Jump to content
  • Welcome to the TransPulse Forums!

    We offer a safe, inclusive community for transgender and gender non-conforming folks, as well as their loved ones, to find support and information.  Join today!

Reaching my target weight


RithiaAllen

Recommended Posts

That’s really good girls. I haven’t weighed in since Saturday. But I know I’m not any lighter. I don’t think I’m heavier either because my belt is the same. This new workout routine is taking a lot out of me. It’s very hard. I’m slow with the moves. And every morning my whole body hurts. I have been low on steps too. The old routine was 5k-7k steps a day. This one is more like 4K. But they’re much more difficult. 25 years later and I still hate burpees! ?. And I’m so tired at the end that I can’t run on the mill yet to make up the difference. It’s only been 2 workouts so it’ll get better. But this week is gonna be a week of nothing I think. Then my coach also told me to prepare to gain weight the first couple weeks too. ?. So I’ll prolly end up going up before down. She says you gain a good amount of muscle with this routine. But it’s lean muscle not bulky. “Girl muscle”. Lol. Like I said it’s about being in shape more than anything for me. And I can tell this is going to make that happen. 

Link to comment
  • Replies 667
  • Created
  • Last Reply

Top Posters In This Topic

  • RithiaAllen

    212

  • Kirsten

    202

  • Raven1981

    122

  • Susan R

    50

Top Posters In This Topic

Posted Images

  • Forum Moderator
6 minutes ago, Kirsten said:

But it’s lean muscle not bulky. “Girl muscle”. Lol.

Love it Kirsten, this gave me a chuckle this morning! ?

 

Thank you for that,

Susan R?

Link to comment
  • Forum Moderator

I agree Kirsten.  I once had very muscular biceps from wieght lifting back in the day and now they are looking more like my wife's...which is a good thing (in case she ever reads this ?) There almost no bulge these days unless I force it by flexing.

 

Thank God I never had Popeyes arms...most of his muscle was in his forearms..but I know what you mean.

 

Susan R?

 

 

IMG_0594.PNG

Link to comment

I am so happy today that I hoped back on my Wii Fit Board for another 30min workout from Aerobics to ab exercises and stretching.  I have to say that they are right that you burn your calories for the fat within the first 20 to 30min and after that if you stop then you are not wearing yourself out to be tired and can keep going every day.

 

The Wii Fit board along with my scale both showed the same that I lost 5lbs in 4 days and it's staying off since I have changed my diet and portion control.  Then I am so happy that I have more energy and not wanting to lay on the couch.

 

My balance is getting better each day according to the Wii Fit board when I do their test.  My BMI is also dropping.  Then with losing 5lbs, I have notice that my pants have been getting loose and having to keep pulling them up.  But I dont think that I ready for the next size down on the pants. 

 

My goal to to lose my belly, tone it up keep it off and have my pants size go from double digits to single digits.

 

Today I have done step's, running, and hula hoop on the Wii Fit.  Then I did ab's for the twist and angle twist to get my side's and then V up's.  For the final I ended my 30min session with baby shark.

 

I am feeling better and healthier. 

Link to comment

My Wii Fit board arrived for the Wii U. I like it. I think I am going to get some Wii motes so I can do all the things like the dancing.

 

Today’s weigh in was 192 pounds. That makes three pounds lost in the last seven days. Right now I’m losing weight in 10 pound milestones so the next milestone is very close.

Link to comment
Just now, RithiaAllen said:

My Wii Fit board arrived for the Wii U. I like it. I think I am going to get some Wii motes so I can do all the things like the dancing.

 

Today’s weigh in was 192 pounds. That makes three pounds lost in the last seven days. Right now I’m losing weight in 10 pound milestones so the next milestone is very close.

Awe that is awesome Rithia that your Wii Fit board arrived.  I have been using mine alot and I need to get the additional controllers so I can do more of the exercises.  My Wii Fit is also for the Wii U as well.  

 

You have to get me your Wii U Mii name and maybe I know that on the Wii Fit U how you can do multiplayer and exercises together or play racket ball blocks against each other.  It would be grate if we can workout together like that.

 

Lots of Love

Link to comment
Just now, Amy LeBlanc said:

Awe that is awesome Rithia that your Wii Fit board arrived.  I have been using mine alot and I need to get the additional controllers so I can do more of the exercises.  My Wii Fit is also for the Wii U as well.  

 

You have to get me your Wii U Mii name and maybe I know that on the Wii Fit U how you can do multiplayer and exercises together or play racket ball blocks against each other.  It would be grate if we can workout together like that.

