Emotion of the day

[Heather Shay]

Compassion

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unionsquarepractice.com

Description

Compassion is a social feeling that motivates people to go out of their way to relieve the physical, mental, or emotional pains of others and themselves. Compassion is sensitivity to the emotional aspects of the suffering of others.

[Heather Shay]

 

 

 

af·fec·tion

/əˈfekSH(ə)n/

noun

noun: affection; plural noun: affections

1. 1.

   a gentle feeling of fondness or liking.

   "she felt affection for the wise old lady"

[Heather Shay]

Calm is an adjective meaning peaceful, quiet; particularly used of the weather, free from wind or storm, or of the sea, opposed to rough. The word appears in French calme, through which it came into English, in Spanish, Portuguese and Italian calma.

[Ashley0616]

self assured: confident in one's abilities or character. 

[Heather Shay]

What is Fear?

 

Fear is one of the seven universal emotions experienced by everyone around the world. Fear arises with the threat of harm, either physical, emotional, or psychological, real or imagined. While traditionally considered a “negative” emotion, fear actually serves an important role in keeping us safe as it mobilizes us to cope with potential danger.

[Heather Shay]

Feeling fear

 

The family of fearful experiences can be distinguished in terms of three factors:

• • Intensity: How severe is the harm that is threatened?
  • Timing: Is the harm immediate or impending?
  • Coping: What, if any, actions can be taken to reduce or eliminate the threat?

 

 

When we are able to cope with the threat, this lessens or removes the fear. Alternatively, when we are helpless to decrease the threat of harm, this intensifies the fear.

[Heather Shay]

Guilt

Description

Guilt is a moral emotion that occurs when a person believes or realizes—accurately or not—that they have compromised their own standards of conduct or have violated universal moral standards and bear significant responsibility for that violation

[Heather Shay]

Frustration

Description

In psychology, frustration is a common emotional response to opposition, related to anger, annoyance and disappointment. Frustration arises from the perceived resistance to the fulfillment of an individual's will or goal and is likely to increase when a will or goal is denied or blocked.

[Heather Shay]

Surprise

Description

Surprise is a brief mental and physiological state, a startle response experienced by animals and humans as the result of an unexpected event. Surprise can have any valence; that is, it can be neutral/moderate, pleasant, unpleasant, positive, or negative.

[Heather Shay]

AWE

awe; excitement; ecstasy. Sadness Sadness is a low-activation (low-energy) negative emotion that we often feel in response to things like rejection or loss.

[Heather Shay]

dis·cour·aged

/dəˈskərijd/

adjective

 

1. having lost confidence or enthusiasm; disheartened.

   "he must be feeling pretty discouraged

[Heather Shay]

• Trust → a positive emotion; admiration is stronger; acceptance is weaker.

[Ashley0616]

enjoyment: 

 

the state or process of taking pleasure in something:

 

a thing that gives pleasure:

[Heather Shay]

• Joy → the inward feeling of happiness that exists no matter the circumstance, whether good or bad.

[Ashley0616]

Comfort: 

 

a state of physical ease and freedom from pain or constraint

 

the easing or alleviation of a person's feelings of grief or distress

 

[Heather Shay]

• Joy → the inward feeling of happiness that exists no matter the circumstance, whether good or bad.

[Heather Shay]

• Kindness (benevolence), opposite cruelty (kindness: when people are good to other people)

[Heather Shay]

pick one and exercise it today

 

What are the 25 human emotions?

 

 

The 27 emotions: admiration, adoration, aesthetic appreciation, amusement, anger, anxiety, awe, awkwardness, boredom, calmness, confusion, craving, disgust, empathic pain, entrancement, excitement, fear, horror, interest, joy, nostalgia, relief, romance, sadness, satisfaction, sexual desire, surprise

[Heather Shay]

[Heather Shay]

Hatred is an emotion of very strong dislike for someone or something. It is a desire to avoid, restrict, remove, or destroy that person or thing. It is often thought the opposite of love. Hatred can also be a form of projection.

Sigmund Freud said that hatred was a selfish feeling that wishes to get rid of whatever is making that person unhappy. The Penguin Dictionary of Psychology says that hate is a "deep, enduring (long-lasting), intense emotion expressing animosity, anger, and hostility towards a person, group, or object."

[Ashley0616]

insane

very foolish, irrational, or strange

 

extremely annoyed, distracted, or uncontrolled

[Heather Shay]

 

Enjoyment

People generally like to feel happy, calm, and good. You might express these feelings by smiling, laughing, or indulging yourself.

You might feel enjoyment when:

• You feel close and connected to people you care about.
• You feel safe and secure.
• You’re doing something that triggers sensory pleasure.
• You’re absorbed in an activity.
• You feel relaxed and at peace.

[Ashley0616]

collective 

done by people acting as a group

 

a cooperative enterprise

[Heather Shay]

Fear is one of the most powerful emotions. It has a very strong effect on your mind and body. It's a human response that is vital for our survival. It helps us respond to emergencies or dangerous situations; for example, if there is a fire or we're being attacked.

[Ashley0616]

enthusiastic: having or showing intense and eager enjoyment, interest, or approval