Any Natural Way To Grow Breasts?

[Guest DisDwarf]

Im female in male body, and I wonder if there's any way to grow my breasts a bit larger without hormones, just in a natural way... are there any exercises that can help me? or anything else? anything natural. I wonder whether the advice for genetic girls applies to us as well:

I've got "man"-boobs (gynecomastia) so they're already a bit largish but if I could make them just a bit larger this could help me very much psychologically. Also, I'm overweight and I intend to lose weight but I'm afraid whether this will make my breasts smaller. I'm really terrified at this idea. I wear tight t-shirts just to show what I've got even though I'm in male body (LOL I've got strange looks for this haha). So, can I lose weight without losing my breasts?

Also, if I get on HRT someday (probably far in the future, just collecting info now), I know my breast will get larger, but how much? I don't want them very big, small-breasted female is the ideal form for me. Can the breast size in my family used to predict my own? My family has got large breast sizes, so I guess if I get on HRT I'll be large size as well? Do you know any way to ensure small breasts while on HRT (larger than manboobs of course, but small for females)?

[Guest Christina88]

Im female in male body, and I wonder if there's any way to grow my breasts a bit larger without hormones, just in a natural way... are there any exercises that can help me? or anything else? anything natural. I wonder whether the advice for genetic girls applies to us as well:

I've got "man"-boobs (gynecomastia) so they're already a bit largish but if I could make them just a bit larger this could help me very much psychologically. Also, I'm overweight and I intend to lose weight but I'm afraid whether this will make my breasts smaller. I'm really terrified at this idea. I wear tight t-shirts just to show what I've got even though I'm in male body (LOL I've got strange looks for this haha). So, can I lose weight without losing my breasts?

Also, if I get on HRT someday (probably far in the future, just collecting info now), I know my breast will get larger, but how much? I don't want them very big, small-breasted female is the ideal form for me. Can the breast size in my family used to predict my own? My family has got large breast sizes, so I guess if I get on HRT I'll be large size as well? Do you know any way to ensure small breasts while on HRT (larger than manboobs of course, but small for females)?

Unfortunately without hormones they will shrink since it is pretty much all fat. Unless you have actual breast tissue there they will shrink. Depending on how large your breasts are exercises will either make them bigger of flatten them out. If you don't have much there and without hormones, exercises would just harden your chest. If your breasts are already big having muscle underneath could push them up. Pretty much though if you want them to get bigger hormones are the main thing that would do it.

They say a cup size smaller than your female relatives, but really there is no way of telling how big they will get until you do it. You can't control how big your breasts get, you can't pick and choose what developes and how much. You just get what you get and make the most of it.

I hope this helps and good luck!

[Guest CharlieRose]

Ditto what Christina said. The only exercises I could think of would be things to make your pecs bigger, and even then they'd still be "man-boobs," not shaped femininely at all (plus any exercise to tone your pecs would probably broaden your shoulders quite a bit, too.)

[Guest angie]

Nope,

Once on HRT,you get what nature gives us.If big breasted women run in

your family,good chance you will have larger breasts also.Usually a cup

size smaller then your mom or sister.Funny,most of us girls would rather

have,and wishing for,a bigger cup size.You are the first I have read who

wanted a small pair of breasts and for them to stay that way.

Angie

[Guest i is Sam :-)]

I don't wanna be huge either, I'd be quite happy filling a B cup, once i've hit my goal weight. Would growing breasts through HRT while loosing weight at the same time be beneficial? since you would loose some fat from your breasts, it would maybe mean that at least for a while on the HRT it probably wouldn't have to stretch and grow new skin there as it was replaced by breast tissue no?

[Guest Ryles_D]

I know a couple of cisgirls who feel that they just aren't "big-breasted women" and either don't mind being flat or want a reduction, I'm sure trans women can be the same.

But as the others have said- unless you have breast-shaped breast tissue on your chest, no amount of exercise will help. Exercising builds the muscle underneath what you have- so if what you have looks male, it'll continue to look male. The only reason it helps women is because the muscle builds under their breasts, pushing them up, and even then you can reach a point where too much muscle starts to make you flat. I imagine the posture and bra advice might help shape what you have to look more feminine, though.

[Guest Elizabeth K]

Yes - you are what you are - and everyone has a body designed to go male or go female with secondary sexual characterisitcs WHEN the correct 'fuel' is used!

So we MTF? Add estrogen - delete tesosterone? What happens - the body says 'AHA" plan B!

And you will develop as you should if it had started out that way.

BUT

You will have a few years of 'testosterone poisoning!" "T" may have used up some of the estrogen reception sites and they got tired of waiting, and died.

BUT

There is a misunderstanding with our community. You aren't typical of your "mother" or of your 'mother and your sisters." You will be typical of your FEMALE family members! So look at aunts, grandmothers and great aunts. I am already larger than my mom - about the same as my sisters - and I have a way to go! Both my grandmothers were buxom! There it is!

Luck of the genetics.

Lizzy

[Sally]

You will pretty much get the size that you were genetically engineered for from the beginning - Lizzy had that information correct - also we all know that nothing can make feminine breast other than Estrogen - that it is what triggers breast development while Testosterone inhibits it!

If you lose the weight while on HRT you will not lose much from the breasts but it will come off of the middle easier.

Either way the size is pretty much predetermined just like it was for your mother, sisters, aunts, grandmothers - it just is.

Love ya,

Sally

[Guest Joanna Phipps]

Yes there is a natural way.... take your hormones and let nature grow them. As to size its a crap shoot you never know what you will get until you are finished.

[Guest Donna Jean]

ALSO!!!!!

Never forget that the breasts are not developed in a few months or even a year!

The normal female breast starts at puberty and develops for several years..

That's why it's not recommended to get breast augmentation right away..you might end up with WAY too much!

Donna Jean

[Guest viv]

Hi Hun,

Yeh, got to go with every one here , boobs come from Estrogen.

I got moobs too and even when I loose weight I tend to retain a lot of

my ""puppies"" but I have been told this is rare , I intend to loose 14 to

20 pounds ,,HEALTHILY !!!, and put back on a few when I start Estrogen.

Keep my fingers crossed re desired results, viv

[Guest ricka]

DisDwarf---there is a difference between true gynecomastia and pseudo-gyno: the latter which is what "man-boobs" are consists of male breasts that become enlarged with fat tissue. True gyno consistists of glandular tissue that forms when your mammary glands develop as they would in a cisfemale. The shape of breasts is also different between the two---man-boobs are shaped differently than the female shape you see with true-gyno. With true gyno your breasts will not go away when you lose weight and they can be enhanced by doing exercises that develop your pectorial muscles that lie above and underneith the mammary glands. You could ask your doctor if you have true gyno or pseudo-gyno. Glandular tissue is spongy and less dense than fatty tissue as it is designed to produce and store milk. Breasts that develop as glandular tissue develops tend to bounce and jiggle a little more and tend to be more sensitive and/or erogenous when touched. If you have true-gyno your breasts will probably continue to develop naturally over time and if you go on HRT their growth would be accelerated.

Ricka