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Diet and Exercise

Many people understand that it is difficult to lose weight after starting hormones.  This a forum to discuss diet and exercise during and after medical transition.


275 topics in this forum

  1. Removing Muscle Mass

    • 19 replies
    • 2k views
    • 6 replies
    • 1.2k views
  2. I lost 7 pounds!

    • 10 replies
    • 1k views
  3. Exercise other than swimming?

    • 3 replies
    • 797 views
  4. MTF With Questions

    • 6 replies
    • 1.4k views
  5. Safe to lose a little more weight

    • 3 replies
    • 872 views
  6. Lost a ton of weight... still have belly fat

    • 4 replies
    • 1.2k views
  7. Looking for Friends on Lose It!

    • 0 replies
    • 826 views
  8. No chicken parm

    • 4 replies
    • 983 views
  9. About metabolism

    • 1 reply
    • 1.1k views
  10. Running - differences pre and post transition?

    • 3 replies
    • 1.2k views
  11. Weight loss? Just run away from the weight

    • 5 replies
    • 1.3k views
  12. I have a question about diet

    • 5 replies
    • 995 views
  13. Looking For Buddies on Myfitnesspal.com

    • 8 replies
    • 1.4k views
    • 1 reply
    • 1.4k views
  14. Loosing Weight on Testosterone

    • 3 replies
    • 1k views
    • 11 replies
    • 8.9k views
  15. How Do I Cut Down On Muscle Mass?

    • 8 replies
    • 1.7k views
    • 4 replies
    • 1.5k views
  16. I have REALLY let myself go....

    • 15 replies
    • 1.2k views
  17. Feminizing Exercises?

    • 16 replies
    • 19.8k views
  18. Loosing weight while on HRT

    • 5 replies
    • 1.5k views
  19. best exercises.

    • 10 replies
    • 2.4k views
  20. Started going to the gym...

    • 1 reply
    • 944 views
  21. Weight Watchers

    • 6 replies
    • 1.2k views
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