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Daily word or phrase of encouragement


Heather Shay

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Something I long to be - restful peace.

quiescent


What It Means

Quiescent is a formal word that describes things that are quiet, inactive, or in a state of peaceful rest. In medical contexts it describes a condition that is not currently developing or causing symptoms, as in "a quiescent disease/virus."

// Volcanoes often exist for centuries in a quiescent state before their sudden, violent eruptions.

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To freely be who you REALLY are - openly....

jubilant \ ˈjü-bə-lənt \ adjective

1. full of high-spirited delight

2. joyful and proud, especially because of triumph or success

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Something we do until we are sure about who we really are...

assay


What It Means

Assay is a technical word meaning "to test something (such as a metal or drug) to find out what it contains or to assess its value."

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When we aren't living true to who we are, we are an...

a combination of words with opposite or very different meanings

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WHAT WE NEED TO DO FOR OURSELVES DAILY...

encomium


What It Means

Encomium refers to an expression of glowing and warmly enthusiastic praise.

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A condition of before realizing there is something different about yourself from others.....

quiescent


What It Means

Quiescent is a formal word that describes things that are quiet, inactive, or in a state of peaceful rest. In medical contexts it describes a condition that is not currently developing or causing symptoms, as in "a quiescent disease/virus."

// Volcanoes often exist for centuries in a quiescent state before their sudden, violent eruptions.

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NEVER LET THE WORLD DO THIS TO YOU....

embargo


What It Means

Embargo refers to a government order that limits trade in some way. In broader usage, embargo can function as a synonym of prohibition.

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When you are feeling integrated in life....

copacetic


What It Means

Copacetic (less commonly spelled copasetic or copesetic) describes things that are very satisfactory.

// Worry not: I assure you that everything's copacetic.

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Something we have experienced in our lives...

upbraid


What It Means

To upbraid someone is to speak to them in an angry or critical way in response to something they have done wrong—in other words, to scold them.

// The teacher upbraided the class after discovering the chalkboard erasers had been clapped all over the walls.

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we have to be this for ourselves

pundit


What It Means

A pundit is someone who is usually considered an expert on a particular subject and who shares their opinion on that subject in a public setting (such as a television or radio program).

// Grandpa likes watching liberal and conservative pundits spar about the issues of the day on the Sunday morning talk shows

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Do not feel this way

anthropomorphize \ ˌan(t)-thrə-pə-ˈmȯr-ˌfīz \ verb

: ascribe human form or personality to

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Fill in your ambiguous image and let yourself shine

 

pareidolia


What It Means

Pareidolia refers to the tendency to perceive a specific and often meaningful image in a random or ambiguous visual pattern.

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Until you accept who you are, you are being....the following, don't be....

disingenuous


What It Means

Disingenuous is a formal word that describes things, such as speech or behavior, that give a false appearance of being honest or sincere. Similarly, a person who is being disingenuous may seem sincere, but is in fact only pretending to be open and candid.

// Her recent expressions of concern about the community center closing are disingenuous at best because she stands to benefit financially when the property is redeveloped.

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What all of us need to have EVERY DAY.....

de·ter·mi·na·tion
/dəˌtərməˈnāSH(ə)n/
firmness of purpose; resoluteness.
"he advanced with an unflinching determination"
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You have been through a lot you highly deserve to compliment yourself.

 

extol

[ ik-stohl ] SHOW IPA  
 

verb

to praise highly.

.

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what it takes to be us...

vicissitude

noun

a change or variation occurring in the course of something.

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IN ORDER TO BECOME WHO WE ARE WE MUST HAVE

 

vicissitude

noun

a change or variation occurring in the course of something.

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YOU ARE

Numinous

Definition:

having a mysterious, holy, or spiritual quality

 

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MANY OF US CAN RELATE TO THIS AND THERE WERE EARLY SIGNS WE TRIED TO IGNORE....

harbinger


What It Means

A harbinger is something that foreshadows, or gives an early indication of, something that will happen in the future.

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LET YOUR VOICE BE STRONG AND

 

orotund


What It Means

Orotund is a formal word used as a synonym of sonorous to describe something—usually a voice—marked by fullness, strength, and clarity of sound.

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What each of us is and for which we must be proud....

 

disparate

[ dis-per-it ] 
 

adjective

distinct in kind; essentially different; dissimilar.

