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What Is One of the Worst Things that Trigger Gender Dysphoria


Bunneh

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I just have something on my mind and I'm not sure how else to say it without starting a thread.

One thing that causes me great dysphoria is when I'm called handsome. It makes me realize what others see and which I do not want to be.

What kinda of things really trigger you?

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Handsome men make beautiful women.  Those people are just telling you when your soul passes you will be beautiful.  Take it as a complement for your future.

 

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The thing that gets me most is THAT thing. I can be humming along through my day having a good time and all of a sudden I bump my junk on the corner of something or the handle of a drawer when I reach for a glass in the cupboard and wham-o! I have to pause and take a second to remind myself that it's okay. I can't do anything about it right now, but eventually I may be able to. I haven't found a gaff that is comfortable enough to wear all the time yet. But I've been told that once things shrink a bit more it will get easier to tuck. In the meantime, I try to train myself to twist my body a little so that it doesn't happen again. After all, transitioning is a marathon not a sprint. ;)

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19 hours ago, Amanda May said:

Handsome men make beautiful women.  Those people are just telling you when your soul passes you will be beautiful.  Take it as a complement for your future.

 

 

I'll take that into account :) Thanks

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  • Forum Moderator

As I have mentioned before, my dysphoria is more situational rather than anything else. As such I really noticed things last night when I was at the work Christmas evening meal as I was nominally male, which these days feels odd outside of work (even though they are fully aware of Tracy and I was dressed fully female - the man is but a vestige  (tomboy?)). It really felt wrong in the men's room (luckily no-one else came in) but I did not want to embarrass anyone with an incident.

With regard to THAT thing. I have wondered if I am likely to have health problems as I am by and large 100% tucked ie 24 hours a day. I forget it exists except on the occasion I get excited but funnily then things often feel different than earlier days (almost internal but that is another subject)

Tracy

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Guest Lizzie McTrucker

What used to trigger me (it doesn't any more) was seeing my female friends being themselves; being women. Used to trigger me hard core because I wanted to be them so badly and do what they do and live their life but I was stuck with this stupid body and this stupid life. 

...but for me that's all in the past now, thankfully.

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7 hours ago, Lizzie McTrucker said:

What used to trigger me (it doesn't any more) was seeing my female friends being themselves; being women. Used to trigger me hard core because I wanted to be them so badly and do what they do and live their life but I was stuck with this stupid body and this stupid life. 

...but for me that's all in the past now, thankfully.

 

I currently that. I've been missing out on sooo much stuff my whole life

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I'm not fully there yet transition wise, still one more step.

Here are/were some of my triggers:

1. Seeing women out in dresses and other female clothes. I so wanted to be them.

2. See women caring for their children. I so want to be a mom. Even with HRT and being out full-time, I still (not as often) get depressed at this.

3. The parts down there: it is still there (pre-op). HRT and transitioning helps me ignore it, but I still get dysphoria from it.

4. Being excluded or shunned for being "male" from female activities or socializing. This does not happen any more!!

 

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27 minutes ago, MarcieMarie12 said:

I'm not fully there yet transition wise, still one more step.

Here are/were some of my triggers:

1. Seeing women out in dresses and other female clothes. I so wanted to be them.

2. See women caring for their children. I so want to be a mom. Even with HRT and being out full-time, I still (not as often) get depressed at this.

3. The parts down there: it is still there (pre-op). HRT and transitioning helps me ignore it, but I still get dysphoria from it.

4. Being excluded or shunned for being "male" from female activities or socializing. This does not happen any more!!

 

Omg, that's probably the worst thing for me. Being excluded and such. I don't get along with guys so I can't really relate or hang with them but girls just treat me like a guy. So I've got no where to go.

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My biggest trigger is when people call me sir. This happens several times a day at work, because I'm not out at work. I have to tell myself "it's not their falt they don't know". That's the only thing that helps. 

Hugs 

Shawnna 

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5 hours ago, MarcieMarie12 said:

I'm not fully there yet transition wise, still one more step.

Here are/were some of my triggers:

1. Seeing women out in dresses and other female clothes. I so wanted to be them.

2. See women caring for their children. I so want to be a mom. Even with HRT and being out full-time, I still (not as often) get depressed at this.

3. The parts down there: it is still there (pre-op). HRT and transitioning helps me ignore it, but I still get dysphoria from it.

4. Being excluded or shunned for being "male" from female activities or socializing. This does not happen any more!!

 

1) I'm not bad in public, but I have to limit my time on Pinterest seeing all the outfits, jewelry, and whatnot. *sigh*

2) That kills me too still. I can never admit it to my wife because she was never able to have kids either and I'll get the 'you don't have it as bad as you think' lecture. But yeah, that tears me up inside.

3) Me too, but I'm not publicly out yet so I'm still struggling here.

4) When I was young I remember the first few times I finally felt like I was being accepted as a guy. I didn't think I was allowed to be anything else, so finally belonging somewhere was really nice. Now that I'm partially out, I'm back to not being accepted by either the men or women. I can't wait to get past this point and be accepted again, only this time as a woman!

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3 hours ago, Cbxshawn said:

My biggest trigger is when people call me sir. This happens several times a day at work, because I'm not out at work. I have to tell myself "it's not their falt they don't know". That's the only thing that helps. 

Hugs 

Shawnna 

I deal with this all day long at work too! I try to pretend that I'm playing the part of a man in my profession. I try to take it as a compliment because I'm playing the part so well that nobody can tell the difference!

