Jump to content
  • Welcome to the TransPulse Forums!

    We offer a safe, inclusive community for transgender and gender non-conforming folks, as well as their loved ones, to find support and information.  Join today!

Don't be so critical of yourself


Guest LizMarie

Recommended Posts

Guest LizMarie

Trans folks are not the only ones who view themselves too critically. Other people do too. This video has a forensic artist doing sketches of people based on their own perception of themselves and then another sketch based on the perceptions of people who had just met that person. People see others much more positively than we believe about ourselves, and this is not just of trans folk but of everyone. I hope everyone here can take away good positive thoughts from this, particularly about yourself.

http://www.upworthy.com/you-dont-need-a-man-to-tell-you-youre-beautiful-a-forensic-artist-though

Link to comment
Guest Sarah Faith

Thanks for sharing that Liz! I know that I'm way more critical of my self then others are, I nit pick about stuff that when I point them out to other people they look at me like I'm insane and ask what I'm even talking about.

Link to comment
Guest Bellexia

Awww that was sweet. I feel like that sometimes, that if I ever said something good about myself karma would come back at me. Every person I've talked to outside the anons of the internet have said I just need more esteem. I guess they are right. Most people see us as different than we see ourselves. They don't see me as the hateful monster troll under the bridge that I see myself as. Maybe some but those people can go suck an egg.

Link to comment

I started the picture on the left in my mirror. I am now the picture on the right. HRT was only a tiny portion. Make-up is a little bit in play too. I have had no surgical modifications. Quite a few spiritual modifications. Ok, what's my beauty secret? Giggle. I light up my smile, love people with intensity, let out my female confidence for all to see. Oh and wear my life like a beautiful, loose, flowing blouse. And for those who glare at me, my best Hellen Keller. Can't see them, can't hear them, therefore they can't be there!. A smile, a wave goodbye! I mentally drop them in the trash on the way out. New friends are on the way! I just have to remember that it is just their miserable existance not mine. We have everything to be proud of! We dance, we don't march in step.

I have no corner on the market. Give it a try! You won't want your misery refunded. Hug. JodyAnn

PS---Oh yes of course, I have been accused of being over-zealous! LOL! :harhar: JA

Link to comment
Guest rikkicd64

I started the picture on the left in my mirror. I am now the picture on the right. HRT was only a tiny portion. Make-up is a little bit in play too. I have had no surgical modifications. Quite a few spiritual modifications. Ok, what's my beauty secret? Giggle. I light up my smile, love people with intensity, let out my female confidence for all to see. Oh and wear my life like a beautiful, loose, flowing blouse. And for those who glare at me, my best Hellen Keller. Can't see them, can't hear them, therefore they can't be there!. A smile, a wave goodbye! I mentally drop them in the trash on the way out. New friends are on the way! I just have to remember that it is just their miserable existance not mine. We have everything to be proud of! We dance, we don't march in step.

I have no corner on the market. Give it a try! You won't want your misery refunded. Hug. JodyAnn

PS---Oh yes of course, I have been accused of being over-zealous! LOL! :harhar: JA

Jody, I also use the same beauty secret and am still amazed as how people react to me in such a positive manner. I love your analogy of you wearing your life like a beautiful, loose, flowing blouse, I am going to steal that if you don't mind, for that is how I feel. I don't think you are over-zealous, I think your like me, you love yourself and you love life, you love people and you are down right happy.

Hugs from Texas, Rikki......

Link to comment

Great Video Liz

So much of the despair we here on the forums here are due to someone baring their soul unhappy with their appearances. You got to believe that one day all will work out. Take care everyone and keeping pushing with a goal in mind. Nock down the obtables one at a time, babystep by babystep. I know what I want. I've spent my entire life planning it all out. Walls be warned, I'm coming through. Kathryn

Link to comment
Guest Gypsyfeenix

Trans folks are not the only ones who view themselves too critically. Other people do too. This video has a forensic artist doing sketches of people based on their own perception of themselves and then another sketch based on the perceptions of people who had just met that person. People see others much more positively than we believe about ourselves, and this is not just of trans folk but of everyone. I hope everyone here can take away good positive thoughts from this, particularly about yourself.

http://www.upworthy.com/you-dont-need-a-man-to-tell-you-youre-beautiful-a-forensic-artist-though

:thumbsup::score:

Link to comment

I started the picture on the left in my mirror. I am now the picture on the right. HRT was only a tiny portion. Make-up is a little bit in play too. I have had no surgical modifications. Quite a few spiritual modifications. Ok, what's my beauty secret? Giggle. I light up my smile, love people with intensity, let out my female confidence for all to see. Oh and wear my life like a beautiful, loose, flowing blouse. And for those who glare at me, my best Hellen Keller. Can't see them, can't hear them, therefore they can't be there!. A smile, a wave goodbye! I mentally drop them in the trash on the way out. New friends are on the way! I just have to remember that it is just their miserable existance not mine. We have everything to be proud of! We dance, we don't march in step.

