prescription to estradiol valerate amazing things happened. He was slow to prescribe the needles so I ordered them online. I have used injectables before. Getting the nerve to poke myself with the needle was a great hurdle to overcome.   As far as a rollercoaster feeling, I never felt that as much as the excitement of finally starting HRT. That overrode everything. I couldn't focus on how my emotions changed, for excitement trumped all emotions. Let the emotions of starting HRT settle, then make the decisions you feel will best benefit you.    Good luck with your journey,   Jennifer
    • Mmindy
      Welcome back Jennifer    It’s nice to meet you and I look forward to your postings.    Mindy🌈🐛🏳️‍⚧️🦋
    • KatieSC
      Regarding the candidates...this is the best either side could do since Obama was President? Biden is supportive, but when I see really solid gains, like ensuring that all transition services are covered by all insurance companies, I will believe the support.   I do not think anybody is trying to destroy the country, but with the current polarization, there is no compromise. There is this "you are either with us or against us" mantra being touted. We can moan all we want about Trump and his ilk, but face it: They are very well coordinated on a national level. They currently have a number of states with a super-majority.   What set all of this in motion? I suspect that there is a lot of things that got under the skin of a lot of conservative folks. Some of it our own fault, and some of it not. Make no mistake, we are in trouble. If they successfully ban child and adolescent transition nationally, I suspect we will be next. Now they may not pass a law, but if they eliminate the requirement that insurance companies cover the costs of medications, procedures, and surgeries, there will be fewer folks transitioning. The services may still be available, but it will be a cash only business. There are already a fair number of healthcare providers who will not accept the insurance reimbursement rates. There are a number of folks that will lack the resources. That is how you limit our existence. We will still exist, but it will get much harder.
    • JenniferB
      I talked to my doctor about this. And I was frank. He told me I was in a grey area, and I agree. I scored a 3, but alcohol has not controlled my life. I won't drink when I have obligations. But, when I can relax, I drink sometimes. I can control it. I intentionally don't buy alcohol before I go to work at the hospital. When I get off work I can't buy it. And this is by design.    Do I have an alcohol problem? Yes. Can I control it? Yes. Does AA help? Yes. But I consider myself a borderline alcoholic. And yes I'd love to stop and AA works for this. I found I don't need the 12 steps, attending is enough to stop the craving.
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