 

Lots of Love

It does online play? That’s cool. I think mine is Niastissa. I’ll check when I get home but I’m pretty sure that is it.

Link to comment

After a 25 min ab-interval training video I am BEAT!! I mean holy crap!! There were things I literally just couldn’t do! But I tried like heck. My abs are still quivering an hour and a half later. 

I really hope I start to catch on to this series soon because I want to get back on the treadmill too. But if I don’t rest I’m not ready for the next day. My steps this week have averaged about 7k and my cals burned I think is off. I don’t think the watch understands how hard the workouts are because my heartbeat stays lower for the most part. But my muscles are crying the whole time. Lol

Link to comment
  • Forum Moderator

Keep up the good work all in this thread, and just chiming in here to say I stepped on the scale this morning (first time in about 10 days), and I am now 5 lbs below where I was just before Halloween. I have emerged from the holidays and all the temptations they present. I am happy just to stay in about a 5 lb range myself, but if I get complacent it can all come back quickly. 5 miles daily, plus a number of planks and other stretching is my magic formula, being consistent works for me. Tonight it's Thai beef salad for the girls and I, yumm...

 

Best -

 

C -

Link to comment

I am so happy today that I hoped back on my Wii Fit Board for another 30min workout from Aerobics to ab exercises and stretching.  I have to say that they are right that you burn your calories for the fat within the first 20 to 30min and after that if you stop then you are not wearing yourself out to be tired and can keep going every day.

 

The Wii Fit board along with my scale both showed the same that I lost 5lbs in 4 days and it's staying off since I have changed my diet and portion control.  Then I am so happy that I have more energy and not wanting to lay on the couch.

 

My balance is getting better each day according to the Wii Fit board when I do their test.  My BMI is also dropping.  Then with losing 5lbs, I have notice that my pants have been getting loose and having to keep pulling them up.  But I dont think that I ready for the next size down on the pants. 

 

My goal to to lose my belly, tone it up keep it off and have my pants size go from double digits to single digits.

 

Today I have done step's, running, and hula hoop on the Wii Fit.  Then I did ab's for the twist and angle twist to get my side's and then V up's.  For the final I ended my 30min session with baby shark.

 

I am feeling better and healthier. 

Link to comment

My scale and my Wii Fit U are serval pounds off. My scale says I didn’t lose weight yesterday and my Wii Fit I says that I’m just under 194 pounds. I’m inclined to think the Wii Fit U is probably more accurate or at least more conservative. I’ll be tracking with both for now but I might just go with the Wii U Fit weigh in from now on.

Link to comment
Just now, RithiaAllen said:

My scale and my Wii Fit U are serval pounds off. My scale says I didn’t lose weight yesterday and my Wii Fit I says that I’m just under 194 pounds. I’m inclined to think the Wii Fit U is probably more accurate or at least more conservative. I’ll be tracking with both for now but I might just go with the Wii U Fit weigh in from now on.

That is what I have been doing myself with doing both my bathroom scale and my Wii U Fit board.  I love seeing the graph as well every day when I do the body test and it has been showing it is going down.  It's not a step down but a slow downgrade.  But still, I love seeing the graph.

 

So I found another exercise I am going to try to mimic and it looks hard and extreme.  I am going to try the Alexia Ren Ab workout.  It's 10min of constant 30sec burst of different ab movements and it looks tough and extreme.  But figured I have been following along with baby shark and I am doing good and love the results I am getting and love how my core feels even though I still see fat but it's slowly shrinking and can feel the ab muscles tighting up below the fat so I know it is working.

Link to comment

I’m not weighing in anymore. Lol. I’m all over the place rite?! I am down another 1/2 a belt loop though! But I’m still weak and struggling thru my workouts. I didn’t have a meal plan this week either so foods been off. I’m not eating nearly enough I don’t think. But still healthy. Eggs fruit and whole grain breads for breakfast, lunch has been tough. But dinner has been meat and veggies with some small carb sides. ??‍♀️

Just pushing for that 4-6pack abs for summer. Gotta make the other girls jelly. ?

Link to comment
Just now, Kirsten said:

I’m not weighing in anymore. Lol. I’m all over the place rite?! I am down another 1/2 a belt loop though! But I’m still weak and struggling thru my workouts. I didn’t have a meal plan this week either so foods been off. I’m not eating nearly enough I don’t think. But still healthy. Eggs fruit and whole grain breads for breakfast, lunch has been tough. But dinner has been meat and veggies with some small carb sides. ??‍♀️

Just pushing for that 4-6pack abs for summer. Gotta make the other girls jelly. ?

