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Therapy and Therapists

Forum to discuss therapy and its effects.


627 topics in this forum

  1. I'm not scared any more :D

    • 15 replies
    • 1.2k views
  2. My first appointment with a GT!

    • 7 replies
    • 811 views
  3. I am about to fire my therapist

    • 5 replies
    • 974 views
  4. e-Therapy?

    • 3 replies
    • 762 views
  5. A Few Questions

    • 2 replies
    • 879 views
    • 27 replies
    • 2.2k views
  6. Still on Therapy(Not a Gender Therapist)

    • 2 replies
    • 717 views
  7. I Got An Appointment!

    • 6 replies
    • 838 views
  8. My first Gender Therapist appt next week

    • 10 replies
    • 1.2k views
  9. On My Way To Getting A Gender Therapist

    • 13 replies
    • 978 views
  10. How Therapy Was

    • 2 replies
    • 746 views
    • 3 replies
    • 760 views
  11. Any Good G.ts In My Area

    • 3 replies
    • 842 views
  12. Can You Use Hsa/fsa Accounts To Pay For Therapy?

    • 4 replies
    • 796 views
  13. Looking For A Gender Therapist In My Area

    • 5 replies
    • 1.1k views
  14. First Step & If You Can Help Me?

    • 2 replies
    • 851 views
  15. Second Try - Judith Diperna

    • 5 replies
    • 1.4k views
  16. Dr, O Rules!

    • 0 replies
    • 701 views
  17. Weeeeeeeeee!

    • 10 replies
    • 1k views
  18. Yess!

    • 5 replies
    • 949 views
    • 4 replies
    • 1k views
    • 3 replies
    • 716 views
  19. Finding It Hard To Get A Therapist

    • 3 replies
    • 749 views
  20. Finding A Gender Therapist In The Uk?

    • 5 replies
    • 1.1k views
  21. Trouble Finding A Gt

    • 2 replies
    • 661 views
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  • Posts

    • Heather Shay
      Welcome back. I'm almost 4 years in so I didn't have the chance to make your acquaintance before. Glad you came back. Helping others is fantastic, needed and wonderful. Hugs, Heather
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    • MirandaB
      Good morning!   Finally got my ears pierced, so up even earlier worrying about how I slept on them last night. 
    • Susan R
      Hello @The Lake, Welcome to our forum. I’m intrigued by your introduction and would enjoy reading more about your backstory. We all have very unique journeys and yours is not one I have come across often. As you become more comfortable with our community, maybe you could share more aout how your gender identity evolved, what difficulties you confronted and endured and what some of your successes were along the way. Also, do you see yourself involved in a future transition of roles, presentation, social, physical, or something else entirely? There is never any pressure to share a thing here. So feel free to share as little or as much as you like. We are a very open-minded nonjudgmental group who enjoy learning new things from our members.   Warmest Regards, Susan R🌷
    • Susan R
      Welcome @gizgizgizzie, It’s nice to have you in the fold. We are a very diverse group so you’ll fit in just fine. Right now, society at large is getting bombarded with misinformation, bait and switch tactics, propaganda and lies so it’s no wonder no one can get it right. I don’t come out and explain things about my gender identity as much these days but when I do it’s amazing how little these people know about our transgender community in 2024.   Thanks for sharing a little about yourself. I hope to learn more about you as you become more acclimated and active within our forum.   Warmest Regards, Susan R🌷    
    • Susan R
      Speaking of hair days…for me, hair has always been the part of my presentation that had the most impact on my overall view of myself. It was much worse for me earlier in my transition. I enjoy experimenting with new hair styles so once in a while, I’ll end up completely redoing my hair because it somehow reminded me of my old self. Self image is a strange yet powerful thing and it take a lot of time and effort to change it.
    • Susan R
      Trans Group Zoom Meeting Tomorrow!!   Coming up tomorrow is another Zoom meet-up with those in our community. This is an open invitation for members here to get together with others from our community. These Zoom meetings last sometimes 4 hours or longer so come join us when you can and leave whenever you like. Share your story or maybe just something interesting that happened during the week. It’s a fun time to chat, meet others, and just be yourself.😁   Trans Groups Zoom Meeting Times: May 18, 2024 6:00 PM Pacific Time May 18, 2024 8:00 PM Central Time May 19, 2024 11:00 AM Australia/Melbourne   If you’re a member of our community, 18 or over and need a Zoom Link, Message me as soon as possible. I will try to get you a link ASAP.   Susan R🌷
    • Desert Fox
      I am working on a solo music project and I decided a few years ago I wanted to do female lead vocals. I’ve played instrumental music most of my life and sung as a male, mostly backup and harmony though, but very little lead. I never liked my male voice. People always clocked me as female on the phone so I’ve always had a more feminine voice. A little over two years ago I started training my female voice to sing and it has been a lot of fun, though I’m still not where I want to be. Consistency is my biggest challenge.    I try to make practice fun or I don’t stick with it. So I do a lot of singing along with my favorite cover songs…I use a vocal fader, and practice with a microphone, and often just record the blend with my phone to evaluate where I’m at and see what I need to work on. If possible I find karaoke mixes on YouTube where the lead vocal is removed and sing along to that.   I’m not sure I can offer much advice, I just do a lot of listening back and adjusting my technique and practicing until I like how I sound. Just a lot of practice. It will probably take longer than you hope to get where you want to be :) High notes will be challenging but every singer has to build up the muscles and technique and breath support and stretch the vocal chords and then their range will expand. My higher notes are in tune, but often sound strained, probably because they are. Some of that is tensing up in anticipation which I need to train myself out of doing.    I think “trans voice lessons” on YouTube is one of the best channels for tips and theory. Once you’ve found your singing voice and have that relatively consistent, pretty much it’s just working on technique, styling, articulation, range, like any singer would. 
    • Desert Fox
      I sometimes look too critically when I look in mirrors. If I’m presenting as male, I think I look too feminine. If I am presenting female then I think I look too masculine. It’s very irritating! Sometimes I think I get it down right. I guess everybody has their good and bad hair days and such, though. 
    • Carolyn Marie
      https://www.hrc.org/news/reyna-hernandez-latina-trans-woman-salon-owner-and-vibrant-spirit-killed-in-washington-state   This case is unusual, in that the victim was murdered in the U.S. and her body driven all the way to Mexico, presumably to hide evidence and confuse the authorities.    May Reyna rest in peace, and her vicious killer convicted and sentenced to a very long term behind bars.   Carolyn Marie
    • KymmieL
      We are forecast to be nice all weekend. Finally, getting a fair weather weekend.   Kymmie
    • KayC
      Hi @JenniferB - Welcome back! and nice to meet you! I applaud your desire to rejoin this wonderful Forum to share and help others.  Looking forward to hearing more from you.
    • KayC
      I cooked a breaded bone-in pork chop (seared in iron skillet then into the oven) an artichoke (w/mayo) and a frozen mac n' cheese that claimed it was "The Best Mac n' Cheese" ... and it was actually pretty good.
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