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Daily word or phrase of encouragement


Heather Shay

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"Every single American - gay, straight, lesbian, bisexual, transgender - every single American deserves to be treated equally in the eyes of the law and in the eyes of our society.  It’s a pretty simple proposition." ~ Barack Obama

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Calm down when you are overwhelmed.

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You can't have success without failures. Life doesn't come with an instruction booklet learn from the mistakes and move on from them. 

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You get meant to be here now - appreciate the gift and use it to help others and that will give you hope.

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You've got to stand for something or you'll fall for anything. 

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Clouds will pass

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When days are dreary, reach out to a friend. -Sandra Boynton

Sandra Boynton.jpg

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Rest and relax

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Time for self love and loving for the kids. Not looking anymore. 

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Power through what makes you nervous. You can do it.

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“Despite the constant hatred we face as the LGBTQ+ community, we must stand united and strong in spreading our message of love.”
— Jazz Jennings, in a tweet

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cherish your good memories and leave behind any bad ones.

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“I think trans women, and trans people in general, show everyone that you can define what it means to be a man or woman on your own terms. A lot of what feminism is about is moving outside of roles and moving outside of expectations of who and what you’re supposed to be to live a more authentic life.” -Laverne Cox

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“The more I hold myself close and fully embrace who I am, the more I thrive.” -Elliot Page

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be strong even if you feel weak. you can do it.

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When you are tired or weary find rest

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Inspiration will from from unexpected places, keeping your ship afloat.

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It is okay to feel your feelings. Cry if you need to.

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Being transgender is not just a medical transition, it's discovering who you are, living your life authentically, loving yourself and spreading that love towards other people and accepting one another no matter their difference. -Jazz Jennings

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  • Posts

    • KathyLauren
      Now that is what I call service!  Congratulations on your HRT and on having such good patient care.
    • Mmindy
      I agree with you, and I consider myself lucky to have a realistic understanding that I’m never going to have my dream body. I take comfort in the fact that women come in all shapes and sizes. I compare myself to the women in my family at the age I am now, and see that resemblance. It may be easier to transition into an Auntie or Grandmotherly figure once you reach a certain age.    Hugs,   Mindy🌈🐛🏳️‍⚧️🦋
    • Mmindy
      I’m happy that I’m moving closer to @Betty K although I don’t have a problem getting my point across when defending our LGBTQIA community. 
    • Mmindy
      Once I start mowing the lawn I’ll be listening to Outlaw Country on SIRUS XM on my noise canceling headphones. I often wonder if drowning out the motor noise and replacing it with your favorite tunes is really protecting your ears? Rock on with new song writers that aren’t a part of the Big Corporate Music Grinder.    Mindy🌈🐛🏳️‍⚧️🦋
    • Betty K
      @Heather Shay, you know me, I am a total crybaby. My emotions flow right through me. 
    • Betty K
      Is it a thing to not want to be transgender? Absolutely. I’ve heard trans folk say many times that they wished they were born cis. I find it heartbreaking and I’m hugely relieved I don’t feel that way, but I know some people do.   You don’t need body dysphoria to be trans. You don’t need any dysphoria. You just need to feel a mismatch between your gender identity and your sex assigned at birth. Of course, whether or not you should transition is a different question, but some people do so without body dysphoria. In my case, my dysphoria is mainly social, though I do feel some body dysphoria.   British writer Paris Rees said that maybe if society weren’t so transphobic she wouldn’t have felt the need to transition. I wonder about that sometimes too, but I find it impossible to know.   Can I make one suggestion w/r/t therapists? I agree with Vicky’s suggestion, but I hope you will avoid anyone claiming to practise “exploratory therapy”, and if you start feeling that a therapist is trying to “cure” you of your gender that you will find someone else. The affirmative model of care, contrary to what some anti-trans campaigners would have you believe, simply means that the clinician takes your own view of your gender seriously. This is crucial, imo, if you are to discover your own identity. No-one can know if you are trans but you, but it sure helps to have someone knowledgeable to discuss it with.
    • Mmindy
      Good morning everyone,    Parker has been walked, fed and watered. He’s now checking to make sure the backyard doesn’t have any squirrels in it. The largest squirrel is on an overhanging branch chirping at him. The other sounds of the neighborhood include a far off in the distance interstate highway, that is drowned out by bird songs claiming the feeders are full. We still don’t have any cicadas in our area yet. The coffee pot is finishing up so I’ll be scrolling through the threads with thumb swipes, and not replying until I drink the first cup. Today is the pick of the week according to the local weather person. So I’ll be mowing the lawn once the morning dew has lifted.    I hope you have a wonderful day.   Mindy🌈🐛🏳️‍⚧️🦋
    • Heather Shay
    • Heather Shay
      Are you able to deal (express) with your emotions or do you block them?
    • Heather Shay
      Another year starts, need to integrate.
    • Heather Shay
    • Heather Shay
    • Heather Shay
    • Heather Shay
      You might need adjustment. I think fatigue might be something you discuss with your endo or doctor or NP.
    • Heather Shay
      Welcome. Well written and relatable. I get it. I see you've met some of the wonderful sisters here and more will join in soon.
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