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Pressure To Lose Weight


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Guest Angel21

I feel pressure to lose weight am eating sensibly i exercise every day

but i still am not losing weight my husband is trying to encourage me to lose the weight by coming with me when i go out and going to the gym

i don't want to start to restrict again like i was doing before

but i feel the pressure to lose the weight

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Guest KimberlyF

Okies I don't wanna ask personal questions and exact numbers...I'm morbidly obese myself and the first time a doctor wrote that on my chart I wanted to slug him cause I was there for like a wrist injury or something.

But ballpark figures of where you're at and where you want to go are helpful in making suggestions.

Kar

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Guest ~Brenda~

About 15 years ago I went through a period where I was pretty heavy. I'm 5'6'' and I weighed 240lbs at that time. I went through a period of depression then.

The day finally came when I decided that I needed to start turning things around for myself. I decided to start dieting and exercising. Diet AND exercise are the key to loosing weight. You have to do both. In less than a year, I had lost 80lbs.

Today, I hover between 140 and 150lbs.

I feel great :)

Love

Brenda

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Guest Angel21

i am 114kg ( 250lbs i think ) and am 4 foot 11"

i walk everyday and i eat healthy and am starting to go to the gym once a week

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Guest Donna Jean

Honey....

There are different reasons to lose weight...

Self esteem is one....another is health...

But what ever your reason, one needs to be motivated to do it...

If you work at it grudgingly, you're bound to fail....

Donna Jean

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