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Daily word or phrase of encouragement


Heather Shay

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Rise above like a phoenix rises above the ashes. Give thanks to be able to live another day because many die and don't see another day

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image.thumb.png.9b24d574c1379fcfd5c15d4181329465.png what you will have if you stay the course

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Breathe in and breathe out. Step away from the situation for a little while and come back with a clear head. Then you can make sound decisions. 

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The moment you realize who you really are

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Do something you enjoy. You deserve it.

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30 minutes ago, Heather Shay said:

Do something you enjoy. You deserve it.

Yes, @Heather Shay. As ordered, but only if it makes me happy. Oh, it does! (Dancing like a girl in a pink dress).

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If you are in an unsafe place do this

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“It is only in our darkest hours that we may discover the true strength of the brilliant light within ourselves that can never, ever, be dimmed.” Doe Zantamata

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“You can complain because roses have thorns, or you can rejoice because thorns have roses.” Tom Wilson

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When your life is in order

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“In the end that was the choice you made, and it doesn’t matter how hard it was to make it. It matters that you did.” Cassandra Clare

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comfidence to be

audacious

adjective aw-DAY-shus

What It Means

Audacious is an adjective used to describe people, or things that people make or do, that are confident and daring, or bold and surprising.

// She made the audacious decision to quit her job.

// The band has been making original and creative music for well over ten years, but their latest album is their most audacious to date.

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“It’s the repetition of affirmations that leads to belief. And once that belief becomes a deep conviction, things begin to happen.” Muhammad Ali

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suffuse

verb suh-FYOOZ

What It Means

To suffuse something is to spread over it or fill it, either literally or figuratively. The word suffuse is usually encountered in literary contexts.

// Natural sunlight suffused the room as she opened the blinds.

// The novel tells a difficult story, but it is suffused with hope.

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    • VickySGV
      My Endo keeps track of several trace chemicals in my blood system that can be affected by our slightly different hormone balance, keeping in mind we have had both hormones all our life, just in different balance.  I did have to change one diuretic I was taking that was crashing out one chemical that does affect energy levels, and it turned out that Spiro was the alternative to that one for the way it works there.  I was never on Spiro for the hormone issues per se.  Let your doctor know about the fatigue sometime today or whenever you read this. 
    • Davie
      Hmmm .  .  . if I only had a ten-word description that completely described my identity. That would be great, but one doesn't exist. "I'm a girl—and a boy. And neither—and both?" There. Now you know, right? Maybe not. —Davie
    • Abigail Genevieve
      I think you should discuss it with your doctor.  I know you are 'asking around' but experience probably varies.
    • Jet McCartney
    • VickySGV
      This one is behind a pretty heavy pay-wall, for me $50 US/per year.  
    • Jet McCartney
      Bipolar got me high and low. 
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    • ClaireBloom
      I completely relate to this.  My partner of 5 years has made it clear she won't be going with me if I go down this path. I feel like I wasted her time with my own fear and procrastination.  I visit my elderly parents (my mother has dementia) and my first thought is there's no way I can put them through this. I think the same thing when I see my adult daughters.     Nobody is holding us hostage but us.  
    • Ivy
      I do get this, really.  However this is part of the reasoning behind the blockers.  Without them there will be "irreversible" changes, only not the ones wanted. No, I don't think this should be done lightly, but I have a problem with forbidding it by law in all cases.
    • Ivy
      Yeah.  I have 6 of them.  I learned a lot.
    • EasyE
      I'm kind of torn on this issue. On the one hand, I have met or seen youngsters, and there is very little doubt they are trans. It would seem cruel to deny them care toward this end. On the other hand, there are many others who may dip their toes into the waters while exploring themselves only to realize it isn't who they are. My daughter had a friend like that in high school. First he wanted to date her. Then he thought he was transfeminine for a season then realized that wasn't him.   We go slow on so many other things with kids. We don't let underaged folks drink or vote. We would question someone who locked into a career at age 12-15 (though there ARE some people who do know exactly what they want to do when they grow up very early in life). We would discourage marrying very young, etc.   I'm never crazy about government regulations on things because they tend to screw everything up. So I hate this has become such a political football where neither side listens to the other... But there is wisdom in going slow and allowing things to play out and making sure before such drastic measures as blocking puberty and having surgeries are taken...   Of course, it should be a person-by-person decision, working in concert with family, community and medical professionals, but it seems we never want to do it this way. We always seem to want to throw everyone and everything into a one-size-fits-all dynamic... 
    • EasyE
      Hey all, been on estrogen monotherapy for about two months. Man, I am just tired all the time. I feel like I have a low-level cold. Hard to get out of bed in the mornings. Even when I get in a good 8-9 hours sleep. Just have the blahs. Leg muscles are sore, like I ran all day...   There are a lot of other potential factors. I drink way too much caffeine (though I have always done that and not always felt this tired). I tend to stay up late on nights when I have to get up early the next morning. Not enough exercise. Have some thyroid issues, though I thought I had those back within normal ranges. Possible low potassium levels.   I realize no one here is a medical pro, per say, just curious if it is in others' experience to feel extreme fatigue for a season when starting HRT. This is one of the reasons I chose not to do spiro, is that I read it could cause lethargy and fatigue and make you pee all the time (I am having those issues too), but I am having a hard time with these effects anyways.   I suspect my T was low before I even started HRT (just by observing how the, err, equipment, hasn't functioned so robustly over the past few years)... Maybe my body isn't sure who is in charge right now in terms of hormones since a new sheriff has arrived but only in minor quantities at this point... thanks again!   EasyE
    • EasyE
      I relate to a lot of this ... in my 50s now ... never really questioned my body but have always been fascinated with girl stuff (and loved that I had two daughters because it gave me an excuse to explore the feminine world more)...   I like how you said this: "When I dared to take another peek inside, my egg cracked big time." Yep ... yep ... yep...  
    • Ivy
      This is kinda long but if somebody is interested…   https://medium.com/prismnpen/cass-review-weaponized-political-right-497080b8c6d2    
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