You want to make us jelly? A firm butt, nice thighs, small waist and bigger boobs (to a certain extent) is what would make me jelly. I don’t know about a six pack.

Link to comment

Well, I forced myself to step on the scale last night and I wish I hadn't. I set a goal when I got my Fitbit to drop 10.9 pounds and hit 175 (I started HRT at 172). I weighed in at 191.8. I only have time to work out when I'm out on a trip, and I haven't changed eating patterns that kept me where I wanted to be.

 

I'll have to start manufacturing some time at home. Would the original Wii Fit work or is Wii Fit U better?

Link to comment
6 minutes ago, Dakota16 said:

Well, I forced myself to step on the scale last night and I wish I hadn't. I set a goal when I got my Fitbit to drop 10.9 pounds and hit 175 (I started HRT at 172). I weighed in at 191.8. I only have time to work out when I'm out on a trip, and I haven't changed eating patterns that kept me where I wanted to be.

 

I'll have to start manufacturing some time at home. Would the original Wii Fit work or is Wii Fit U better?

I had the original Wii fit I remember it being cool. I was thinking about if they have one for the switch or if I can use fit and fit u in conjunction. I know that the u version has some cool looking exercises that use two remotes to track the arms.

Link to comment
42 minutes ago, RithiaAllen said:

You want to make us jelly? A firm butt, nice thighs, small waist and bigger boobs (to a certain extent) is what would make me jelly. I don’t know about a six pack.

Nope not you. The cis girls I have to deal with on the regular! ? they’ll beat me everywhere else but I want my 1 thing. ?

Link to comment
1 hour ago, RithiaAllen said:

I had the original Wii fit I remember it being cool. I was thinking about if they have one for the switch or if I can use fit and fit u in conjunction. I know that the u version has some cool looking exercises that use two remotes to track the arms.

 

@RithiaAllen I wonder if the Wii Fit U will cross over to the switch or not.  But I want to get the remotes as well cause there is alot of aerobic exercise that I want to do but you need to remotes.

 

1 hour ago, Kirsten said:

Nope not you. The cis girls I have to deal with on the regular! ? they’ll beat me everywhere else but I want my 1 thing. ?

 

@Kirsten I am not really going for abs myself but I want the nice firm butt, small waist, flat stomach and some bigger boobs than what I have.  But I have already had people say that they can see a nice butt and thighs on me.  

 

I am really working on losing weight and getting my stomach nice and flat.  Been working on my core ab area.  Today, I decided to add a new routine to my workout and I am in pain.  I tried the Alexis Ren ab workout.  That is 10min of 30sec different ab workouts and it is constant go go go without stopping.  That killed me for my first attempt and being in pain, but I can feel the tightness behind the fat

Link to comment

Sadly none of the Wii Fit games will work on Switch, but there is a boxing training thing that's not bad (and has a free demo). It has (not original) versions of various songs like Bad Romance and About that Bass and is a good way to burn a few calories. I don't really have the space to really make the most out of it, though, but could be worth a look if you wanted to do a workout with your Switch. :D

Link to comment

If you have the chance hit the hot tub!! Just spent 3 hours in one and I feel like a million dollars!!! And it was with people that know me as Kirsten. It was a great night!! ❤️❤️❤️

Link to comment
7 hours ago, Amy LeBlanc said:

I am really working on losing weight and getting my stomach nice and flat.

Amy that is the exact same thing I want. That’s your abs hun. ?

Link to comment

Today’s weigh in was 191 pounds and my waist was down to 42.5 inches. Both the waist and the weight continues to go down. The waist has a long ways to go but I am thankful for it going down.

Link to comment
  • Forum Moderator

Congrats ladies on all your progress.  It sure helps to see others fighting the same battle.  I feel like I'm not in it alone but ultimately it comes down to my personal choices.

 

We're pretty much snowed in here and I've got no excuse to not do my 3 mile walk today.  I have new boots but I had misplaced my ski gloves but my wife let me borrow hers.  They fit ok.  They're very feminine but that'll never stop me and I now have no excuse to get out there in the snow today.  It's 2:20pm and I'm still procrastinating.  My wife says it's ok to skip a day but I feel incomplete without doing my daily walk.  Oh well, we'll see.  Thanks for reading my quick rants & ramblings this afternoon.

 

Susan R?

Link to comment
Just now, Susan R said:

Congrats ladies on all your progress.  It sure helps to see others fighting the same battle.  I feel like I'm not in it alone but ultimately it comes down to my personal choices.

