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Hrt And Weight


Guest -Jamie-

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Guest silentlysearching

I have a quick question, what effect does HRT have on your weight? Right now I am overweight and am working hard on changing that. My physician prescribed a weight loss pill, Phentermine I believe, to help. If I am going to go down the path of transitioning, I may need to adjust my target weight especially if HRT tends to change things one way or another.

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Guest Donna Jean

.

Well, Hon.....

Most any girl that you talk to on this trip will tell you that for her, it's much more difficult to lose weight after you start HRT...

Happened to me, too....

I'm 5' 7" and some change and I weigh 149....I've been trying for ages to lose 5 lbs..

Before HRT I lost 55 lbs....go figure...

So, most will tell you to lose what weight you can BEFORE starting HRT!

Of course, after you start, you grow some things that you never had before!....lol

Huggs

Donna Jean

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It all depends. For MTF the first effect might be loss in muscle mass and loss in weight. Longer term (after a year or two) however the reduced muscle mass means less muscle to burn calories and the E (or lack of T) may slow metabolism meaning even fewer burned. Thus if diet is not adjusted to lower calories weight increase is all too likely.

Some people report gaining weight right from the start. It all depends.

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Guest silentlysearching

That's good to know. It sounds like I'm definitely going to have to lose more then I was initially planning on.

I do have another question though, while having a chest would be nice, one of my main concerns is loosing muscle mass. what can typically be expected with that? I don't have a ton of muscle by any means but I have enough to give myself a masculine body frame.

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Guest Donna Jean

I do have another question though, while having a chest would be nice, one of my main concerns is loosing muscle mass. what can typically be expected with that? I don't have a ton of muscle by any means but I have enough to give myself a masculine body frame.

LOL...

Honey, there's no such word as "typical in Transsexualism!

YMMV (Your Mileage May Vary)...It's hard to say how much muscle mass one will lose...but you do lose it...

For instance, I had what I'd consider wide shoulders ....

But, after almost two years on HRT my shoulders have narrowed a LOT!

Don't get me wrong...the bone structure remains constant...But, the muscles in my upper arms, shoulders and upper back have lessened considerably..

Now I have a hard time keeping a purse on my shoulder without the strap sliding off..

But, When I was in the Air Force I could hold a Flight Bag on my shoulder without having to hold the strap...my shoulder was that much wider...or had that much more mass..

So, each person is different...while one gets a nice butt, the next one has a flat butt...just like with genetic women...it's all in our genes...

Huggs

Donna Jean

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Guest NatalieRene

I've gained 10 pounds since going on hrt. Thats with me eating healthy and exercising a lot. I can't seem to drop the weight although my doctor says the weight is probably from my butt getting fuller and my breasts developing so I can't complain about how I look visually. I just won't share what my exact weight amount is.

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i had built lots of muscle weight lifting, 2 years in transition and i still want to lose more, my personal trainer at the gym has me doing light weights and as many reps as i can do, that is mainly to tone my muscles.

I am one that gained lots of weight, about 40 pounds, and i can tell you it is much harder losing it since transition, i have hit a couple plateaus along the way but changing up my workouts to confuse my body helps, so does varying the number of calories i eat in a day, when i was younger i lost 30 pounds in one month under a doctors care, now if i lose 4 or 5 a month i am lucky, so my advise is lose that extra weight now cause it is going to be lots harder after you have been on hrt for awhile, i also know some people that lost weight after starting hrt so as Dee Jay said YMMV.

Paula

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Guest silentlysearching

Thanks for all the advise. Right now I'm on strictly an aerobic exercise regimen, and taking in around 1000 calories. I know I should eat more, but with the medicine I'm on its hard to force myself to eat even that much. I've already lost about 10 pounds, but if I'm figuring it right, I have 40-50 to go to be at a good enough weight to even think about starting HRT.

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