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Daily word or phrase of encouragement


Heather Shay

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Optimism is a happiness magnet. If you stay positive good things and good people will be drawn to you.


Mary Lou Retton

Gymnast

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What you deserve to be...

refulgent

[ ri-fuhl-juhnt ] SHOW IPA  
 

adjective

shining brightly; radiant; gleaming.

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“Attitude is a choice. Happiness is a choice. Optimism is a choice. Kindness is a choice. Giving is a choice. Respect is a choice. Whatever choice you make makes you. Choose wisely.”
― Roy T. Bennett, The Light in the Heart

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Always gravitate towards YOU

gravitate

play
verb GRAV-uh-tayt

What It Means

To gravitate is to move, tend to move, or be attracted to or toward someone or something.

// Many young people now gravitate toward careers on social media.

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“Live the Life of Your Dreams: Be brave enough to live the life of your dreams according to your vision and purpose instead of the expectations and opinions of others.”
― Roy T. Bennett, The Light in the Heart

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When you are low or wavering in your own life, realize being truthful to yourself is key.

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“It’s only after you’ve stepped outside your comfort zone that you begin to change, grow, and transform.”
― Roy T. Bennett

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“Do what is right, not what is easy nor what is popular.”
― Roy T. Bennett, The Light in the Heart

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How you should feel about yourself...

image.thumb.png.3bf7883d7d06c5ef025ec58731d3d00a.png

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When you feel abused, disable when safe to do so.

disabuse

verb diss-uh-BYOOZ

What It Means

To disabuse someone of something, such as a belief, is to show or convince them that the belief is incorrect.

// Anyone expecting a light, romantic story will be quickly disabused of that notion by the opening chapter of the novel.

See the entry >

DISABUSE in Context

“Wineries that persist in using heavier glass continue to blame us—consumers—for believing a heavy bottle signals a better wine. We should disabuse them of their belief in our gullibility. These peacock bottles, strutting to catch our attention, won't work.” — Dave Mcintyre, The Washington Post, 29 Apr. 2023

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It may feel an inordinate amount of time becoming you - it's worth it

 

inordinate

play
adjective in-OR-dun-ut

What It Means

Something described as inordinate exceeds reasonable limits; it goes beyond what is considered usual, normal, or proper.

// We waited an inordinate amount of time to get a table at the restaurant, especially given that it was a Tuesday night.

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You are your own hallmark

hallmark

noun HAWL-mahrk
 

What It Means

A hallmark is a distinguishing characteristic, trait, or feature. Hallmark also refers to a mark or design placed or stamped on something to indicate its origin, purity, or genuineness, as in "sterling silver hallmarks."

// The entertainer's new book features the same kind of wry humor that is the hallmark of his radio show.

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You should always be above the naysayers

image.thumb.png.4d4408b79fa90309518e79dd9ef61b4f.png

 

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The opposite of what you want and need...

maelstrom

play
noun MAIL-strum

What It Means

A maelstrom is a powerful often violent whirlpool that sucks in objects within a given radius. Maelstrom is also often used figuratively to refer to a situation resembling the turbulence of a maelstrom, as when there are a lot of confused activities, emotions, etc.

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  • Who's Online   9 Members, 0 Anonymous, 219 Guests (See full list)

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    • Mmindy
      @Adrianna DanielleSeeing two different therapist for separate issues really helped me deal with the each of them on different levels. I hope this works for you too.   Hugs,   Mindy🌈🐛🏳️‍⚧️🦋
    • Adrianna Danielle
      My life is back on track.I lost both of my parents at age 24 before I came our,dad to a heart attack and mom to drugs.Good thing is my other family members have been there support.The VA pays for my transition,did 4 years in the Army
    • Adrianna Danielle
      I have been having issues from my past and going to get help for.It has been from my parents whom are deceased that forced me into being the person whom I really was not before I came out.Therspist I see for my transitioning said going to refer me a therapist that deals with ptsd and anxiety issues.
    • Charlize
      I seem to remember the word "deplorables" being used not long ago.  Unfortunately so often appropriate.   Hugs,   Charlize
    • Charlize
      It was not that long ago that black people were banned from the University of Mississippi.  Schools were segregated and the same excuse of protecting the women (or girls) of old miss.  Times and many feeling have changed with time and federal intervention.  Unfortunately politicians love to separate and divide to gain power.     Hugs,   Charlize
    • Mmindy
      I agree @Birdieto just "fit in", is what drove us to therapy. I'm not fitting in just to please someone with a closed mind. At least you know who your fair weather friends are now.   Hugs,   Mindy🌈🐛🏳️‍⚧️🦋
    • Birdie
      Yesterday in the lobby some of the residents were talking with me. One asked, "how come in all the TV commercials at the centre you don't appear in any of them?"   I explained that, "I'm an embarrassment to the centre and they don't know what to do with me." I get edited out!   Quite the differing options with the ladies at the table as some of them said, "that's discrimination", while others said, "they can see why."   Another lady said, "you would fair better if you cut your hair and went back to overalls, you should strive to fit in!"   Their opinions are as meaningful to me as rubbish. I did 45 years of trying to "fit in", and not doing that again. 😉
    • Heather Shay
      RIP David Sanborn - another amazing musician lost to us.  
    • Heather Shay
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    • Heather Shay
      Gosh, missed Monday again.   Did you know that Producer Keith Oslen was distraught because the duo his recorded Buckingham-Nicks first album went nowhere? In walked Mick Fleetwood also distraught because once again Flleetwood Mac lost a guitarist in Bob Welsh and he was at least going studio shopping and came to Sound City in LA because he'd heard the drum sound they got there was incredible. He asked Oslen to play something recorded there. Olsen played some of Buckingham-Nicks and Fleetwood loved the sound of the guitarist and wanted Buckingham. Olsen said he comes with Nicks because Olsen managed both. Fleetwood didn't want Nicks but eventually the remaining Mac members said okay and next thing you know - the Fleetwood Mac that scored a huge following was born. Sadly right after the "Fleetwood Mac" album and before "rumours" was recorded, the band got huge headed and got rid of Oslen so they didn't have to play him a lot of music they wanted to keep. Olsen did ok after by recording Ozzy Osbourne, the Grateful Dead, Whitesnake, Pat Benatar, Heart, Santana, Saga, Foreigner, Scorpions, Journey, The Babys, Emerson, Lake & Palmer, Joe Walsh, 38 Special, and Eric Burdon & the Animals, among others. BTW - Olsen was also a members in 1967 of a band called Music Machine (not the James Taylor one) that scored a huge hit with the song "Talk Talk"
    • Heather Shay
      Still on contentment high from Sunday.
    • Heather Shay
      CONTENTMENT The relentless pursuit of happiness often overshadows the more subtle yet profound emotional state of contentment. While happiness may be a fleeting high, contentment is the gentle hum of satisfaction that resonates through the soul, offering a sustainable path to life satisfaction. Oscar Wilde's poignant observation encapsulates this truth: "True contentment is not having everything, but in being satisfied with everything you have."
    • Heather Shay
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