 

We're pretty much snowed in here and I've got no excuse to not do my 3 mile walk today.  I have new boots but I had misplaced my ski gloves but my wife let me borrow hers.  They fit ok.  They're very feminine but that'll never stop me and I now have no excuse to get out there in the snow today.  It's 2:20pm and I'm still procrastinating.  My wife says it's ok to skip a day but I feel incomplete without doing my daily walk.  Oh well, we'll see.  Thanks for reading my quick rants & ramblings this afternoon.

 

Susan R?

 

The solution is simple. Bundle up, grab your shovel and clear the drive way. That is great exercise. ?

Link to comment

Create an account or sign in to comment

You need to be a member in order to leave a comment

Create an account

Sign up for a new account in our community. It's easy!

Register a new account

Sign in

Already have an account? Sign in here.

Sign In Now
  • Who's Online   7 Members, 0 Anonymous, 178 Guests (See full list)

    • VickySGV
    • MAN8791
    • Kait
    • KathyLauren
    • Ivy
    • MaybeRob
    • Maddee
  • Recently Browsing   0 members

    • No registered users viewing this page.

  • Forum Statistics

    • Total Topics
      80.8k
    • Total Posts
      769.8k
  • Member Statistics

    • Total Members
      12,080
    • Most Online
      8,356

    Nonexistent
    Newest Member
    Nonexistent
    Joined
  • Today's Birthdays

    1. Ben1868
      Ben1868
      (22 years old)
    2. Charity
      Charity
      (41 years old)
    3. EagerBeaver
      EagerBeaver
    4. Nagato
      Nagato
      (33 years old)
    5. Star
      Star
      (44 years old)
  • Posts