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 I get mine alot when I see my own face; Old pictures, new pictures, when I brush my teeth in the morning. It's just a constant reminder that I cant see myself how I'd like to and no one else does either. It's actually been pretty rough the last couple weeks. Even dressing up, and doing my make-up. Nothing been working to relieve it really because I can always point out all the things that just make me feel like a guy with some foundation and eye shadow on.

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Not having anything girly on, well, more taking girly things off. I hate it. When im on my own i get to wear my wig and i feel me. I hate taking it off again, really feel like part of me is missing. 

I'm away for 2 nights atm, got nothing girly. I've been away before without my girly stuff and been ok but this is first time away visiting family after realising i'm trans and i'm finding it's the worst trigger i've had so far

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  • 4 weeks later...

When ever I try on an outfit and it displays my muscles. This happened earlier and things felt kinda hopeless. I know this will change in the future but it's not then yet.

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4 hours ago, Bunneh said:

When ever I try on an outfit and it displays my muscles. This happened earlier and things felt kinda hopeless. I know this will change in the future but it's not then yet.

Early on when my wife had me try on her old suite and skirt I cried when I looked down and saw my hairy arms. I practically ripped the thing off, I felt so damn ugly and wrong. I shaved them the next day and have ever since.

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52 minutes ago, Cindy Truheart said:

Early on when my wife had me try on her old suite and skirt I cried when I looked down and saw my hairy arms. I practically ripped the thing off, I felt so damn ugly and wrong. I shaved them the next day and have ever since.

(long before i was out) i shaved my arms, legs, body. Pretty much all body hair. I was so happy, i felt great. Eventually my mom noticed and she was upset and kinda yelled at me asking why i did this, if im gay, etc. Now that im out that makes sense to her now

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Guest Alicia Rose

- My hair not being as pretty or smooth as other girls.
- Body hair is my biggest dysphoria. If I have any = depressed all day. So I shave a lot, lol
- Visiting a store to buy things and feeling like I can't buy the things I really want.
- Feeling like I can't or shouldn't dress more feminine.
- Being called Sir/He/Him by others.
- Seeing girls hanging out with their girlfriends, makes me feel alone.
- Hearing LGBT news about Trump and his awful team.

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21 hours ago, Bunneh said:

(long before i was out) i shaved my arms, legs, body. Pretty much all body hair. I was so happy, i felt great. Eventually my mom noticed and she was upset and kinda yelled at me asking why i did this, if im gay, etc. Now that im out that makes sense to her now

I cut myself shaving my legs one day and went through every band aid in the house. I thought that eventually someone would find out and my Dad would go ballistic and start hitting me again. So I started wearing jeans all the time, even in the hottest summer heat. I even got to the point of getting dressed with the lights off so I wouldn't have to look at myself.

12 hours ago, JealousMoon said:

- My hair not being as pretty or smooth as other girls.
- Body hair is my biggest dysphoria. If I have any = depressed all day. So I shave a lot, lol
- Visiting a store to buy things and feeling like I can't buy the things I really want.
- Feeling like I can't or shouldn't dress more feminine.
- Being called Sir/He/Him by others.
- Seeing girls hanging out with their girlfriends, makes me feel alone.
- Hearing LGBT news about Trump and his awful team.

A big "me too" for all these things! Although I would add online shopping. I get so damn depressed seeing all the things that I can't wear.

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Actually, my biggest trigger is not being on HRT.

That affects my personality. I know how T affects me now, after being on and off HRT for some time. T makes me argumentative, insensitive, and overly stern. E allows me to be sensitive, compassionate, and nice.

HRT also reduces the speed at which my facial hair grows, by 50% or more. My second biggest trigger is facial hair.

And, as already mentioned, just seeing a woman is a trigger, as I study make-up, and feminine facial and body contours.

On 1/17/2017 at 6:07 AM, JealousMoon said:

- Visiting a store to buy things and feeling like I can't buy the things I really want.
- Feeling like I can't or shouldn't dress more feminine.

I agree with you JealousMoon, and with so many other comments by others.

 

 

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18 minutes ago, TessaLee said:

Actually, my biggest trigger is not being on HRT.

That affects my personality. I know how T affects me now, after being on and off HRT for some time. T makes me argumentative, insensitive, and overly stern. E allows me to be sensitive, compassionate, and nice.

HRT also reduces the speed at which my facial hair grows, by 50% or more. My second biggest trigger is facial hair.

And, as already mentioned, just seeing a woman is a trigger, as I study make-up, and feminine facial and body contours.

I agree with you JealousMoon, and with so many other comments by others.

 

 

 

 

Not being on HRT upsets me a lot. I have an hourglass figure pretty much but above that I'm muscular(I also have very non broad shoulders). I could be passable without the muscles(my breast/pecs/chest/whatever you wanna call it) they're already too big for a man. My facial hair grows slow enough but not slow enough. I'm already sensitive and compassionate; I wonder what will happen once I get on hormones. And when I see women of my body type I get jealous; they have the body I should have. This all makes me want to speed up the process but I have to wait.

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Also the shopping thing for me. I dont go shopping much but when we do i cant buy girl things (unless its lingerie). That then gets me down and i dont wanna buy guy clothes so i pretty much live in trackies and hoodies

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3 hours ago, Bunneh said:

 

(my breast/pecs/chest/whatever you wanna call it) they're already too big for a man.

That is another trigger for me is as my body changes from HRT, I want more (larger breasts, and more weight at the waist to get that hour-glass look). When I walk, I now feel more at the waist, and want to move with it from left to right (if no one is looking). I also feel my breasts move and bounce a bit, which just adds to the dysphoria. Of course, when I am out at the pool with the family, I have to keep the tee shirt on. :o

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