I have no corner on the market. Give it a try! You won't want your misery refunded. Hug. JodyAnn

PS---Oh yes of course, I have been accused of being over-zealous! LOL! :harhar: JA

Jody, I also use the same beauty secret and am still amazed as how people react to me in such a positive manner. I love your analogy of you wearing your life like a beautiful, loose, flowing blouse, I am going to steal that if you don't mind, for that is how I feel. I don't think you are over-zealous, I think your like me, you love yourself and you love life, you love people and you are down right happy.

Hugs from Texas, Rikki......

Rikki, it is heartwarming that I don't flap my chops for nothing. Giggle, no, way giggle! Yes, you may quote any of my Jodyisms as your own. You have me pegged completely. I'm so glad you love your new life too. My life is such a joy, I don't want to waste a minute of it. Hug. JodyAnn

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Who's Online   5 Members, 0 Anonymous, 104 Guests (See full list)

    • KathyLauren
    • BobbiSkunk
    • LC
    • MaryEllen
    • MirandaB
  • Recently Browsing   0 members

    • No registered users viewing this page.
  • Forum Statistics

    • Total Topics
      80.8k
    • Total Posts
      770.8k
  • Member Statistics

    • Total Members
      12,133
    • Most Online
      8,356

    BLACKSPARKLES
    Newest Member
    BLACKSPARKLES
    Joined
  • Today's Birthdays

    1. atlantis63
      atlantis63
    2. Blackberry015
      Blackberry015
    3. blackcatkittycat
      blackcatkittycat
      (32 years old)
    4. Charlize
      Charlize
      (76 years old)
    5. GamerGirlEmily
      GamerGirlEmily
      (25 years old)
  • Posts