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    • MaeBe
      My boss is in a panic. His business is a couple straws away from breaking a camel in half. He's just handling the stress very poorly.   My dad, though. He's handling things pretty well, as long as I continue to don't get massively offended by being called: son, boy, etc. His eldest is leaving the State and looks so different than he's been used to over the years. I haven't told him I'm on HRT, but to be fair the changes haven't been massive. I've always had boobs, more so after COVID weight gain and made more obvious with its loss, but now I'm not hiding them--and obviously wearing a bra. The estrogen has done some work, but nothing major (sadly). I think the biggest HRT changes have been my skin and a mild amount of fat redistribution.   Today I'm wearing my cheater, I almost have cleavage! :D I need to get another t-shirt bra to keep a good rotation. I only have two, one push-up, and the rest are unlined (great for Summer, but not great for my Summer wardrobe ).
    • Justine76
      Thank you so much April! 
    • Abigail Genevieve
      Glad to hear it. Abby
    • JenniferB
      I eat a ketogenic diet and have had no problems. I don't know about your case but I suspect it is the estrogen. Research the types of ways to take estrogen. Pay close attention to the bloodwork results. If they are not satisfactory, bring it up with your doctor. I take injectables, which are fully covered by insurance. It may not be the route for you, but something to consider. I emphasize to do your research and good luck. You can solve this. Be persistent.    Jennifer
    • April Marie
      I'm in a magenta blouse under a baby blue buttoned cardigan - still a little cool here in the northeast today - with dark blue jeans. Oh, and my favorite flame colored copper feather earrings.
    • April Marie
      What a wonderful photo! You look gorgeous!!!
    • Justine76
      White crop top and capri jeans ;) Finaly tricked the face id on my phone, "that's not you" lol.
    • JenniferB
      This is my opinion, so take it for that. Fatigue is based more on what you eat. Eat a more healthy diet, and stay away from ultra-processed foods and that should help. Think of eating the way we did a couple hundred years ago before the industrial revolution. It's just a thought.   Jennifer
    • April Marie
      Welcome back, Jennifer! As a relative newbie to the forum and to transition, I look forward to getting to know you and share in your experiences.
    • JenniferB
      I like the fact that you found support and have close members of your life. That is very important. No matter where you are on your journey, you have to have the support. Or you drift, and you question yourself.    Looking forward to your progress,   Jennifer
    • JenniferB
      The source of estrogen can matter. I started HRT at age 50. My avatar was the result. I started on pills, and moved to estradiol valerate injectables. However, there was a shortage, and I had to use a compounding pharmacy. The estradiol would evaporate in the vial, and couldn't get 5 doses out of it. I eventually move to the patch.    Over time I realized the patch wasn't working properly. And, the last time I visited my doctor he told me my estrogen levels were low. He asked me if I wanted to change to estradiol valerate. I jumped for joy. So I started my script for estradiol valerate. My prescription was ready, but I didn't receive my script for needles for a couple of weeks. So I bought my own (legal). I started with intramuscular injections. This requires a longer needle, and the estrogen is released into the muscles. It has a powerful effect right away but isn't stable. So by the time I took my next injection 2 weeks later, the estradiol in my bloodstream was almost gone. When I finally received my script for my needles, the needle was shorter. So the injection was subcutaneous. What is different with this type of injection as that the estrogen released is more even over 2 weeks (before the next injection). Interesting the syringe/needles my doctor prescribed are so much higher in quality. I am going to follow his path. My breasts are now perky again. And I will let my doctor guide me.    I wish you success on your journey. Let us know how things are proceeding. I am happy for you.   Jennifer 
    • JenniferB
      Patches are the HRT method of least risk. Be aware of your estrogen levels with bloodwork. My doctor took me off patches because my estrogen levels were low. And put me on estradiol valerate injections. I have to say that made a big difference. Be aware of the changes. I don't know your age, or circumstances, but I would research available options of administering hormones.    There are other methods of taking estrogen, and you should research all of them. When my doctor changed my prescription to estradiol valerate amazing things happened. He was slow to prescribe the needles so I ordered them online. I have used injectables before. Getting the nerve to poke myself with the needle was a great hurdle to overcome.   As far as a rollercoaster feeling, I never felt that as much as the excitement of finally starting HRT. That overrode everything. I couldn't focus on how my emotions changed, for excitement trumped all emotions. Let the emotions of starting HRT settle, then make the decisions you feel will best benefit you.    Good luck with your journey,   Jennifer
    • Mmindy
      Welcome back Jennifer    It’s nice to meet you and I look forward to your postings.    Mindy🌈🐛🏳️‍⚧️🦋
    • KatieSC
      Regarding the candidates...this is the best either side could do since Obama was President? Biden is supportive, but when I see really solid gains, like ensuring that all transition services are covered by all insurance companies, I will believe the support.   I do not think anybody is trying to destroy the country, but with the current polarization, there is no compromise. There is this "you are either with us or against us" mantra being touted. We can moan all we want about Trump and his ilk, but face it: They are very well coordinated on a national level. They currently have a number of states with a super-majority.   What set all of this in motion? I suspect that there is a lot of things that got under the skin of a lot of conservative folks. Some of it our own fault, and some of it not. Make no mistake, we are in trouble. If they successfully ban child and adolescent transition nationally, I suspect we will be next. Now they may not pass a law, but if they eliminate the requirement that insurance companies cover the costs of medications, procedures, and surgeries, there will be fewer folks transitioning. The services may still be available, but it will be a cash only business. There are already a fair number of healthcare providers who will not accept the insurance reimbursement rates. There are a number of folks that will lack the resources. That is how you limit our existence. We will still exist, but it will get much harder.
    • JenniferB
      I talked to my doctor about this. And I was frank. He told me I was in a grey area, and I agree. I scored a 3, but alcohol has not controlled my life. I won't drink when I have obligations. But, when I can relax, I drink sometimes. I can control it. I intentionally don't buy alcohol before I go to work at the hospital. When I get off work I can't buy it. And this is by design.    Do I have an alcohol problem? Yes. Can I control it? Yes. Does AA help? Yes. But I consider myself a borderline alcoholic. And yes I'd love to stop and AA works for this. I found I don't need the 12 steps, attending is enough to stop the craving.
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