    • Ivy
    • VickySGV
      OK, I have several things that should be going for me, but really don't make much difference.  I have been on HRT since 2009 but my height is 5'11 and 230 pounds, not much up top and have never done facial hair removal sol without make-up it is old lady white on my face.  Every now and then I get someone with that weird look on their face but rarely get fully "clocked" as Trans unless I am in a bunch of Drag Queens  even without being in Drag.  For the most part though I simply no longer worry about misgendering and "do not hear it" if it happens, but if I hear too much I just leave the situation.   Your genetics are playing a big part in your life due to the height and inability to "Bulk UP".  That said, in ordinary daily life are you trying too hard to "man up?" so that your actions are exaggerated and not convincing.  A chip on the shoulder male will invite more trouble that one not trying so hard.  Do you know who you are?  Be that person and the gender is easier to pull off.  I am an overweight feminine dressing older lady with dyed red hair and some minorly atypical ability to take part in "male interests" hobby wise and I can be assertive in business issues.    I have two Trans Male acquaintances who could be your body doubles.  One is a true friend and has male traits of interest in people, a willingness to care and be straightforward in masculine behaviors, is a good listener and a whole lot of that stuff in him.  He gets an occasional "read" but sloughs it off and doesn't respond.  The other acquaintance will remain just that since he is screechy, thinks he is a celebrity in the community and the whole garbanzo.  He is about 49% likely to be misgendered and go off in a persons face when it happens and makes the rest of us wonder why we keep him around.    We are our own worst enemies when judging what we look like , absolutely the very worst, and we will call attention to what we see as flaws and out ourselves as I did often in my first years.  By now the problem children in my life have moved on and the rest simply know me as ME and as the result it does not matter if I pass or not.  Hard facts not positivity.  It will take you time, maybe more time than I have to be around, but when all else fails, lower your demands and expectations and it will happen.
    • Ladypcnj
      Sorry, the powers that be doesn't want me to post about my story, they recently blocked my user IP.. but that's okay I have support from the Lgbtqai+ community, they know the full story the truth of what happened.
    • Nonexistent
      Hello, I'm new to the forum.   I'm a 22yr old trans guy. I've been on T for 6yrs, and I have both top surgery and a hysto. I have meta scheduled for next January.   Despite being on hormones for so long, I still don't pass well. I'm 5'1" which I can't change, no matter how much I hate it. I try and work out every other day, but I can't afford the gym so I just do bodyweight. I have a little muscle on my arms and shoulders, and pretty muscular thighs. I'm skinny overall but I do have a big butt.   The only facial hair I have is on my chin, and it's slight. My face is feminine, though my partners tell me it's not. If it was masculine though, then I wouldn't get misgendered. I think they have a bias from knowing me well and liking me. I have been told by a stranger that I have a feminine face after they misgendered me and my partner asked what made them think I was a girl (which was embarrassing, I prefer to just lower my gaze and walk away and sulk).   My hair has not made a difference in the frequency of misgendering. I had it natural color (brown), but my partner wanted me to dye it silver on the top so I did. This time it came out kind of dark and has a blue tinge to it, which I dislike, but it will lighten up. But all the advice I've heard is 'don't ever dye your hair!' Which makes me think it's why I'm getting misgendered, but in reality the frequency is the same. The sides are short, top is longer and swept to the side. Basic trans guy haircut #01. It comes in the trans guy training manual (lol). But if a cis guy had my haircut, nobody would misgender him. So it's not the hair. And bangs look awful on me so this is all that works. I do also have rounded glasses, which I have heard not to do, but square ones look awful on me (trust me, I've tried).   I wear basic clothes, nothing special. I don't have a washing machine or dryer, so I have to go to the laundromat sporadically when I can afford it. So I have to rewear the same thing multiple times. I just wear a t-shirt and shorts usually. I have 1 pair of jeans, the only pair I could find that fits me (I had to get them from the kids section). I feel like I should dress like guys typically do around here (I live in Texas), maybe it will help me blend in. Though I don't blend in with dyed hair. It makes me self-conscious, but I would feel bad changing it now since my partner just dyed it for me.   I live in a conservative state, obviously, being in Texas. So I don't know if that changes anything regarding passing.   I'm just so sick of it. I was given the hopes that I would pass easily on T if I was just patient, but that's not the case at all. I don't regret going on T, because I do like the changes that I have, but I wish it would do more to help me. People try to tell me I pass well, but I don't think I can trust them when strangers misgender me. It's contrary evidence. It seems like they are lying to me, and I don't appreciate it. I'd rather have my feelings hurt than be lied to.   There's always cosmetic surgery, but I'm schizophrenic and mentally disabled so I can't make enough money to afford that since I can't work.   If it's unfixable, then how do you cope with knowing you will never pass? Is there even any way to cope? How do I deal with getting misgendered? It just makes me so depressed every time, even though I don't care what random people think about me. It reminds me I hate how I look and that I look too feminine. And that I'll never look the way that I'm supposed to.   (Please no toxic positivity)
    • Adrianna Danielle
      Snap On dealer impressed with me,have been paying off my new toolbox off.About $2,000.00 left on the payments left.Said he had to repo one last week,guy quit making payments on it.He hates deadbeats big time
    • VickySGV
      I am a little confused about the word in your title there.    Defamation is a variation I know about, and it is akin to Libel and Slander in meaning, and could be the object of a court action or a couple of types.   If you are referring to the act of denying or taking away your feminine gender, ie. they keep using masculine names and pronouns or referring to you as  a "man" or "man in a dress", then yes it happens to me on rare occasion and if it is online, I simply block the moron doing it or leave the group where they are doing it, and may or may not come back if the person is there.  When people are willing to learn about Trans Folks I do give what are jokingly referred to as Trans 101 or even more in depth classes to the receptive and accepting audiences.  I DO NOT however try to teach a pig to sing, which as they say sounds like hell and annoys the pig.  If someone is invalidating your gender, get away from them safely and FAST.    
    • Ivy
      My inner child likes to cuddle with Blahaj.  I know it's weird, but it works for me.
    • Ivy
      I'm not sure they can do this.  Not on line anyway.  LOL   Defamation?  Not that I personally know of.
    • KathyLauren
      It's a sign! 
    • Justine76
      Nice! I've found myself shopping around for astrophotography gear more than once but haven't taken the plunge yet. To close to a metro area to do it from my home.
    • Ivy
      It never occurred to me to be able to see them here in the south.   Maybe tonight if it's not cloudy.
    • KymmieL
      @Willow Oh, yeah. been on anti-depressants for years. Actually 2 different ones. Take them each and every morning along with my other meds. 
    • Ivy
    • Sally Stone
      Well, this last post brings my trans life up to date.  What happens from here is anyone's guess.  The next big milestone will be retirement, probably next year some time.  I don't think that will change things much for Sally because as I have stated previously, I am in a mostly happy place where she is concerned.    I do have a few more posts planned, as I would like to write in more detail about a few occurrences that were memorable to me.  Hopefully they will be of interest to others.    Hugs,   Sally  
    • Ladypcnj
      Has anyone been a victim of online defemination? and what to do about it?
  • Upcoming Events

Contact TransPulse

TransPulse can be contacted in the following ways:

Email: Click Here.

To report an error on this page.

Legal

Your use of this site is subject to the following rules and policies, whether you have read them or not.

Terms of Use
Privacy Policy
DMCA Policy
Community Rules

Hosting

Upstream hosting for TransPulse provided by QnEZ.

Sponsorship

Special consideration for TransPulse is kindly provided by The Breast Form Store.
×
×
  • Create New...