    • KathyLauren
      Hi, Tracey.   Welcome to Transgender Pulse Forum.   Kathy
    • KathyLauren
      Hi, BlackSparkles.    Nice to meet you.  So sorry that you are alone; you and I are neighbours, at least.  Please feel free to join in any of the discussions here.   Regards, Kathy
    • Sally Stone
      Ivy, that's probably excusable for someone who isn't trans; it could be simple ignorance.  But when it comes from within our own community, it is kind of shocking.    Hugs,   Sally 
    • Sally Stone
      Thankfully, Ashley she didn't return after that one time.  I have the conference organizers to thank for that, as they push inclusion and acceptance.  I like to think this particular person got the message about her views being bigoted.  Of course it's possible she took her message somewhere else, where she wasn't challenged.    Davie, you are too kind.  Hugs to you my friend.
    • Sally Stone
      Mae, I would be happy to share the PowerPoint presentation I used with you or anyone anyone who think they could benefit from it.  Even though I presented at Keystone, the content is still mine.  Perhaps I could post the material here or make it a blog.  Interestingly, the conference organizers always pick a wide variety of topics to ensure there is something for everyone.  The workshop committee used my presentation (and others) to ensure the workshop didn't reflect only transition related topics.
    • Amy Powell
      I am curious if anyone else has had an issue wearing panties.  After awhile I find that my dangly's tend to get a bit sensitive after a few days of wearing them and I'll stop for a while so they don't get sore. This is so annoying, I want to wear panties more often. I have tried going up a size (which helps, but not alot). I've also seen a doctor, he said everything is well.  Any advice would be welcome
    • BLACKSPARKLES
      Hello everyone.  My name is Tracey.  I'm extremely open minded.  I'll just say that.  
    • BLACKSPARKLES
      I have not been in a discussion group in years. Please bare with me.    I'm considering FFS Facial Feminization Surgery and breasts enlargement. I'm 58.   I am in Canada and planning to go to Montreal for the FFS.  I am 58 but didn't transition until I was 46. My idea for me and my body and mental health is to be and look more feminine.    I believe that the FFS and breast enlargement is what I need and want. Sure my age is a factor but not for my mental health but for the physical.  My health is not the greatest. But not bad either.    I have had my bottom surgery February 15th 2017.   I lost every one in my life from abandonment to death. Much more in between.  I am alone in life. My daily life consists of waking up playing my games then tv then bed.   I want to adopt 2 kitties. But if I'm to do this surgery I don't have a single person who can help. So this makes my life more difficult.  Please stop by to say hello. Tracey   
    • Willow
      I’ll bet you didn’t know that South Carolina has at least one and sometimes more earthquakes every month!  And no fracking here.     No wind mills either.  But for some reason we make a lot of ethanol.  We grow more trees than most but it’s all for paper and pole use. Cash crops are still cotton and tobacco.  Used to be a big producer of rice now it’s more of a unique crop, Carolina gold.  Pecans and peanuts are big too.  Lots of fruits and vegetable farms.    
    • Ashley0616
      Whew you sure did put up with a lot of negativity! More power to you. Do you still have to deal with her?
    • Adrianna Danielle
      Went to my boyfriend's family get together and met more of his family members I did not meet yet.It went good and glad they are open minded.
    • Ivy
      Keeps things from getting boring.
    • Vidanjali
      Geez sorry for the repeated text in my 2nd paragraph. I have no idea how that happened. Cheers.
    • Vidanjali
      If your back hurts when you cycle you ought to consider getting your bike professionally adjusted at a bike shop. They will measure your body proportions, stride, knee angle, etc. to determine how best to adjust your saddle and handle bars. Sometimes even minor adjustments can make a huge difference.    Unless you have health-based restrictions, I'd say ride as much as you like. But as stated above, first tIf your back hurts when you cycle you ought to consider getting your bike professionally adjusted at a bike shop. They will measure your body proportions, stride, knee angle, etc. to determine how best to adjust your saddle and handle bars. Sometimes even minor adjustments can make a huge difference.    I used to be an avid cyclist. Not into group rides or speed, but I used to ride by myself for hours. It's very enjoyable. If you're looking to improve your cardio health, get a fitness tracker like a fitbit which tracks your heart rate. I do have health issues and for that reason no longer ride on the road. But I converted my bike into a stationary bike very easily with a magnet powered stand which was about 50 bucks. My physical therapist gave me a HIIT (high intensity interval training) schedule to follow tailored to one of my health issues. My case is specific and unfortunately it's a challenge for me to balance getting enough cardio exercise without pushing myself into post-exertional malaise. But I can share with you a general guidine to try to amp up your cardio tolerance.   Determine your "recovery pace" and "base pace" heart rate. There are guidelines online you can find to figure that out based on your age, weight, and other qualities. Then track your heart rate as you ride and develop muscle memory for how much exertion corresponds to those paces. For example, base pace should feel like effort, but not strain. Recovery pace should feel easy, but like you're still in control of propelling the bike. In this way you'll develop better intuition for your bike's gears, especially at different inclines.   Give yourself a 5 minute warm up to get your heart rate to the high end of your resting pace. Then alternate base pace (effort but no strain, keeping your heart rate within a higher range, but backing off if it gets too high) with resting pace (allowing heart rate to lower, but maintaining it just below the low end of base pace) in 4 minute intervals. Finish with 5 minutes cool down allowing your heart rate to lower towards the lower end of resting pace. If you try this type of HIIT routine, your basic workout can be 5 (warmup) +4 (base pace) +4 (resting pace) +4 (base pace) +5 (cool down) =22 minutes. Try it twice a week. Then as you develop endurance, add another 4+4 (resting followed by base) min pair before the cool down.   I hope you are able to get your bike adjusted to be pain free & learn to enjoy cycling and enjoying better overall health.
    • Willow
      Well my day at work is done.  It was a beautiful day here so far.     Yes @Mirrabooka the United States is noted for the tornados and extreme destruction they cause.  We have long wide open areas between the Rocky Mountains and the Appalachian Mountains where weather extremes have a chance to buildup.  Even East of the Appalachians since those mountains are so old and eroded they aren’t very tall anymore.  Geologist say that early in the history of our planet they were as tall as the tallest mountains on earth but now few reach 4000 feet.   But they have no mercy for anything when they get going.   Our continent has just about everything, earthquakes fire floods hurricanes mud slides rock slides, hurricanes blizzards drought dust storms just about everything thing nature can possibly through at us.
  • Upcoming Events

Contact TransPulse

TransPulse can be contacted in the following ways:

Email: Click Here.

To report an error on this page.

Legal

Your use of this site is subject to the following rules and policies, whether you have read them or not.

Terms of Use
Privacy Policy
DMCA Policy
Community Rules

Hosting

Upstream hosting for TransPulse provided by QnEZ.

Sponsorship

Special consideration for TransPulse is kindly provided by The Breast Form Store.
×
×
  • Create New...