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Diet and Exercise

Many people understand that it is difficult to lose weight after starting hormones.  This a forum to discuss diet and exercise during and after medical transition.


275 topics in this forum

  1. Starting to get in shape.

    • 7 replies
    • 1.1k views
  2. Losing Weight and HRT

    • 8 replies
    • 1.6k views
  3. Weight loss? Just run away from the weight

    • 5 replies
    • 1.3k views
  4. gym membership

    • 1 reply
    • 860 views
  5. Excercise to encourage breast growth?

    • 2 replies
    • 1.5k views
  6. So Frustrated >.<

    • 4 replies
    • 997 views
  7. At The Gym.........

    • 5 replies
    • 1.3k views
  8. Making a change to my daily ritual.

    • 13 replies
    • 1.1k views
  9. Cutting the fat - A chowder story.

    • 7 replies
    • 1.4k views
  10. Looking For Buddies on Myfitnesspal.com

    • 8 replies
    • 1.4k views
  11. New Years Diet HELP!

    • 7 replies
    • 1.2k views
  12. It's not that hard to eat better :)

    • 10 replies
    • 1.2k views
  13. why

    • 4 replies
    • 1k views
  14. A Little Equals a Lot

    • 6 replies
    • 998 views
  15. New Exercise Regime

    • 3 replies
    • 914 views
  16. Just found this. For healthy eating.

    • 4 replies
    • 1.5k views
  17. Diabetes and hrt

    • 9 replies
    • 1.7k views
  18. Undecided.

    • 3 replies
    • 841 views
  19. Last resort: Gastric Bypass

    • 7 replies
    • 1.5k views
  20. Losing weight

    • 5 replies
    • 1.4k views
  21. best exercises.

    • 10 replies
    • 2.4k views
  22. I Never Noticed This Before

    • 3 replies
    • 1.2k views
  23. Woman's Multi-Vitamins

    • 9 replies
    • 3k views
  24. I Was Doing So Good...

    • 4 replies
    • 1.2k views
  25. Feminizing Exercises?

    • 16 replies
    • 19.7k views
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